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ChangeXtra

@ChangeXtra

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Let's talk Menopause! Empowering women through positive change.

Joined October 2021
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@ChangeXtra
ChangeXtra
2 years
Have you accessed your FREE e-book yet? 📚🌟 Learn what happens during menopause, symptoms of menopause, natural ways to reduce symptoms, HRT and much more.  We want to help every woman going through menopause. Join the ChangeXtra community today! #menopause #changextra
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@ChangeXtra
ChangeXtra
2 years
25% of women experience debilitating symptoms. So let's not suffer in silence. Keep the conversation about menopause going by asking your mum about her experience of menopause.  #askyourmum #changextra #menopause #perimenopause
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@ChangeXtra
ChangeXtra
2 years
Feeling hot, hot, hot? 🔥🔥🔥 Here are some tips and tricks to deal with hot flushes during menopause.  Try them out and let us know your thoughts!  #menopauseawareness #womenshealth #pausetrack #changextra
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@ChangeXtra
ChangeXtra
2 years
This month, our Marketing Intern Amelia is taking over the ChangeXtra social media. 🤳📱Swipe to see what content she has planned! #changextra #menopauseawareness #womenshealth
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@ChangeXtra
ChangeXtra
2 years
We're starting to talk about menopause more and more now, but what about the medical menopause?
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@ChangeXtra
ChangeXtra
2 years
Half of the population will go through menopause, yet it's still branded a difficult subject to speak about. We want to change this at ChangeXtra, which is why we're starting #askyourmum.  Have you spoken to your mum about menopause yet? 🗣️ #changextra #menopause #womenshealth
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@ChangeXtra
ChangeXtra
2 years
The birds are singing and the sun is shining - it's finally May! 🕊️☀️🐤 We have some really exciting posts this month with a focus on mental health and menopause and the importance of breaking the stigma around women's health. ❤️‍🩹👩🏽‍⚕️ #changextra #menopause #menopauseawareness
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@ChangeXtra
ChangeXtra
2 years
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@ChangeXtra
ChangeXtra
2 years
Here are some of the symptoms of brain fog that you might want to write down. #brainfog #menopause #menopauseawareness #womenempowerment #changextra #trending
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@ChangeXtra
ChangeXtra
2 years
How to deal with mood swings during menopause? #menopause #womenshealth #internationalwomensday #trending
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@ChangeXtra
ChangeXtra
2 years
What is the average age of menopause in the UK? Part-2  #menopause #womenshealth #changextra #menopauseawareness #femaleempowerment #studentsurvey #trending
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@ChangeXtra
ChangeXtra
2 years
Here are some things that can help maintain your glowing skin during menopause. #menopause #skin #menopauseawareness #changextra #empowerwomen #trending
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@ChangeXtra
ChangeXtra
2 years
How to deal with anxiety when going through menopause?  #perimenopause #internationalwomensday #changextra #womenshealth #trending
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@ChangeXtra
ChangeXtra
2 years
What do you understand by the term menopause? Part-2  #menopause #womenshealth #changextra #menopauseawareness #femaleempowerment #trending #studentsurvey
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@ChangeXtra
ChangeXtra
2 years
Worried about weight gain during menopause? Here are some factors to watch out for. #menopauseawareness #womenshealth #empowerwomen #trending
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@ChangeXtra
ChangeXtra
2 years
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@ChangeXtra
ChangeXtra
2 years
How many symptoms are there for menopause? #menopause #womenshealth #menopauseawareness #healthempowerment #trending
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@ChangeXtra
ChangeXtra
2 years
Here are some effects of irregular periods during menopause. #changextra #menopause #womenshealth #menopauseawareness #understandingmenopause #trending
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@ChangeXtra
ChangeXtra
2 years
What is the average age of menopause in the UK? #menopause #menopauseawareness  #womenempowerment #changextra #trending
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@ChangeXtra
ChangeXtra
2 years
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