Trishana C. McGowan
@CelenaSports
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1,809
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🇯🇲 Award Winning Sports Journalist || Former 🇯🇲 Hurdler || YouTuber (Subscribe Below) || Instagram: @thetrishana || Lebron and Liverpool #YNWA ⚽️❤
Jamaica 🇯🇲
Joined December 2021
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Pinned Tweet
In less than a month she has lowered her Personal Best and entered the 🇯🇲 sub-11 club.
Krystal Sloley is grateful for support from her parents and Alma mater community Campion College.
#trackandfield
#RacersGrandPrix
Is she the next sprint sensation for Jamaica 🇯🇲 out of the Stephen Francis MVP Camp?
She is Krystal Sloley formerly of Campion College.
With Racers Grand Prix in a few days, here’s my throwback moment from Jamaica Invitational Meet.
#trackandfield
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@FlassKnows
And no f should be given...him not available and you need your service so fair game if you ask me.
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🇯🇲 Sunshine Girls and Reggae Girls gets the job done 8 out of 10 times but still little to no support from Corporate Jamaica. Sad!
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Dear Jamaicans,
Pedophiles aren't just men, they're also women. Oh and best believe they're as plenty women pedophiles as the men.
However, we raise our boys to be okay with being sexually addressed by grown women.
It's not okay but unno enjoy the rest of wkend.
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Shelly didn't want to stop because the team was waiting for the baton and Sash would've seen discomfort coming towards her and paused her run out.
#JAM
🇯🇲
The team has gone to medical to be with Shelly.
Now that's TEAMWORK!
Proud proud 🙌🏿
#Budapest2023
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Dear Friend,
A year ago you left us physically but the man you were on and off the pitch left a void in our hearts and minds. Your greatness can't be erased!🙏🏾🕊
Luton Shelton!
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Dear God,
PLEASE don't let because Shelly didn't stop, it has made the injury worse.
I hope this doesn't push her into early retirement. Her goal is to go to Paris and we want that for her as well.
Amen! 🙌🏿
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The emotional effects caused by an
#Earthquake
that was strong and lasted long:
- Fear
- Panic attacks
- Anxiety
- Asthma attack etc
And all these are normal so don't let anyone tell you, you're overreacting. ❤️🫂
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Unno swear thing 19.19seconds a dolly house time. Usain Bolt never repeated that for a reason. Bout bruk record 🙄
Nevertheless, a good win for the in-law and 19.52s is a good time after 6 rounds.
#Budapest2023
#WorldAthleticsChamps
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A mother's love knows no bounds.
A youngster just completed the 400m semis and his mom is in the bleachers. SHE RAN THE ENTIRE 400M with him just now while screaming go me son 😂.
#Champs2023
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Olympian Michael Frater and Gregory Little are two former Wolmerians leading the Titans track club. They now have 3 athletes on the World Championship team. Proud of the progress🙌🏾
1. Yohan Blake
2. Ackeem Blake
3. Kemar Bailey-Cole
#JATrials
🇯🇲
#JAOlympics
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Dear Jean Nelson while you RIP 🕊️, the seeds you planted years ago are now ripe and "bearing fruits".
The work and sacrifices you made are not forgotten. Crystal is managing in your honor despite those shoes being huge to fill.
#ReggaeGirlz
#FIFAWWC
#JAM
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Congratulations to Julien Alfred! 🎉
The St. Lucian has signed a contract with Puma.
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Usain Bolt, Shericka Jackson and Fred Kerley all started out running the 400m. One day they switched to 100m and turned it into new 'pet event'. Me love it!
#Oregon2022
#WCHOregon22
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Big up Reynaldo Walcott aka Journalist and Elite Performance track club. To get Shelly as a decorated athlete, polished her off technically and now having her run 10.6 as a habit?! Love this for the man from St.Elizabeth.
#Oregon22
#WCHOregon22
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I start each day grateful but today has a little sprinkle to it.
The homeless man I assist hasn't seen me for a wk since I wasn't well. This morning I dropped off stuff to him including new cardboard(his bed).
He said 'I missed you other day & did a fret summen do you' 🥺🙌🏿
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Oh No!
The Reggae Boyz have released their statement ahead of tomorrow's encounter against Suriname at the National Stadium.
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📍An approx budget of $10mil, DEVON BISCUITS will be the title sponsor for Primary Champs!!
I hosted the launch in 2022 & no sponsor was on board. I posted it on my socials, DEVON BISCUITS marketer saw it and came on board with $500,000 & the rest is history.
The kids!🎉
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🇯🇲
#JAInvite
was good… Will drop these videos and much more soon but let’s focus on Mother’s Day 💕
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😂😂😂 heeyyyy Sha'Carri is a menace and I enjoy it when she does it tastefully. She raced to Spencer for that interview knowing he's Jamaican 🤣🤣🤣
I'm happy for her 🙌🏿
#Budapest2023
#WorldAthleticsChamps
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I'm for the gift of life and with great privilege I get to celebrate another Birthday 🙌🏿 🎉
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Oblique Seville became the 6th fastest Jamaican man ever clocking 9.86 seconds to win the men's 100m at the JAAA Jubliee series at the National Stadium.
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Ladies it be your own man laughing at you...At a business complex, a lady trying to park but was struggling. Her husband who was parked waiting for her saw what was happening. He came over "Wife then a this you do a day time & block up Jamaica" she busted out laughing 😂
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Illness has no respect for anybody at any age, and that's just one of the toughest pills to swallow. I can't even imagine Aidonia and his wife pain losing their child.
Parents losing kids, esp so young, i imagine, is an entirely different heartbreak 💔 😢.
🙏🏿🙏🏿 SIP King
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Before unno hope the damn woman career nuh end from this unno a focus on legs.
Had it been ETH she would've done the same and not move like Shashalee on the 3rd leg.
You can see your teammate coming to you hurt and move off? Unno crazy?
#Budapest2023
#JAM
🇯🇲
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Quick story: Four years ago, I was one of 3 women removed from a World Cup coverage panel.
And now, four years later, I'm asked to co-host & be a part of a World Cup coverage.
In life, be unphased when you're "not chosen or when you get chop" 😊.
#fifaworldcup
#worldcup
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Oblique Seville is getting a fantastic training partner in Bouwahjie Nkrumie. This is yet another good indication our male sprinting is heading in the right direction.
Big up Glen Mills and Andre Wellington on their athlete-creating history.
#Champs2023
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🚨HISTORY!!!!🚨
SUNSHINE GIRLS 🇯🇲 WILL PLAY FOR
#CommonwealthGames2022
GOLD MEDAL 🥇. WE'VE ONLY FINISHED 3RD PLACE IN ALL OUR PREVIOUS OUTINGS (2002, 2014 and 2018).
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Elite Performance Track Club, lead by Reynaldo Walcott, has had a successful year🇯🇲
Shelly, Broadbell & Barnes are medalists from 3 different championships 🔥
Plus, a number of his athletes including Rushell Clayton, have run PB’s & SB’s which speaks volumes about his program.
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😭😭😭🥺🥺🥺🥺🥺🥺 SHELLY hurt! I knew my eyes didn't deceive me lord.
Mek we PRAY for the Queen!! 2023 has tested her no lies.
#Budapest2023
#JAM
🇯🇲
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I hope the next set of cars coming into Jamaica 🇯🇲 will have indicators on them. The current ones weren't made it them, and it's upsetting me 😐
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Can you imagine Shelly in that moment? Then Shashalee her teammate seeing her the discomfort on her face and having to react quickly to s%$%t what do I do now?
Y'all think this is a game? Smh
#Budapest2023
#JAM
🇯🇲
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🇯🇲 Wayne Pinnock is through to the Men's Long Jump final. What a season he is having?!
#Oregon2022
#WCHOregon22
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Exactly a 1 week ago I almost lost my mother but today I've her home with me as she continues to recover 🙌🏿
All my life I had NEVER cried as much and not slept for days 🥺
I'm mentally, emotionally and physically drained so the thank you's will come another day.
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Day 6! You were Awesome!
Team
#JAM
we're on 8 medals with more to come tomorrow into Sunday.
#Budapest2023
#WorldAthleticsChamps
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The supporters have turned! 🙌🏾
Our 🇯🇲 Premier League ✨
At the break, Mt Pleasant 0-0 Cavalier…45+ mins to go!
#JPL
Will do a video of Stadium about 7pm. I've a feeling our local football support is heading back to what it was in 90s and early 2000s or even better!
Love this for the players & coaches! 🥹🙌🏿
#JPL
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Yowwww unno see we young team?
#JAM
🇯🇲 All under 25yrs old! Bronze medal ya feel like Gold 💃🏿
Good start Keem, Oblique ran a blistering backstretch nah lie, Forde looked good on the curve and good lean from Rohan for the medal.
#Budapest2023
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Boom! Just like that i'm going on a diet because what St Bess people didn't feed me they put in my car🙏🏾. Dem full a food dung deh, dem can cook and dem kind. I moving down to St Elizabeth😊😁
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My neighbourhood is without light tonight after lightning struck and damaged transfomer. One neighbour is an elderly man who sleeps with a machine, so another neighbor has sent him to stay with her friend instead of she going for the night. Good people still exist🙏🏿
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8 years ago she shocked the World and won Gold.
2023 she returned and shocked the World and won Gold.
It's a final so they maybe pencil her for a medal but definitely not Gold.
Danielle 'Ants' Williams
#JAM
#Budapest2023
#WorldAthleticsChamps
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🥺🥺😭😭
When they crucified him in 2019 it broke his heart but he never lost sight! 🙌🏿
Never in doubt about where his talent could take him since Petersfield high. He has always been confident and certain of doing what's necessary in the sport he loves.
Antonio Watson❤️
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I served as their press officer last year and determination is mild to describe this
#ReggaeGirlz
team.
They thrive when their backs are against the wall and we've ALL witness that continuously.
Historic achievement for us 🇯🇲 and the Caribbean.
#ReggaeGirlz
#FIFAWWC
#JAM
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📍History 📍
For the first time ever the best event in track and field the 400m hurdles will see 3 Jamaican women face the starter in the final.
#JAM
#Budapest2023
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He is a security guard by profession and after his remarkable performance, I'm happy this will change.
A toe injury didn't stop him from grabbing his opportunity and I hope he's given the BEST opportunities onward.
HE IS SHAMAR JOSEPH! ✨✨
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#trackandfield
season got off to a good start yesterday at Jamaica College. Decent performances after Christmas break from the kids, and i enjoyed the afternoon/evening with my acquaintant and one of Jamaica's 🇯🇲 most reliable Olympian Aleen Bailey
@Aleenmae
🫶🏾.
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Congratulations Mr & Mrs Hyde🎉🥂
@jaheelstella
&
@gabwaugh_
Love and marriage completely beautiful and all the best on your journey!
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🇯🇲JAMAICA SUNSHINE GIRLS🇯🇲 ARE
#CommonwealthGames2022
SILVER MEDALIST 🥈FOR THE FIRST TIME!
WHAT A MAJOR ACCOMPLISHMENT FOR THE LADIES AND THE ENTIRE NETBALL FRATERNITY. Big up
@NetballJamaica
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The reasons this will not be swept under the rug, 1. Usain's money involved, 2. Usain's team (lawyers & management team), 3. Usain is a global star and 4. Globally, they won't stop investigating because of Usain & this helps the others involved.
Jean Panton & all are disgusting!
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The crowd in Cayman Islands, one word AMAZING!
A 9-nil victory for the
#ReggaeGirlz
, hattrick for Bunny Shaw and Trudi Carter. To top it off a record # in attendance 1,419 just to watch the women in action.
#ReggaeGirlz
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Okiele Stewart and Roshawn Clarke set their objectives and most of those achieved at his first championship.
Our
#JAM
National Record Holder over 400mh is 19 years old and just finished 4th in the final!
Proud!
#Budapest2023
#WorldAthleticChamps
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With an overjoyed heart, I make this tweet. I urge parents/guardians, to allow their child/ren to do Sports. Even if they're average let them do sports and be supportive in their journey.
Sports will take you places many only dreams of and those lessons are for a lifetime!
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I hope
#JAM
🇯🇲 doesn't have to wait 40 years to have another representative in the men's Decathlon. Maurice Smith was fantastic years ago and hope we find another soon.
As for the heptathlon, I've an athlete in mind but... 🫣
#Budapest2023
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Dear ADIDAS,
Unno better know wey unno a do ina di figures enuh or a straight over New Balance or Puma him going if the ink price nuh good.
Regards,
ALL JAMAICANS 🇯🇲
#Champs2023
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🇯🇲MASSIVE ACCOMPLISHMENT!
📍 Historic of the 3 men getting to the final at a Global championship
📍 All 3 finished top 5
PROUD!
#JAM
#Budapest2023
#WorldAthleticsChamps
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I got a phone call from a coach earlier saying 'Thank you Ms McGowan and I hope you know your voice has power'.
Me: 😳 Who's this please?
Coach: I'm X frm Y school...And because of your video my school and few others are playing in the Manning & Dacosta Cup despite the results.
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Dear Men,
You are needed, you are valued and your needs/wants are just as important. Your mental well-being and your brokenness should never been seen as weaknesses.
Big up unno selves!
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😂😂😂 They clearly don't understand how this works.
No way unno think Natasha or Shashalee would've been left off the final. First of all they're not injured and have proven to be in form so....nevermind
#JAM
🇯🇲
#Budapest2023
#WorldAthleticsChamps
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Jamaican coaches aren't paid enough.
Jamaican coaches aren't appreciated enough.
Jamaican coaches are more than just a coach, they go waaay beyond their roles at all levels.
If Jamaican coaches should talk...they can't & won't but if they told their side of stories..Hmmmm🤭
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So
#JAM
will never take mixed relay serious? 🤔
You must send out a quartet in the heats that you would likely use in the final with maybe one change to come for an event that depends on time to qualify.
#WorldAthleticsChamps
#Budapest23
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We were all scared! 😩
Lightning ⚡️ struck few players and an official at the match between Charlemont and Dinthill. They have been rushed to the hospital. Prayers up 🙌🏾
#SBF
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What's happening with Tyquendo Tracey is a frequent practice by coaches on National Trips just that athletes fear speaking out. However, it's not as frequent for senior trips like it is on the Juniors.
#JAM
#Budapest2023
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Stop calling for schools to withdraw from the
#SBF
competitions. Playing the sport is more than just results from a match. A lot of these boys are fed through sports programs, opportunities are available for them and it also keeps plenty out of gangs or any other trouble.
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HISTORIC MOMENT 🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲
WE NUH NAWMAL 🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲
SAY BELIEVE NUH MAN 🇯🇲🇯🇲🇯🇲🇯🇲
#ReggaeBoyz
🇯🇲
#NationsLeague
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I needed a thought to comfort me so I could sleep last night.
Knowing you've gone to join your wife Andrea and your brother Paul def helped me.
A huge part of Hubie died when he lost Andrea and the other part when he lost Paul in the pandemic.
#HubertLawrence
#RIP
🕊️🕊️🕊️
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This is how I know I'm not fit to lead because talking and meeting to be told BS isn't for Ms McGowan.
If i was team manager, I would pack up the flight and out of the Bahamas 🇧🇸 before midday/2pm.
There's no other solution that will not ENABLE the stupidity.
#Carifta50
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Shanieke Osborne, we see you coach! Elaine and Candice under your guidance have competed well despite obstacles. Proud is putting it mildly 🤝🏽
#BrusselsDL
#trackandfield
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RJR sports Awards ✨️🎉
RJR has done such a tremendous job to always acknowledge our athletes, etc.
Another local Sports award show and also one for Entertainment needed.
Congratulations to all the winners on Friday night.
I wish more success to our athletes this year 🫶🏾.
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Shericka Jackson had heavy duties last week. 6 rounds combined between the 100m and 200m, then traveled immediately after to Europe for camp and training in between. The instructions she was obvious in her execution.
We are HAPPY 💃🏿🎉
#SilesiaDL
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See Noah isn't wrong but NBA, NFL and even MLS players are handsomely paid for what many are calling "domestic" compared to what actual track World Champions walk away with at the end.
I need the money to match the World Title! Otherwise a just noise ya mek fi peanuts 🤷🏾♂️
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Jamaica is definitely the big deal of the Caribbean countries at
#WorldChampionships
#Oregon2022
but you see Bahamas, Barbados, Grenada and T&T dem ago bring the razzle dazzle in few events. I love that for our Caribbean neighbours.
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3yrs ago I did a feature and the coaches from a particular end of the island said "Trish we are never yet considered for Junior trips and whenever IAAF courses going on we're the last to be notified."
Athletes aren't the only ones treated unfairly.
#Budapest2023
#JAM
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Being the press officer for the
#ReggaeGirlz
recently has been a PRIVILEGE !
9-0 win against Cayman Islands last Saturday in front of a SOLD OUT grandstand of nearly 1500 fans!
SUPPORT OUR GIRLZ tomorrow vs Dominican Republic at Sabina Park at 6 PM ! 🇯🇲🇯🇲🇯🇲
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I just spoke to him this morning bout the "Thank, Shelly" article and now he's gone?!!!!
Life is so 😭😭😭😭😭😭💔💔💔💔
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Sports will not properly flourish in Jamaica 🇯🇲 outside of our athletes doing well. Most of the organizations "Chakka Chakka". Those in charge lack tact in vetting and getting the right manpower to execute. We have a "free for all" mentality and it shows up at the sporting events
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Can you imagine the children who have to travel via public transportation to go home in this heavy rain 🥺😭.
Some of you won't even understand the mayhem!
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Oblique jas recovered well from the injury and gotten back into top form. He has also matured and executing well. Big up coach Mills and his team!
#JAM
#WorldAthleticsChamps
#Budapest2023
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I'm working on a sponsorship deal for Primary Champs and if it comes through I'm going to be thrilled. It might not be much but it's much for them and I just 🥺😭.
Pray this works out because the kids are deserving 🙏🏿.
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Jamaican athletes perform above their weight with very limited resources and funding support frm the government and corporate companies. Imagine if the government does the "bare minimum" of fixing, building & maintaining infrastructures while corporate sponsor a few. Unstoppable!
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Gibson Relays, Issa Champs and Carifta Games ALLEGEDLY will be allowed fans. But ONLY those who are fully vaccinated will be allowed entry. The World cup qualifiers in March are also on the list.
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Sports requires Patience!
Jamaica's 🇯🇲 men sprinting is heading in the right direction. The patience needed isn't only for the athletes coming up but also fans. Oblique Seville, Ackeem Blake, Conroy Jones & Co. are showing that the work is being done.
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My mother is doing sooo great!
She dressed up like a real baddie and gone church with her new wig that I gave her 😁💃🏿
I can't imagine life without her & happy she's recovering well!
To those mourning the loss of your parent/parents, I send you hugs 🫂
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My EXCLUSIVE interview with World Class Coach
#StephenFrancis
is out now ! 🔥🇯🇲
He talks about moving on from Elaine & Shelly, criticizes the JAAA/World Athletics, retirement & so much more !
SUBSCRIBE to my channel & like/comment/share ❤️
Link:
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We knew you weren't feeling well Hubie but I thought the most extreme thing would be Extol & I "Visiting you in the hospital" wearing our
#Liverpool
shirts to cheer you up 😭💔
He has joined Andrea 🙏🏿🕊️
#HubertLawrence
#RIPLegend
🕊️🕊️🕊️
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11
139
Our 🇯🇲 women are leading in sports!
Congrats Lamara Distin on grabbing Gold 🥇 in the women's High Jump while Kimberly Williamson took Bronze 🥉.
Previous
#CommonwealthGames
HJ women medalist
Olympian Karen Beautle - Bronze in 2006
Sheree Francis - Silver in 2010
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Quickest exchange came on first change over says Rob and the graphics. Dem nah go hear dat tho🤷🏿♀️. Big up unno selves ladies baton went around and podium finish.
#WCHOregon22
#Oregon2022
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What makes an athlete expectional or gain (legend) goat status? CONSISTENCY! Especially when it matters most.
Shelly🇯🇲 has been consistent since 2007, even with toe injury(2016) and breaking to give birth. Winning is in her DNA & now so is running 10.6.
#ZurichDL
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16
137
Rushell had you lean just now you've upgraded to Silver medal!
Nevertheless, an amazing Championship for you with 2 Personal-Best times at a Global event it's telling of the work done by athlete and coach.
#JAM
#Budapest2023
#WorldAthleticsChamps
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17
137
Woke at 4:50am to not miss a beat because
#ReggaeGirlz
a BIG DEAL!
Defying odds are definitely their favorite thing to do.
Like the ladies say 'watch da style ya'. A nil-all draw with
#France
that's ranked 5th in the world?!
PROUD 🙌🏿
#FIFAWWC
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CHAMPS IS A 113 YEARS OLD!
Started in 1910 which is before Jamaica's 🇯🇲 Independence.
What a spectacular achievement for our nation and the richness in talent continues to grow in abundance.
#Champs2023
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Good sprinting Hudson🇯🇲 to grab Gold🥇in the men's 200m. It's very exciting to see our men taking both sprint titles!
#NACAC22
We're heading in the right direction with our men's sprinting. Be Patient🇯🇲!
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Death is too final!
The thought of never seeing loved ones again cuts deep!
I'm going to miss you Hubie 💔😭
#HubertLawrence
🕊️🕊️🕊️
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Whenever Stephen Francis and Glen Mills says "An athlete is in top form or will run 10.4 or 9.6" don't ever doubt them. Oblique shut down with 40m to go enuh and Mills say he can go 9.6 or faster.
#JATrials
🇯🇲
#JAOlympics
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RUSHEEN MCDONALD 🇯🇲 IS WORLD INDOOR 400M BRONZE MEDALLIST 🥹🥹🥹😩😩😩😭😭
45.85s Personal Best for Rusheen!
OMG 🥳🥳🥳🥳🥳
#WICGlasgow24
#WorldIndoorChamps
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I beam with joy seeing the husbands and boyfriends in the stands @
#WorldChamps
being cheerleaders for their women. Some call it bare minimum i call it 'Elite behaviour' because it's a choice you made to be there physically.
#Oregon2022
#WCHOregon2022
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Young star Brianna Lyston takes gold for 🇯🇲 in the Girls Under 20 200M final. No record but she’s not bothered at all
#Carifta49
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