18th October is World Menopause Day and the theme is Lifestyle Medicine. Help raise awareness in your school community and share this resource from the British Menopause Society.

18 Hydref yw Diwrnod Menopos y Byd a'r thema yw Meddygaeth Ffordd o Fyw. Helpwch i godi ymwybyddiaeth yng nghymuned eich ysgol gyda’r adnodd hwn gan Gymdeithas Menopos Prydain.

To help celebrate Black History Month take a look at our global cuisine recipes. They are recipes from different cultures around the world. Why not plan your next practical cookery lesson using one of the global cuisine recipes? #BlackHistoryMonth https://t.co/eAPSJLp9aM

We are wearing yellow to show young people they are not alone with their mental health. Young people in Cardiff and Vale can get support at The Hangout Platfform 4YP. #WorldMentalHealthDay #HelloYellow @YoungMindsUK

Rydym yn gwisgo melyn i ddangos i bobl ifanc and ydyn nhw ar eu pennau eu hunain o ran eu hiechyd meddwl. Gall pobl ifanc Caerdydd a’r Fro gael cymorth yn Platfform 4YP.#DiwrnodIechydMeddwlYByd #HelloYellow @YoungMindsUK

Today (10th October) is World Mental Health Day. This year’s theme is “Access to services - mental health in catastrophes and emergencies’. To access resources to promote in your school, click on the link below.

Heddiw (10 Hydref) yw Diwrnod Iechyd Meddwl y Byd. Y thema eleni yw 'Mynediad at wasanaethau - iechyd meddwl mewn trychinebau ac argyfyngau’.  I weld adnoddau i'w ddathlu yn eich ysgol, cliciwch y ddolen isod.

Llongyfarchiadau i Feithrinfa Ddydd Plantos am gwblhau eu hail ailasesiad o CCYIaCh. Congratulations to Plantos Day Nursery for completing their second reassessment of CHaSPS. @PlantosNursery

On #WorldHabitatDay (6th October) think of ways that you could improve habitats in your school. This could include a litter pick to improve your habitat or creating a new habitat to encourage rare inhabitants into your school grounds.  https://t.co/CqYa0PPeKn

Ar #DiwrnodCynefinoeddyByd (6 Hydref) pa ffyrdd sydd o wella cynefinoedd yn eich ysgol? Beth am gasglu sbwriel i wella'ch cynefin neu greu cynefin newydd i ddenu cymdogion arbennig i diroedd eich ysgol?  https://t.co/CqYa0PPeKn

World Teachers Day (5th October)! Thank you to all the teachers in Cardiff who are committed to the Health and Wellbeing of our children and young people! 🤩👏 https://t.co/dKtkJ5PhN1

Diwrnod Athrawon y Byd (5 Hydref)! Diolch i'r holl athrawon yng Nghaerdydd sydd wedi ymrwymo i Iechyd a Lles ein plant a'n pobl ifanc! 🤩👏 https://t.co/dKtkJ5PhN1

October is #MenopauseAwarenessMonth. Consider raising awareness amongst staff of the menopause support available, including sessions on offer from the council. Education Support also have a guide for staff in Education:

Mis Hydref yw #MisYmwybyddiaethyMenopos. Ystyriwch godi ymwybyddiaeth staff o'r cymorth menopos sydd ar gael, gan gynnwys sesiynau gan y cyngor. Mae gan Cymorth Addysg ganllaw i staff Addysg:

STOPTOBER is back! Here are some facts and tips to support stopping smoking. Consider sharing them with parents/carers and display them on the staff noticeboard.

Mae STOPTOBER yn ôl! Dyma ambell ffaith ac awgrym i helpu gyda rhoi'r gorau i ysmygu. Ystyriwch eu rhannu â rhieni/gofalwyr a'u harddangos ar yr hysbysfwrdd staff.

October is International #WalkToSchool Month. We would love to hear about your activities and experiences @LStreetsCymru. For more information and resources visit:  https://t.co/NIsTphQAvA

Mis Hydref yw Mis #CerddedIrYsgol Rhyngwladol. Bydden ni’n dwli clywed eich gweithgareddau a'ch profiadau @LStreetsCymru. Am wybodaeth ac adnoddau ewch i:  https://t.co/NIsTphQAvA

October is #BlackHistoryMonth. The BBC has some fantastic free primary and secondary teacher resources. Click on the link below.

Mis Hydref yw #MisHanesPoblDduon. Mae gan y BBC adnoddau gwych am ddim i athrawon cynradd ac uwchradd. Cliciwch y ddolen isod.