🔥 Today on Cathe Live: MRT Express Live Get ready to dive into Metabolic Resistance Training (aka MRT). MRT is very similar to PHA in that it is a faster paced, time efficient muscular strength and endurance workout designed to boost your metabolism, burn fat and calories

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🔥 Meet PHA Cardio Fusion—The Ultimate Strength + Cardio Challenge from ELEVATED! 🔹 Pre-Order LMR2 Elevated 👉 https://t.co/eKqsEKlVI6 This 32-minute powerhouse keeps you moving nonstop from start to finish—no breaks, no fluff, just pure results. 💥 If you're looking for a

🎉 Celebrate the Launch of the NEW Cathe OnDemand App with Huge Savings! 🎉 To mark the release of our brand-new iOS Cathe OnDemand app, we’re giving you a limited-time discount on one-year memberships! 💪 Save $50 on a Cathe OnDemand annual membership (includes Cathe Live!) 👉

2.5 Years in the Making—Your Next-Gen Cathe OnDemand Experience Has Arrived 🎉 Apple has now approved our latest update to our iOS Cathe OnDemand app, and you should start seeing the new update in the Apple App Store. If you're a current user, you will just need to update your

Cathe OnDemand Just Got a Game-Changing Makeover !!! 🚨 The All-New Cathe OnDemand App Is Almost Here! 🚨 After more than 2.5 years in the making, we’re beyond excited to announce that our next-generation Cathe OnDemand app for iOS is officially on its way! 🎉 📅 Our

🔥 Today on Cathe Live: Fab Abs Express Live This fabulously fun ab express routine wraps up some fun challenging core favorites all into one workout! Equipment Needed: 4 step risers A non-weighted yoga mini ball Two gliding devices A fitness mat ✨ With Cathe Live, you can

Go Beyond the Basics—It’s Time to Train ELEVATED! 🔹 Pre-Order LMR2 Elevated 👉 https://t.co/eKqsEKlnSy Nicole, Kristen, and Lisa are doing "Push Dips" with dumbbells in Elevated Functional Lower Body. #LiftMoveRestore #LMR2Elevated #HomeWorkouts #FunctionalFitness

📷 From Foundation to Transformation—Say Hello to ELEVATED! Pre-Order LMR2 Elevated Now https://t.co/eKqsEKlnSy This Cathe Elevated Functional Lower Body exercise is called a "Single Leg Running Man" #LiftMoveRestore #LMR2Elevated #HomeWorkouts #FunctionalFitness

Ready to Challenge Your Body in Every Way? It’s Time to Get ELEVATED! 🔹 Pre-Order LMR2 Elevated Now👉 https://t.co/eKqsEKlVI6 This Functional Lower Body exercise is called a "Single Leg Balancing Deadlift". In this pic, Cathe shows a modification for this exercise using no

Multi-Move, Multi-Muscle, Maximum Results—This Is ELEVATED! This exercise from Cathe's Elevated Functional Lower Body is called "Hip Up & Overs" and is for hip mobility, strength & balance. 🔹 Pre-Order LMR2 Elevated Now👉 https://t.co/eKqsEKlVI6 #LiftMoveRestore

Strength. Balance. Mobility. Endurance. Are You Ready to Get ELEVATED!? Pre-Order Now: 👉 https://t.co/eKqsEKlVI6 #LiftMoveRestore #LMR2Elevated #HomeWorkouts #FunctionalFitness #ActiveAgingWorkout #ActiveAger #exercise #Fitness #Elevated

Jenn is having fun and working hard in Cathe's "Elevated". This workout series features 11 workouts on 7 DVDs. Learn More: 👉 https://t.co/eKqsEKlnSy #LiftMoveRestore #LMR2Elevated #FitnessWithCathe #HomeWorkouts #FunctionalFitness #ActiveAgingWorkout #ActiveAger #exercise

Cathe's new Lift, Move & Restore 2: ELEVATED! series includes these four BONUS WORKOUTS: HiiT Fusion Low Impact Cardio Fusion PHA Cardio Fusion Kickbox Fusion Pre-Order Cathe's LMR2 Elevated 👉 https://t.co/eKqsEKlnSy #LiftMoveRestore #LMR2Elevated #HomeWorkouts

The new Lift, Move & Restore 2: ELEVATED! series will highlight many of the elements that you love about the original LMR series, but will kick up the intensity with a new level of challenges, and with the addition of heart-pumping cardio! The new ELEVATED! series includes FOUR

🚀 The Story Begins—Introducing Cathe's ELEVATED Series! 👉 https://t.co/eKqsEKlnSy We are so excited to introduce you to the new Lift, Move & Restore 2: ELEVATED! series. This new series blends the functional training fundamentals of the original LMR series, such as strength,

🎉 Cathe Flash Sale: Save Big on Cathe’s Bands & Loops! 🎉 https://t.co/TmkWHEy8MA These are the exact bands and loops Cathe uses in her workouts—so you’ll always have the right resistance for the program. Unlike weights, band tensions aren’t universal across brands (what’s

🔥 Last Day! Cathe DVD Mega Sale – Just $10 Each! 🔥 Buy Now: 👉 https://t.co/EmJH4XPAMZ For a limited time, you can grab 50 different Cathe DVDs, including Cathe's Ab Stacker workout, which can be found on both Cathe's Step Boss Step Sync DVD and Cathe's Step Boss PHA 3 DVD,