Casey Ruff
@CaseyRuff
Followers
2K
Following
12K
Media
1K
Statuses
5K
Entrepreneur, business owner, host of Boundless Body Radio, personal trainer, keto/carnivore nutrition coach.
South Jordan, UT
Joined October 2019
Listening to "Reversing Insulin Resistance with Returning Guest Temple Stewart, RD! 895" at
0
0
1
This was the best Halloween costume my parents ever devised for me. My arms actually fit through the sleeves and my hands fit in the gloves. Can you IMAGINE the pain and suffering I went through to trick-or-treat like this? I think my shoulders are still sore.
1
0
5
Listening to "Cholesterol and Mental Health with Returning Guest Dr. Josh Wageman! 893" at https://t.co/LUNBfW2Md8
@JoshJwageman #cholesterol #ldl #metabolicpsychiatry
0
0
0
Listening to "Carnivore Coach International with Coach Peter! 892" at
0
0
0
POSTGAME "We want consistency. We don't want to level ourself to our opponent... We want to be the best version of ourself every night... We don't change our approach." @utahmammoth André Tourigny on the team's mindset
0
7
97
The @utahmammoth stay hot, defeating the Jets for their seventh win in a row! Read more on the Mammoth's 3-2 victory ➡️ https://t.co/dX8YFzpfjT
3
18
204
Listening to "Blood and Bone- Carnivore Living with Duncan Smart! 891" at
0
0
0
New episode drops tomorrow with an amazing friend and an elite trainer who has been VEGAN for 30 years!! 🌱
0
0
4
Listening to "The Making of the Healing Humanity Documentary with Kerry Mann! 889" at https://t.co/g2iRih4ftA
#healinghumanity #carnivore #carnivorediet #carnivorelifestyle
0
0
1
See if you find these dudes at the game tonight! Made the trip from Europe and chanted all night, they were great! @801AdrianDenny @BagleyKSLsports @mike_folta @lessabler4 @utahmammoth #TusksUp
0
0
1
Congratulations dad!! This was a special moment, being part of my old man’s 40th year anniversary at ABC4 Utah! @wesleyabc4 @abc4utah
abc4.com
SALT LAKE CITY (ABC4 Sports) – Wesley Ruff is Utah sports. A graduate of Springville High and BYU, Wes started his broadcast career in the bustling metropolis of Bismark, North Dakota. But in…
2
0
3
Listening to "Resolving Serious Digestive Issues with the Kent Carnivore Lee Copus! 885" at https://t.co/fKYtfn1Yg5
#carnivorediet
0
0
0