Carys Ingram (She/Her/Hers)
@Carys_Ingram
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Equality Diversity Inclusion & Sustainability Executive at @FAWales | Proud Welsh Woman ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ | LGBTQ+ ๐ | Views are entirely my own โ๐ป
Joined April 2012
Despite everyone and everything โ YMA O HYD ๐๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ #TogetherStronger
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Even on a hockey trip you have to respect the football around you โฝ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
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๐ณ๏ธโโง๏ธ Trans Awareness Week ๐ณ๏ธโโง๏ธ I stand with trans and non-binary people this week and every week. ๐๐๐ค Visibility matters. Respect matters. Love and acceptance matter. ๐ You are seen, valued, and loved. ๐ #TransAwarenessWeek #TransRightsAreHumanRights
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Looking forward to this one ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ซก๐
Morning devils fans! With a triple header coming up this weekend and a lot of fans going. We have a devils Groupchat on Whatsapp. If youโd like to be added to it please let me know and I can get this sorted for you. CMON THE DEVILS ๐ด @cardiffdevils
@OTWOAA
@Block13Devils
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The new FAW Futsal League season is about to kick off. Follow matches live and find fixtures and results in the Cymru Football App. ๐ฒ https://t.co/6SrYPf6tQn
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Inspired after attending the WSA Sustainability Conference 2025 at Rodney Parade๐ Great insights on sportโs role in driving real change from kit recycling to community engagementโฝ Collaboration is key. Sustainability is our foundation๐ฑ #WSA2025 #Sustainability #ClimateAction
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๐ฃ๏ธ "We're completely focused on going to the World Cup" Mae enw rheolwr Cymru, Craig Bellamy wedi cael ei gysylltu รข swydd rheolwr Celtic. Dyma ymateb Prif Weithredwr CBDC, Noel Mooney. FAW CEO Noel Mooney responds to speculation linking Craig Bellamy with the Celtic job. โฌ๏ธ
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The FAW Affiliate Partnership programme supports organisations who are passionate about growing football in Wales, creating an inclusive, accessible and successful sport. Learn more about the Transplant Wales Football Team and our other Affiliate Partnersโคต๏ธ
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Growing football here in @Cymru at all levels is our goal ๐ฅ
โฝ๏ธ is for everyone & our @FAWales PAWB mentoring programme supports people from diverse backgrounds to reach their potential here ... and we will need EVERYONE to reach our destination ๐ #TogetherStronger ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
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When collaboration, mentoring & shared purpose come together โฝ๐๏ธ Amazing day with @FAWales Be Football Mentoring & @BBCCymruWales celebrating women in sport & media inspiring panels, workshops & connections that empower women to thrive!๐ช๐ป ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ #WomenInSport #BeFootball #PAWB
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DIWRNOD Y GรM ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ต๐ฑ Back in Newport. Llwybr newydd. ๐๏ธ
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Yesterday was an emotional fixture for so many reasons. But amongst the emotions and preparation, our players still took the time to Show Racism the Red Card ๐ฅ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ #Cymru #TogetherStronger #ForHer #MOA25
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DIWRNOD Y GรM ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ฆ๐บ O un ochr oโr byd iโr llall. Ready for a special afternoon at the Cardiff City Stadium.
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What a journey! ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ The PAWB Mentoring Programme 2025 wraps up after 6 months of growth, courage & connection. Our mentees found their voices, mentors sparked belief & doors opened ๐ค The future of Welsh football is bright, diverse & full of possibility. โค๏ธ #PAWB #Cymru
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The youth of today are the leaders of tomorrow.โ ๐ญ At the @PublicHealthWales Conference, our National Youth Council showed just that, passionate, bold & clear about the future they want. Letโs build it with them, not just for them. ๐ค #YouthVoice #Cymru
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Sometimes through mentoring, when you open doors, connect people & build confidence, magic happens ๐ฎ Watching Charlotte Barrell grow & create her documentary has been pure joy. You smashed it! ๐โฝ #Mentoring #ForHer #Changemaker
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Changing minds and the way sectors view Esports ๐๐ป forever proud of the work you're doing @TadpoleRL and of course all the team at @EsportsWales ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
We made the news! โบ๏ธ @TadpoleRL and @JohnJackson750 had the pleasure of visiting the new state of the art esports suite at @Mary_1mmaculate Full Story - https://t.co/4tyymMTBlL
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Honoured to represent @FAWales at my 2nd hackathon this year, after our trip to ๐จ๐ญHuge thanks to @Ashoka & @CwmpasWales ๐ค We explored empathy in sport, why itโs lacking, where it starts, & how we can lead with more understanding. Thought-provoking stuff! โฝ๏ธ๐ง #PAWB #Empathy
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