Current end of sophomore year stats vs. Last summer stats:.Height - 6’0.5”-> 6’2”.Weight - 175lbs -> 207lbs. Wingspan - 76in -> 78in.Hand Size- 10.5in (current).40yrd - 5.6sec -> 4.95-5.05.Bench - 205lbs -> 255lbs.Squat - 325lbs -> 375lbs.

Box squat 4reps @376lbs calf raises, RDLs,?” And weighted box jumps

Workout of the day.

Great leg day with step ups (385lb 4rep each) reactive toe jumps and some work for my hip flexors

Working and grinding everyday💯💯 more of a pull upper body emphasis today but still keeping athletic lifts in the mix #everydaygrind #outwork

RT @kyle57836399141: Hitting the weight room at AHS performance course!💪🏽💪🏽 Getting right for that season. @MaroonsClub @JasonKCecil @Austi….

More of a explosive leg day! Box Squats 4reps of 335lbs and 4 reps of depth jump to vertical jump.

Pr of 255lbs on bench (old pr 240 5 weeks ago). Still on the cut as well🤙

Getting that work td! Rows x 20reps, LAT pulldowns x 20reps and bicep curls x 15reps. Focused on more slow and controlled reps

Some light 1on1s from last Saturday 🤙🤙

Had an explosive leg day after spring ball practice today!.Explosive HexBar deadlift 275lbs x 6reps.Seated calf raises 100lbs x 25reps

Had a good session last Saturday. Ladder and plyo work.

Excited to have the opportunity to go today.

225lbs x 3reps @203lbs bw