Holly
@CarnivoreFriend
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Friendly neighborhood carnivore learning that all the nutrition information I grew up with is a big fat lie!
Joined September 2022
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Today became food prep day to restock the freezer!
80 bacon, cheddar meatballs
53 hamburger patties
8 individual 1lb packs of ground beef!
Thanks to the best mother in law a girl can have! She bought us 26 lbs of ground beef yesterday! ❤️
#Carnivore
#carnivorediet
#keto
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In my area it isn’t legal to sell raw dairy for human consumption. So I’ve never tried any. Today in the dairy case with all of the other kefir was raw kefir marketed for pets (to make it legal). My goldfish doesn’t want any….guess I’ll have to try it instead! 😂
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I started my day with a cup of broth and then had 3 scrambled eggs.
The family went to a museum today so I packed my own lunch. 5 burger patties, butter, and a tiny cup of blueberries.
Dinner was another burger patty and an egg pudding with butter.
#Carnivore
#carnivorediet
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36 hour fast complete!
I had a cup of fresh chicken bone broth, 4 eggy waffles (2 eggs & beef gelatin), 2 soft boiled eggs, and super tender, delicious chuck roast!
I also had 4 more eggy waffles later. So good!
#Carnivore
#carnivorediet
#keto
#OMAD
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Today was very simply 6 eggs scrambled in ghee and a steak! Can’t go wrong with that!
#Carnivore
#Carnivorediet
#keto
#OMAD
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I made it to 72 hours! I’m so proud of myself!
I broke my fast with some homemade chicken broth. (Plain chicken broth never tasted so good!) and then I followed it up with a burger patty & butter, 2 wings, and some smoked pork butt. I’m still full!
#Carnivore
#OMAD
#fasting
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170
Today’s
#OMAD
was 3 burger patties w/ butter, 3 eggs, & chicken toast (5 oz chicken, 1 egg, 1 tbsp beef gelatin) w/ more butter. Delicious and filling!
Enjoying eggs, butter & chicken before diving into the lion diet for
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#keto
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Hitting the road with a big smile on my face! No makeup, no filter, just a happy girl on her way to a scuba diving weekend! Let the fun begin!!!
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Today I had a delicious eggy burger! It was so good! I put the butter on right before I devoured it so the butter wouldn’t melt and drip away!
#Carnivore
#carnivorediet
#keto
#omad
#bbbe
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5
167
Today marks my one year Carniversary!!! 🥩🥩🥩
I started my day off with fresh bone broth and the meat that was left in the bottom of the pot. Then I ate some scrambled eggs.
My main meal of the day was a top round steak. I ate it all plus more butter than shown!
#Carnivore
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BBB&E Day 8
Made it through a 48hr fast!
2:30 - 3 cups of beef bone broth (in my fancy new mug)
4:25 - Half of a ribeye with butter, 3 scrambled eggs with butter, and 2 pieces of bacon
#BBBE
#Carnivore
#OMAD
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151
BBB&E Day 4
12:55- 3 hamburger patties with butter, 5 or 6 slices of bacon, and a bowl of scrambled eggs.
I cooked 6 eggs but i only ate about half of it. I saved it for later in case I got hungry again but still full 6 hours later. Another
#OMAD
in the books.
#carnivore
13
7
147
I’ve had people asking about the pemmican so here it is!
Typically pemmican is made from tallow and dried beef that has been pulverized into a fine powder.
Here’s how I made the pot roast pemmican👇
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Hi everyone! I got busy and didn’t get to tell y’all that I’m traveling and will be away from X! I’m spending my birthday scuba diving in Fiji! Talk to you all in about a week! ❤️
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146
Today I made a delicious egg salad using brown butter mayo and bacon! I used the other 2 pieces of carnivore bread from yesterday to make a sammich! And it was so friggin good!!!
#Carnivore
#BBBE
#Carnivorediet
24
2
134
Today I had half a pound of burgers, a pile of soft scrambled eggs and some heart shaped chicken toasts with butter.
#Carnivore
#carnivorediet
#keto
#ketodiet
#OMAD
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8
136
I went to Walmart yesterday and walked down the spice isle. I was so shocked to see this mixed in with all the spices! What do you even use this for? Maybe sprinkling on hot chocolate?
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Today I made some lamb “gnocchi” and topped it with a buttery seafood medley and bacon! It was so good! ❤️
#carnivore
#carnivorediet
#keto
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10
127
I picked up a pack of stew meat today and simply browned it in a skillet, added salt and water, then simmered for about an hour. Tender and delicious! I had 2 bowls today and have leftovers for tomorrow!
#Carnivore
#carnivorediet
#keto
#ketodiet
#liondiet
#beef
#zerocarb
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9
124
Yesterday I ordered a quarter beef box! I cleaned out the freezer and picked it up today! I’ve got everything all nice and organized now! A true carnivore freezer!
#Carnivore
#carnivorediet
#keto
#ketodiet
#meat
#organization
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Lion Diet day 29
I ate the entire thing! All 2 lbs of lamb leg! I was going to save some for tomorrow…but then…I ate it all. It was oh so delicious! 😋
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#OMAD
#keto
11
4
126
I wasn’t hungry yesterday so today I broke my fast at 42 hours. I had 2 sirloin steaks with 2 eggs & butter for breakfast. I grilled ribs for the family & had some of those for dinner. Then I got hungry again & had scrambled eggs. (No pic)
#Carnivore
#carnivorediet
#keto
14
7
120
When you take the kids to have lunch with Granny and they all want McDonald’s….you make the best of it. Don’t judge, I can count on one finger how many times I have eaten fast food this year!
3 quarter pounder patties, toasted pork rinds & butter “fries”
#Carnivore
#OMAD
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118
I was in the mood for meatballs and poached eggs today! I made a sauce similar to hollandaise to go with it! Super yummy! I went back for more meatballs taking me to a total of 10.
#carnivorediet
#OMAD
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Yesterday’s
#OMAD
was 2 burger patties with butter and 5 eggs scrambled in pork fat and topped with butter. Massively filling and oh, so delicious! ❤️
#Carnivore
#carnivorediet
#keto
7
5
119
I broke a 41 hour fast with 2 small steaks cut from a chuck roast and dry brined for a couple of days, a crispy chicken thigh, 2 fried eggs, and butter. I also munched on a few pork rinds afterwards.
#Carnivore
#OMAD
#fasting
#Carnivorediet
13
4
116
Today’s OMAD was half a pound of ground beef, scrambled eggs, and bacon with extra fat chilled onto it!
Whomever told me to beat some mayo into my eggs before cooking them (I’m sorry, I can’t figure out who) thank you! Turned out great!❤️
#Carnivore
#carnivorediet
#keto
#OMAD
16
3
112
What is wrong with me? The heat index is over 100F and I’m making soup….oh well. It was delicious! Ground beef, scrambled eggs, and chicken and beef broth! So delicious!
#Carnivore
#OMAD
12
23
113
Lion Diet Day 3
I gnawed on the last bone from the prime rib while I waited for my flanken ribs to cool. I ate all 1.6 lbs of the ribs & then ate the rendered fat that I froze. Got hungry later & ate 2 4oz burger patties & the frozen rendered fat
#WorldCarnivoreMonth
#carnivore
6
8
111
BBB&E Day 3
12:25 Ribeye, Pork Belly, 2 boiled eggs (the eggs got more done than I wanted 🙄) and butter!
I ate lunch outside in the sun with my bare toes in the grass! It was delightful!
#BBBE
#Carnivore
#carnivorediet
#OMAD
11
2
112
Only one meal again today. One pound of ground beef with 4 eggs and butter sprinkles today. It was very filling and tasty!
#Carnivore
#carnivorediet
#keto
#OMAD
11
3
116
Yesterday I used the pressure cooker to turn a block of frozen pork belly and a block of frozen ground beef into a delicious soup!
My appetite still isn’t fully back and I was only able to eat half of it but that just means leftovers for today!
#Carnivore
#Carnivorediet
11
13
106
Today was another steak and eggs kind of day!
The poached eggs were so good dipped in the melted butter! And I had to go back for more steak! Twice! I enjoyed my meal outside! It’s been a great day! ❤️
#Carnivore
#carnivorediet
#keto
13
7
107
Birthday Selfie!
My dad and I share a birthday! I’m 38 today and he his 70! I’m excited to celebrate with him this evening!
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I started my day with 6 eggs, lots of butter and some thick cut bacon. It kept me full all day! I cooked chicken legs for my family’s dinner and it smelled so good I just had to have a couple of legs too!
#Carnivore
#carnivorediet
#keto
#ketodiet
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Today’s
#OMAD
was half a steak & 1/3 lb burger patty w/ 4 soft scrambled eggs & plenty of butter. Then I followed that up w/ 4 eggy waffles b/c apparently I just can’t get enough of them! (not pictured)
#Carnivore
#carnivorediet
#keto
5
5
105
Today’s
#OMAD
was 1/2 lb of steak, 3 soft boiled eggs, 4 eggy waffles and butter. Super delicious and filling!
#Carnivore
#carnivorediet
#keto
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94
Hey everyone! Watch my attached videos, I’ve got something very important and close to my heart to talk about.
Love you all! ❤️
#carnivore
#carnivorediet
#keto
#allinforaddison
#cancer
#help
#support
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I plan on making a video but I just haven’t been able to do it yet! Maybe this will help in the meantime! This is how I make pemmican! Feel free to reach out with questions!
#Carnivore
#carnivorediet
#beef
#liondiet
#keto
#ketodiet
#pemmican
#recipe
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Lion Diet day 31!
I did it! I made it through the entire month of January doing strict Lion diet!
Today was a Chuck roast kind of day!
I had 2 servings for lunch and then I had half of the cold leftovers for dinner!
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#keto
12
3
96
Today I ate 1 lb of ground sirloin with leftover pork belly and toasted pork rinds for some crunch. Also 2 eggs fried in the fat drippings from the pork belly. I didn’t think I would eat it all but I went back for seconds on the beef and pork rinds!
#OMAD
#Carnivore
8
1
93
Sometimes I wonder if steak loves me too…Today it answered me back! ❤️
#Carnivore
#carnivorediet
#keto
#ketodiet
#steak
#meat
#love
4
5
91
Anyone else love mussels? It was my first time cooking them and my gosh they turned out amazing!!! Served with lots of yummy garlic butter!
#carnivore
13
2
89
I cooked some beef chuck riblets. You know, the real cheap ones at Walmart that you have to cook the hell out of to make them tender! 40 mins in the pressure cooker then slathered in butter & broiled for about 5 mins to crisp them up! Omg!!! Sooo tender and delicious!
#Carnivore
10
4
85
Third and final day of just eggs. I had a dozen today. I ate my first meal early this morning and then had the rest for lunch. I’m not tired of the eggs but I miss the beef!
#Carnivore
#carnivorediet
#keto
#ketodiet
#2mad
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4
89
I had a meaty shopping experience today! The cashier said wow, you’re going to do some cooking! And I told her I only eat meat so I like variety! She said “Yes, many people are only eating meat! Very healthy!”❤️
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I had about a pound and a half of beef today.
Tomorrow is my last day on the Lion diet! I’m excited to bring back eggs, butter, other meats and seafood!
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#keto
Lion Diet day 30!
I woke up hungry this morning & I ended up having 3 meals today.
I had a burger patty to tide me over before I ran errands.
For lunch I had a plate of steak.
For dinner I had 2 more burger patties with the fat from the skillet (chilled for easier digestion)
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11
3
87
I had a couple of buttery scrambled eggs this morning.
Lunch was finger foods to eat in the car since my kid’s school dismissed early due to the heat. I had ribeye bites and chicken wings.
Easy foods!
#Carnivore
#carnivorediet
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2
83
I’m fasting today but I food prepped for my family today and also made a fresh batch of ghee!
#carnivorediet
#Carnivore
#fasting
7
1
82
Today ended up being egg day. I had 8 soft scrambled eggs and a large coffee with 2 eggs blended in it. There was 1 Tbsp of fat for every egg eaten. That was at 9:30 this morning and I’m still full!
#Carnivore
#carnivorediet
#keto
#ketodiet
#omad
8
1
83
Brunch today was 3 burger patties with butter and 3 fried eggs. Then for dinner I had 2 more burger patties with butter, bacon, and a small piece of beef riblet that I stole from my hubby’s dinner! Delicious!
#Carnivore
#carnivorediet
#keto
8
3
81
Today I had the last of my chuck roast. Before reheating it I set aside the fat that separated and hardened and ate it cold with my meat in place where I usually have butter.
#Carnivore
#carnivorediet
#keto
#omad
8
4
80
Today’s
#OMAD
was 6oz of steak, 6 soft scrambled eggs cooked in tons of butter topped with shrimp also cooked in butter! Delicious and filling
#Carnivore
#carnivorediet
#keto
4
3
77
Hello everyone! Bula! I’m back from Fiji & back to life as usual! I’ll try to start sharing some pictures with y’all tomorrow from my trip! I kept up with all my carnivore meals & had an amazing time!
Today I had eggs & bacon & a much missed fatty ribeye!
#Carnivore
#keto
10
3
80
I started my day with soft scrambled eggs and bacon.
I took my son out for a treat today and I had a hot cup of tea.
Then for dinner I had 3 burger patties with butter!
#Carnivore
#carnivorediet
#keto
9
4
80
I made a new batch of higher fat pemmican and ate a few of those today. Then I made hamburger patties with beef bone broth reduced into a nice gravy! So delicious!
#carnivore
#carnivorediet
#liondiet
#beef
#keto
#ketodiet
13
3
81
Lion Diet day 5
My appetite has been insane this week. I’ve been mostly OMAD for months and I had 3 meals again today!
Cold roast for breakfast, stir fry beef for lunch and ground beef with extra fat for dinner (and I went back for more meat).
#WorldCarnivoreMonth
#Carnivore
12
3
74
Today’s
#OMAD
was a New York strip steak, 2 fried eggs, 4 more eggs in the form of 8 eggy waffles and lots butter!
#Carnivore
#carnivorediet
#keto
9
4
76
Making a big pot of chili today!
It’s got ground beef, bacon, country style beef ribs, pork chops, beef heart, and calf liver in it! Plus some collagen rich bone broth!
(There is tomato paste in it and spices.)
Can’t wait to eat it!
#carnivore
#ketovore
#keto
#lowcarb
19
0
75
Today I had a pound of burger patties w/ 4 eggy waffles & butter. To drink I had a chai latte (hot tea w/ egg yolk frothed).
I got hungry for dinner & had a burger patty followed by a bowl of porky puffs.
I got to puppy-sit my parents’ pupper today❤️
#Carnivore
#carnivorediet
8
3
78
Lion Diet day 22
Another 2MAD today
I had a pound of steak and then later had a country style rib that was cut up and air fried until nice and crispy!
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#keto
#liondiet
#2MAD
7
6
71
I worked on the Eggy Waffles today! I think I’ve got it pretty much nailed down but if I tweek the recipe I’ll let y’all know!
12
6
75
BBB&E Day 18
12:20 BBB&E “noodle” beef bowl
(Cut egg white crepes into “noodles” with ribeye, bacon, a fried egg and a butter & yolk sauce) and I ate with chopsticks because I felt like it 😁
#BBBE
#OMAD
#Carnivore
14
4
71
Lion Diet day 24
3 meals today.
This morning I had 14oz of steak and stew meat that was seared and then simmered in broth.
This afternoon was 4 burger patties (about 10oz)
And this evening I had a small portion of steak with my family.
#Carnivore
#liondiet
#carnivorediet
6
1
71
Today I broke my fast at 16 hours with a fatty, bone broth latte. (Full fat bone broth blended with an egg)
Then I cooked ribs on the grill! I ate a big plate of ribs with a little butter a little after 3:00.
#Carnivore
#Carnivorediet
9
6
72
Today’s OMAD was 2 burger patties with butter, 6 soft scrambled eggs and a seafood medley. It was all super yummy!
#Carnivore
#carnivorediet
#keto
#ketodiet
#OMAD
10
2
74
Lion Diet day 25
Today was a busy day and back to OMAD. 1 pound of hamburger patties on the road today! I think I may fast tomorrow.
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#keto
#OMAD
7
5
69
This morning I started my day with some leftover burgers and a brat from a family birthday party yesterday. The brat didn’t do it for me so I ended up getting a 3rd burger patty instead.
For dinner I reverse seared this lovely steak!
#Carnivore
#CarnivoreDiet
#keto
#meat
4
6
70
Started my day with a walk followed by a steak & butter. I was still a little peckish so I ate a burger patty & more butter.
I started my cycle so I think I am ready to attempt my first 72 hour fast! The longest I have gone is 42 hours. I’m ready to challenge myself!
#Carnivore
14
1
67
Lion Diet day 16
Today I had 4 burger patties (1 lb) with some air fried lamb fat trimmings. They were so good and crispy! Then I had a lamb pemmican…followed by 2 more pemmicans!
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#OMAD
#Keto
6
9
72
Lion Diet day 8
Today turned into OMAD.
I ate 1 lb of steak with frozen rendered fat (from ground beef) then immediately followed it up with 2 crispy burger patties. That take me to a little over 1 1/2 lbs of beef today.
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#OMAD
4
2
70
I started my day with soft scrambled eggs and then proceeded to eat 2 bowls of porky puffs with cinnamon. A little while later it was time to cook the ribeye! Yum, yum!
#Carnivore
#carnivorediet
#keto
#ketodiet
#animalbased
6
2
71
Lion Diet day 23
Today was a bowl of beef bites. I cut up some country style beef ribs and air fried them until crispy and then also seared some steak bites. I enjoyed it immensely!
#worldcarnivoremonth
#Carnivore
#carnivorediet
#OMAD
#keto
#liondiet
6
1
70
I’m still under the weather but I think the fever is finally gone.
I had a little bit of an appetite today and found some chili in the freezer. I decided to have a chili dog bowl.
#Carnivore
#carnivorediet
#keto
8
11
68
My dad shared some homemade roast beef with me so I made a roast beef sandwich on eggy waffles today! Plus 2 lamb chops, some butter and turkey bone broth. And another batch of eggy waffles after that 😉
#Carnivore
#carnivorediet
#OMAD
#keto
#ketodiet
6
6
70
Today I had a couple of reverse seared chuck eye steaks and some butter.
Keeping it simple.
#Carnivore
#carnivorediet
5
2
68
Today’s
#OMAD
was so nice and filling! Ground beef, crispy pork belly, and 3 eggs! And I enjoyed it in the sunny 82 degree weather! Gotta soak up the vitamin D while I can!
#Carnivore
#carnivorediet
#keto
10
3
66
Lion Diet day 15
Today I had beef riblets that cooked all night long while I slept. (I gave a couple to my husband) I had air fried lamb fat trimmings with it. Then I had 2 burger patties and a pemmican square.
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#OMAD
#keto
8
5
68
Today I broke my fast at 26 hours. I had 2 eye of round steaks with butter and a hamburger patty with a buttery egg. Unfortunately I forgot about my egg and it got a bit done in the middle. Sigh.
#carnivore
#CarnivoreDiet
#OMAD
#zerocarb
6
3
66
Today ended up being 2MAD. I had a pound of beef in the form of burger patties with butter (plus all the fat that got cooked out.) Then later I had 3 scrambled eggs.
#Carnivore
#carnivorediet
#keto
2
1
65
I broke my fast at 20 hours w/ 5 eggs scrambled & topped w/ sprinkles of butter! I munched on bacon and sausage while I waited for my leftover wings to reheat, then I went ahead and cooked another batch b/c they were so good!
Dinner was 2 helpings of beef & butter!
#Carnivore
14
3
63
I started my day off with canned salmon and eggy waffles. We went out to eat with some friends for dinner and I had the 20 oz bone in ribeye. I ate the whole thing and gnawed on the bone like a Neanderthal. ❤️
#Carnivore
#carnivorediet
#keto
#ketodiet
4
1
67
Today’s meal was 1/2 pound of burgers with butter, 6 boiled eggs, and 4 strips of crispy bacon with all the fat poured back over and frozen! Yum! I was stuffed!
#Carnivore
#carnivorediet
#keto
#ketodiet
#OMAD
15
5
68
Omg! I’ve got over 1,000 followers this morning!
❤️ Thanks for all the follows! ❤️
My mind is blown! 🤯
12
0
65
I started my day off with ham and eggs. For my main meal of the day I had 4 burger patties with a trio of fats. Lamb fat, ghee, and butter. All tasted great on my patties!
#Carnivore
#carnivorediet
2
4
62
Today I started my day with a burger patty, 2 eggs, and some pork belly! I haven’t had pork belly in a couple of months and it was so good!
I had a light dinner of soft scrambled eggs.
#carnivore
#CarnivoreDiet
#keto
2
4
62
Today I had 2lbs of flanken short ribs! Sooo good and sooo filling! I ate at 11:30 and 6 1/2 hours later still feel like I just finished eating! Definitely
#OMAD
today!
#carnivorediet
#Carnivore
10
2
64
Today I had some ugly little mini meatloaves with a sunny side up egg and 2 eggyo waffles. I had a strawberry for dessert! Guess my carnivore card gets revoked! 😂
#Carnivore
#carnivorediet
#keto
#OMAD
14
2
62
I spent the entire day with my kiddo today! It was field day so I packed my lunch to take along and started my day with a couple of tallow bites. For my lunch I had cold ribeye bites and cold burger patties! Super yummy on a hot day!
#Carnivore
#carnivorediet
#liondiet
#keto
11
4
64
Today is a bone broth day.
My kids were sick over the weekend and now I have caught the bug. I feel miserable but at least I have a freezer full of bone broth!
#Carnivore
#carnivorediet
#bonebroth
7
3
61
BBB&E Day 13
6:30- Grilled ribeye, bacon, 2 poached eggs, and butter!
I couldn’t quite finish my ribeye and butter.
#BBBE
#OMAD
#Carnivore
7
3
60
Lion Diet day 14
I munched on 2 pieces of pemmican, had some ground beef and then had 2 lamb chops! It was a great meal!
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#keto
#OMAD
6
2
62
I’m back from the beach and as much as I loved it I’m glad to be back in my own kitchen!
Today was 3 scrambled eggs and some beef chuck riblets!
I’m ready to be back on a “normal” eating schedule again!
#Carnivore
#OMAD
#BBBE
5
6
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Lion Diet day 17
Today I had a comforting bowl of pot roast followed by 3 squares of pemmican. After that I couldn’t stop thinking about a steak I had in the fridge so I went ahead and ate that too! Delicious!
#worldcarnivoremonth
#Carnivore
#carnivorediet
#omad
#keto
4
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Lion Diet day 6
I had 4 thin ribeyes for breakfast and 2 lamb chops for dinner. Delicious eating today!
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#keto
#2MAD
3
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Lion Diet day 20
Today was super simple. 5 quarter pound burger patties plus I chilled the fat from the skillet and ate it with the patties!
#WorldCarnivoreMonth
#Carnivore
#carnivorediet
#OMAD
#keto
#liondiet
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