I’m a midlife woman who’s hit a lot of crossroads, and I wish I’d had “The Call to Climb,” by James Robbins, years ago. Riley & Santiago’s story speaks to anyone asking, “What’s my purpose?” Highly recommend. #TheCallToClimb #BookReview #CreateTheBestMe #JamesRobbins

Don’t Get “Filed” the Wrong Way Some men subconsciously categorize fast. Lead with your pace, he’ll reveal his character. Full episode on YouTube (Create The Best Me) or listen anywhere. #DatingStandards #SelfRespect #SlowLove

When “Calm” Feels Wrong If chaos feels like home, your love thermostat is set too low. Raise it, choose healthy. Full convo on YouTube (Create The Best Me) or listen anywhere. #AttachmentStyles #Healing #HealthyLove

The Boundary Test Set a boundary. If he pressures you, that’s your answer. Respect now = reliability later. Full chat on YouTube (Create The Best Me) or listen anywhere. #Boundaries #Respect #MidlifeDating #GreenFlags

Beware the “Spark” That rush isn’t always romance; it can be old wiring + hormones. Slow the roll, raise the bar. Whole convo on YouTube (Create The Best Me) or listen anywhere. #DatingRedFlags #AttachmentHealing #MidlifeLove

Rethink Your “Type” If you’re replaying the same relationship loop, it’s not fate, it’s a pattern. Bern Mendez shows how to break it and choose emotionally available partners. Watch on YouTube @ Create The Best Me or listen anywhere. #MidlifeDating #HealthyLove #Boundaries

Hair Growth Isn’t a 3-Month Fix Those ads promising new hair in 3 months? Lies. My doc says minoxidil takes 9–12 months, minimum. Patience is the hardest part of the process. Could you wait that long? #HairLoss #HairGrowth #MidlifeWomen

Head Hair Wins Every Time Pros: My head hair is growing back. 🙌 Cons: So is hair on my legs, face & armpits. 🙃 Would you take the trade-off? For me, YES. #HairLoss #Minoxidil #MidlifeWomen

Still Shedding at 4 Months They told me minoxidil shedding would stop in 6 weeks. Four months later, I was still shedding. It’s scary, but sometimes loss comes before regrowth. Would you stick it out? #HairLoss #Minoxidil #MidlifeWomen

The Testosterone Trap I thought hormone pellets would help. Instead, my body converted testosterone into DHT… and my hair thinned even more. Menopause isn’t simple, it’s chemistry. Have you had a treatment backfire? #HairLoss #Menopause #MidlifeWomen

Shedding Isn’t Always “Normal” My doctor told me shedding was “normal.” I documented every drain, every brush. That proof got me a real diagnosis. Sometimes, you have to be your own advocate. Have you ever had to push for answers? #HairLoss #MidlifeWomen #Menopause

Safe Pain Relief After Surgery Got metal implants? Knee or hip replacements? Stacey Roberts says SoftWave is safe, even over metal, and helps calm inflammation after surgery. Game-changing for recovery. Watch here 👉 YouTube: Create The Best Me #SoftWave #ChronicPain

Pain Relief in Real Time Imagine a device that pinpoints your pain and instantly reduces it. That’s how SoftWave patients feel their pain disappear in real time. Stacey Roberts says nothing else works quite like it. #SoftWave #PainRelief

Can Food Calm Pain? Could your diet ease arthritis, migraines, or inflammation? Stacey Roberts explains how an anti-inflammatory diet, such as the Mediterranean plan, can help your body heal without relying on medication. #AntiInflammatory #PainRelief

Leaky Gut = Painful Joints? When your gut lining weakens, food particles leak into your bloodstream, causing massive inflammation. Stacey Roberts says that inflammation often lands in the joints, fueling arthritis. 🔥 #LeakyGut #JointPain

When “Healthy” Food Hurts Ever had pain caused by food you thought was healthy? Stacey Roberts discovered that spinach was the culprit behind her joint pain, a common ingredient in her daily smoothie. 😳 Sometimes the “good stuff” isn’t good for you. #GutHealth #PainRelief

Is Your Gut Secretly Fueling Your Pain? What if your joint & muscle pain had nothing to do with age… but everything to do with your gut? Stacey Roberts calls it the “gut-joint axis,” and it could change how you think about pain forever. #GutHealth #PainRelief #Midlife

TEDx Wisdom in 3 Steps Peggy Sullivan’s TEDx got millions of views for a reason: we’re addicted to busyness. Step #1? Busy isn’t better. Want the rest? #BusynessAddiction #TEDxTalks #MidlifeMotivation

What’s YOUR Little Spark of Joy? Happiness doesn’t always come from the “big stuff.” Sometimes, it’s fuzzy slippers and a silly dance break. #HappinessTips #FindYourJoy #DailyRituals

Do You REALLY Know Your Values? Most people say values matter… but can’t actually name theirs without Googling. #KnowYourValues #MidlifeMotivation #AuthenticityMatters