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Carmela Conroy 🇺🇸🇺🇦 Profile
Carmela Conroy 🇺🇸🇺🇦

@CarmelaConroy

Followers
1K
Following
13K
Media
531
Statuses
6K

Candidate to represent Eastern WA in Congress, born & raised in Spokane. Union member. Retired U.S. Foreign Service. E pluribus unum. She/her.

United States
Joined July 2011
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
2 years
I'm ready to stand up for you, but I need your help. Will you join the movement to bring change to Eastern Washington? https://t.co/Z1uilWmj5B
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
2 days
Folks across #WA05 are feeling the govt. shutdown: missed paychecks, skyrocketing healthcare premiums, growing uncertainty. While Rep. Baumgartner plays the blame game, Carmela is listening. Take this short survey to share what matters most to you: https://t.co/YyIMEd7yri
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
3 days
#UNDay is a great time to honor the dignity of all people in all nations. Proud to have worked with people from the #USA, #NZ, #AFG, #UK, #France, #Germany, #Ukraine, and #Tanzania during my service in Bamyan, including during the 2004 presidential election.
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@votevets
VoteVets
4 days
Join Sen. @ElissaSlotkin in Overland Park, KS, on Nov 12th for a #VoteVetsTownHall. It's time to discuss the urgent issues facing veterans and military families failed by the current administration. Sign up now: https://t.co/hbIcLl0FV4
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
4 days
Shout out to the Asotin County Dems and to volunteers MaryNell H. and Mary D. for standing up for our shared values and representing Conroy for Congress at the #Clarkston #NoKings rally! ❌ 👑
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@PattyMurray
Senator Patty Murray
5 days
A typical family of four in WA state would see a $12,400 increase in their annual premiums if Republicans don't help us extend the ACA credits. That is the equivalent to an extra YEAR’s worth of groceries just to afford the same health care plan they had last year.
@GidLukens
Gideon Lukens
6 days
Yesterday, Washington state opened 2026 window shopping for its ACA marketplace. Because of expiring premium tax credit enhancements, a typical 60-year-old couple making $85,000 and purchasing benchmark coverage is facing a $23,900 annual cost increase. (1/4)
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@FarmActionUS
Farm Action
5 days
Mr. President, The Big Four meatpackers—including Brazil’s JBS and Marfrig—control beef prices, not American cattle ranchers. These global corporations have been making record profits off U.S. consumers while squeezing independent ranchers out of business. Importing more
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@waDNR
Washington State Dept. of Natural Resources
5 days
Be sure to check your kid's Halloween candy. I just found a derelict vessel damaging the Puget Sound ecosystem inside of mine.
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
5 days
Wonderful to talk with friends at the Rockwood Retirement Community. Projected cuts to #Medicaid and resulting skyrocketing cost of health insurance premiums were top of mind for many. They want Congress to reverse the Big Bad Billionaire Bonus Act.
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
5 days
@WSDOT_East
WSDOT East
6 days
Heads up! Expect delays on US 195 near the SR 270 interchange in Pullman for the next couple of hours. Crews are replacing traffic data sensors. One-way alternating traffic is in place.
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@WSDOT_East
WSDOT East
6 days
Heads up! Expect delays on US 195 near the SR 270 interchange in Pullman for the next couple of hours. Crews are replacing traffic data sensors. One-way alternating traffic is in place.
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@wspd6pio
District 6 PIO
5 days
I-90 closed near Cle Elum. See video @SnoqualmiePass @WSDOT_East @wsdot_traffic
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
6 days
Eastern Washington showed up this weekend and said #NOKINGS! ❌ 👑 Proud to stand alongside so many in #Spokane fighting for our democracy.
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@PattyMurray
Senator Patty Murray
6 days
Window shopping for 2026 health care exchange plans in WA state starts TODAY. Visit https://t.co/o7AD0ZEYRE to see what your monthly premiums will increase to and share those numbers with me in the replies. YOUR voices are what will make a difference in this fight.
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
7 days
Read more here:
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
7 days
With the government shutdown approaching its fourth week, #WA05 workers are going without pay. Rep. Baumgartner’s response? Wait it out. Our communities deserve better—Republicans must work with Democrats to protect affordable healthcare now.
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
11 days
Such a spirited discussion of access for all to healthcare, education, and nature at Grant & Angela's house party. Thanks to everyone who joined us, and for supporting our campaign for accountable representation for #WA05!
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
12 days
Conroy for Congress will be at the #NoKings rallies in both #Spokane and #Clarkston. In Clarkston, stop by the Asotin County Democrats table to talk to our volunteers, and meet Carmela and the team in Spokane! #WA05
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
13 days
Thanks to Chapter 32 of the National Association of Retired Federal Employees for inviting me to pinch-hit as a speaker yesterday! Members are very concerned about our #WA05 representative’s failure to defend our most important economic drivers: healthcare, education, agriculture
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
14 days
Let's NOT Make America Gilded Again. History may not repeat but it definitely rhymes.
@RBReich
Robert Reich
14 days
We’re in the second Gilded Age just like the first — when America’s wealth was in the hands of a few, money corrupted politics, and working people were abused and exploited. It can be easy to feel discouraged, but the first Gilded Age teaches us lessons on how we can fight back.
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@CarmelaConroy
Carmela Conroy 🇺🇸🇺🇦
14 days
Happy Birthday to the U.S. Navy, especially my @NavalWarCollege classmates. Enjoy this flashback to the 2003 NWC Navy Ball!
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