Carly Rowena
@CarlyRowena
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Meditation, Breathwork + Fitness Coach, Author & Founder of Moodment App.
Norwich, England
Joined May 2011
Social media can be amazing but also seriously triggering. After an amazing morning 5 minutes of scrolling made me feel like i’m not doing, being or creating enough and sent me into a negative spiral. Remember: its ok if the only thing you did today was breathe. ✨
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It's my birthday & I’m giving you 50% off my App 🎈You’ll get: •Workouts, •Yoga, •Hypnosis, •EFT Tapping, •Life Coaching, •Playlists, •Journalling, •Secrets, •Daily & Monthly Challenges •3 Live Workshops a month. https://t.co/PlIZPP8T5G
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In the last couple of weeks I've learned from the police / media if I want to avoid going missing or being murdered I need to: Not be too ambitious or high-achieving. Not earn more than my partner (too late) Not go to a park. Not to drink alcohol. Not to go through menopause.
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Dear @RishiSunak If you want to fix inactivity in the labour force, please fix the cost of childcare. Women are being forced to leave jobs they love because childcare costs more than they earn. They WANT to work and contribute. Let them! Please listen to @PregnantScrewed.
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People who have more issue with Meghan Markle than they do with Prince Andrew tells you everything you need to know about those people.
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This is Tori. Sometimes she just gives up. And that's okay. 13/10
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Want to win £200 for simply moving your body? Take on the Moodment Challenge! https://t.co/k1E1bqBCg0
#win #giveaway
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🥺 May you rest in peace, Your Majesty.
The Queen died peacefully at Balmoral this afternoon. The King and The Queen Consort will remain at Balmoral this evening and will return to London tomorrow.
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Getting texts from friends and family loving this heat but honestly, this is terrifying me for the future. 🌎🔥 #heatwave
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Off to see @eltonofficial Farewell tour tonight! The question is.. do i wear sequin flares? 🕺🏻
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