🆁 @CapitalR X Profile

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@CapitalR

Followers

2K

Following

66K

Media

5K

Statuses

63K

South London 📍

Joined December 2020

Don't wanna be here? Send us removal request.

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@CapitalR

1 year

“Shut everything out. and play your game.”. #NFFC

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@CapitalR

12 hours

Spotted this tattoo cover up on Instagram. Pikachu painting Pikachu. Got to love that, electric 👏🏽 . #Pokemon #GamingCommunity

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@CapitalR

15 hours

Just used my own iron for the first time in like3+ years 😂🙈.Dont need to really use it generally. How often do people iron their clothes - Once a week/month/year?.

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@CapitalR

19 hours

So Crystal Palace (possibly Nottingham Forest) draw FREDRIKSTAD (NOR) / MIDTJYLLAND (DEN) in the Europa Conference League playoffs. First tie at home. #NFFC #CPFC

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@CapitalR

20 hours

RT @BCCI: It's all over at the Oval 🤩. FIFER for Mohd. Siraj 🔥🔥. Scorecard ▶️ #TeamIndia | #ENGvIND https://t.co/….

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@CapitalR

20 hours

Mohammed Siraj 🫡 .🇮🇳 . What a test series of cricket. #ENGvIND #ENGvsIND #TeamIndia

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@CapitalR

20 hours

You can see my India cricket shirt in the reflection of the screen 😂🙈.

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@CapitalR

20 hours

Incredible. One armed Chris Woakes is out to bat. Absolutely love this test match and test series of Cricket. #ENGvIND #ENGvsIND

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@CapitalR

21 hours

What an incredible test series. Back and forth. I dont want it to end!. #ENGvIND.

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@CapitalR

21 hours

Another wicket. This is going to be sooo tense!.Rain starting to fall now. #ENGvIND.

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@CapitalR

22 hours

Clubs are dropping their 3rd shirts & we haven’t even released our greyish white away shirt yet 😭. Surely this week. #NFFC.

adidas Football

@adidasfootball

24 hours

built like Highbury ❤️.twenty years of legacy ✨. Arsenal 25/26 third jersey, available now. 👉👉

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@CapitalR

23 hours

Going to have eyes on this from 1pm.👀. #NFFC.

Football Rankings

@FootRankings

23 hours

🚨 Everything is SET for the Conference League Play-off Draws, which will be made at 14:00 CET!. 💥 Seeded clubs from the specific group can only draw unseeded clubs from the same group. 🏟️ Clubs drawn first play first leg at home.

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@CapitalR

2 days

Ok then.🤷🏽‍♂️

☔️🫧☔️

@Sp1thfc

2 days

Fuck Nottingham forest I genuinely cannot state this enough.

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@CapitalR

2 days

RT @englandcricket: 📂 Test Match. └📁 Most Used. └📁 Joe Root. └🖼️ Hundred Graphic.jpg. Same old same old for our Joe ❤️ http….

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@CapitalR

2 days

22 months sober today ✌🏽. The passing of a friend motivated me to stay sober, as well as my physical & mental health. Still receive ignorant comments at times, that’s their issue & insecurity. 2 months left until I hit my 2 year target. On we go 🎯

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@CapitalR

2 months

20 months sober now 🚱.On we roll 😎

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@CapitalR

3 days

Not losing my head over a pre-season friendly. Yet 🙃. #NFFC.

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@CapitalR

3 days

Wait it’s sunny in the Midlands?.Jealous. #NFFC #BCFC

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@CapitalR

3 days

I absolutely need another UK heatwave ☀️ . Especially before my upcoming leg surgery, so I can enjoy that warm sunshine again before recovery.

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@CapitalR

3 days

RT @KieranMaguire: Spurs make up for not signing Morgan Gibbs White by agreeing deal to have official dogs breakfast partner.

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@CapitalR

3 days

Weather, wickets & Test Cricket @ the Oval. England vs India test series continues to entertain. We had sunshine, rain, blue skies, grey skies. Lots of wickets and a test match finally balanced. w/ the Forest fam @Lyndsaymorton . #ENGvIND #ENGvsIND

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@CapitalR

4 days

RT @CapitalR: If this deal goes through, I will wear this Olympique Lyonnais shirt proudly to show my appreciation. Maybe even at the firs….

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