We believe in the power of hockey to change lives. That’s why we’re committed to providing equal opportunities for all athletes to participate in the sport by eliminating any barriers that may exist. We strive to make a positive impact and foster a sense of community. 1/2

Folks, as we move into our 5th year, we’ll be offering fittings during the times listed. We can accommodate emergency appointments when needed, but we also want to be mindful of our volunteers and ensure they don’t burn out. Thank you for your understanding and continued support

Please help us change the game of hockey the right way. As we are closing in on 2 million donated in 4 years. Imagine if we get assistance from a community partner!

The @Avalanche notched their second 10-game win streak of the season and joined rare company in NHL history. #NHLStats: https://t.co/O0L6GXzqQc

Laila Edwards has been named to the U.S. Olympic women's hockey team, making her the first Black woman to ever represent USA Hockey at the Olympics 👏

Looking to train and have fun . Then sign up. Ex @CFL @CJFLnews and @USPORTSca players coaching your young athletes. All welcome

Enjoy this special time with family and friends, and remember—shared experiences are truly the greatest gift of all. As we celebrate, we also pause to think of the brave members of the Canadian Armed Forces who can’t be home this season, protecting the freedoms we hold so dear.

I wanted to wait a few episodes before I tuned in . Wow , I was missing out all this time. If you were waiting like me DON'T and tune into @Wingmenpod now. Stories are amazing and love listening to thier young perspective on the game and life ! https://t.co/M9JC1L4jl5

@CanadaShift Got the pick though. It’s in my office at home.

That feeling when you clinch first place at the Junior A World Challenge! Best of luck to @SsideCapitals Head Coach Billy McGuigan, defenseman Alex Hendry, @weekscrushers defenseman Kingsley Austin, and @MTimberWolves GM Justin Blackmore as they move on to tomorrow's semi-final

You got to love PEIs own @algallant24 showing his toughness and grit . True islander ! @BillyMcGuigan12 you guys should do a fight at the second period of a @SsideCapitals game lol.

a different Tale of the Tape A look at HockeyFights, hosted by veterans of tilts themselves. Today’s insights NHLer for 14 seasons, Matt Barnaby (@mattbarnaby3636) Today’s tape: Kaden Hammell 🆚 Alex Gallant - 2025 DEC 09 we want your rating on our site:

Thank you for joining us tonight, Coach MacLeod! We're rooting for you 💜 #GoSensGo | @PWHL_Ottawa

Cancer survivor and former Toronto goalie Erica Howe dropping the puck on Sceptres' Stick it to Cancer night in a Carla MacLeod jersey ❤️

Yesterday we were on the ice for @AfricanHockeyAH . What a great day with all of these young athletes learning the game of hockey. Our beginners group are dedicated to getting better. Close to 100 athletes this year. #GiveGearChangeLives #HockeyIsForEveryone

This weekend the Casselman-Embrun IceDogs did a great collection for our organization to help keep hockey affordable for families in Ottawa. Plus @VintageGoalie popped in to add to the day with his amazing stories. Hey @HEOhockey organizations add us to your teams day

Yesterday we helped 3 more athletes get the opportunity to play hockey. Only had time to get one picture . Remember #GiveGearChangeLives. If you live in the Ottawa area we do hockey for FREE.

Statements regarding Head Coach Carla MacLeod’s recent health news.

To all of our American friends and supporters we hope you have a great #Thanksgiving . Enjoy your day with family and friends

🚨AMAZING NEWS🚨 Denver #Broncos standout linebacker Alex Singleton revealed that he has BEATEN CANCER. Singleton says his pathology results came back clean from the cancer. Alex has been cleared to play football just 23 days after his surgery to remove his cancerous tumor.

Congrats to Alex Hendry and Billy McGuigan who will be representing the Caps as members of Team Canada East at the World Jr A Challenge next month!