Today I turn 55. I’m the fittest, sharpest, and happiest I’ve ever been. If I’m an outlier, it’s not because I’m built different or discovered a secret formula. The truth is far less glamorous: It’s a million tiny choices, compounded over decades. Here are 55 of them: 1.

“Every couple you admire has walked through fire.” Eric’s thread is worth reading. It’s the part nobody talks about. I’ve been married for 28 years and often say that there are 3 types of marriages: 1) Those that end in divorce. 2) Those that come close to ending in divorce.

Did you know there's a simple 10-question survey that is 85% accurate in predicting low testosterone? My company, Bolt, vibe-coded a website so you can try it out: https://t.co/Jou07QuqX6 🚦If your result is 🔴, that means you're likely to have low T and should get tested.

P.S. Every time I post my “3 types of marriages” take, a few people get triggered: “My marriage has NEVER come close to divorce!” It’s not for me to judge, but I suspect that some of those folks have the 3rd type, where they’ve settled for less than great. In ANY long-term

Why guess when you can know?

“Every couple you admire has walked through fire.” Eric’s thread is worth reading. It’s the part nobody talks about. I’ve been married for 28 years and often say that there are 3 types of marriages: 1) Those that end in divorce. 2) Those that come close to ending in divorce.

⌛️Someday Last week, I ran into an old climbing friend who I hadn’t seen in 10 years. He has Parkinson’s now, with severe symptoms. It shook me. Mortality is an abstract concept… until you see someone who’s on the clock. On my 40th birthday, my dad—a man of few words—sat me

⌛️Someday Last week, I ran into an old climbing friend who I hadn’t seen in 10 years. He has Parkinson’s now, with severe symptoms. It shook me. Mortality is an abstract concept… until you see someone who’s on the clock. On my 40th birthday, my dad—a man of few words—sat me

It's not about being ready someday, it's about being ready every day. Train at home with your own personal VR shooting simulator.

I swear, you could post: 🌵“Deserts are dry.” And somebody in the comments would say, “No, I went to the desert and it rained.” 🤪

I think about this a lot. We owe it to our kids to live boldly. Because if we don’t… they probably won’t either.

@Camp4 Makes me think of the old cliche… I would die for my kids. But you never hear anyone say that they will live for their kids.

I think about this a lot. We owe it to our kids to live boldly. Because if we don’t… they probably won’t either.

Keep scrolling, NOTHING IMPORTANT HERE. Just Forbes lining up a so-called “microcap” NextNRG ($NXXT) next to Amazon ( $AMZN) and Kroger ( $KR), explaining how it’s already in their trucking and fueling lanes. According to Forbes, NextNRG (NXXT) already provides fueling services

My COMPLETELY TRUE story about climbing with Elon Musk, with 100% REAL pics👇

Elon Musk was in Boulder last week and I had the pleasure of taking him climbing in the Flatirons. Halfway up the mountain, I couldn’t resist saying… “You know Elon, your billions are no good here on the rock. Right now, I’m wealthier than you because I’m more fit.” He

The Ideal End State Exercise👇

Elon Musk was in Boulder last week and I had the pleasure of taking him climbing in the Flatirons. Halfway up the mountain, I couldn’t resist saying… “You know Elon, your billions are no good here on the rock. Right now, I’m wealthier than you because I’m more fit.” He

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Literally me.

I’m the opposite of a hustle bro, but here’s the truth: Success in most things is a function of effort. There are no shortcuts—you have to do the work. But here’s the good news: 👉 Consistency trumps intensity This is the key to having it all—being ambitious and building a

⚠️Everybody wants to be an entrepreneur… but here’s a cautionary tale: A few years ago, I did pro-bono consulting sessions with 28 small business owners. They were all successful 7-figure businesses that had been around for years. What I observed shocked me: 1) Most of these

3 years of gift guides. 34 gift ideas for impossible men. The 5 I use the most: 1- Ember coffee mug 2- Topo Athletic shoes 3- Novaa red light pad 4- Big Ass Calendar 5- Nuobell dumbbells Here are all 34 👇

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Some men are easy to shop for. I am not one of those men. I'm picky—a connoisseur. That’s why I post an annual... HOLIDAY GIFT GUIDE FOR IMPOSSIBLE MEN Here are my 10 favorite finds for 2025 (#10 is epic): 🧵

P.S. If you enjoyed this year's gift guide, repost your favorite item to help me spread the word! Happy Holidays!