📚 Happy National Reading Day! 📚 Reading together builds connection, imagination, and lifelong learning. ❤️ Check out these family-friendly resources from Read to Them: 👉 https://t.co/sVXpryQElI Let’s celebrate today with a great book! 📖��

✨ Monday Motivation ✨ Think of your mental health like an investment—not an expense. Every moment you spend resting, reflecting, or seeking support pays dividends in resilience, clarity, and well-being. 💙 Invest in yourself today—you’re worth it. 🌱

💙 No Name-Calling Week Name-calling can leave lasting marks, but kind words can make a real difference. Let’s lift each other up, celebrate differences, and create a culture of respect—today and every day.

🌱 What is on your 2026 Vision Board? Visualizing your goals can support motivation, confidence, and emotional well-being. Whether your vision is big or small, creating space to dream is an act of self-care.

🎨🎶 January is National Hobby Month! Hobbies aren’t just for fun—they’re great for mental wellness, creativity, and stress relief. Whether it’s drawing, music, sports, journaling, or learning something new, making time for what you enjoy is a powerful form of self-care.

🧠✨ Daily Mental Health Reminder Small habits can make a big difference. ✔️ Stay hydrated ✔️ Check in with yourself ✔️ Ask for help when you need it Your mental health deserves care—every single day.

✨ Monday Motivation ✨ Your needs matter. Prioritizing yourself helps build stronger futures. Support for current or former foster youth and caregivers is available statewide—just a call away. 💙

Your story. Your voice. Your pace. The California Foster Youth Support Line is a safe, judgment-free place for foster youth to talk, ask for help, or just be heard. 🌟 📞 1-833-939-3877

✨ Happy New Year! ✨ As we step into a new year, we want current or former foster youth, and their caregivers to know you’re not alone. Wishing you a year filled with strength, hope, and new possibilities. 💛 📞 1-833-939-3877

✨ Monday Motivation ✨ Your well-being matters. Prioritize yourself today. 💛 📞 1-833-939-FURS | 💬 https://t.co/pKM2cumEvm #MondayMotivation #FosterCareCommunity

Not everyone feels joyful during the holidays—and that’s okay. Cal-FURS is here 24/7, including Christmas, to support current or former foster youth and caregivers across California. You don’t have to go through it alone.

Need support now—or know someone who does? Cal-FURS is available 24/7 for CA foster youth (current/former, up to 21) and caregivers. 📞 Call | 💬 Text | 💻 Live chat for urgent mental health support and short-term help. Support is always within reach.

Winter can be tough—especially when it affects your mood, sleep, or motivation. That’s not a personal failure. Seasonal Affective Disorder impacts many people, including foster youth and caregivers. Support is available. Reach out to the Cal-FURS for support. 💛

Gifts should bring joy—not worry. 🎁 When choosing toys and gifts for foster youth, safety matters: age-appropriate items, non-toxic materials, and clear instructions make a difference. #SafeGifts #FosterYouthCare #SafetyFirst

Foster youth have the right to stay connected. 📱💬 This includes safe and reasonable communication with friends, siblings, family, and supportive adults. 📞 Reach out to Cal-FURS for support and information. #FosterYouthRights #StayConnected #YouthVoice

This HIV/AIDS Awareness Month, we recognize the importance of education, compassion, and access to care. ❤️ If you have questions, need resources, or just want someone to talk to, our statewide support like for current or former foster youth and caregivers is here for you.

💙 Foster Youth Rights💙 If you’re in foster care, you have the right to healthcare — including medical, dental, mental health, and more. You can ask questions. You can speak up. You deserve care that respects you. #FosterYouth #KnowYourRights

Resilience isn’t built overnight. It’s built in the small steps you take, even on hard days. And when those days feel heavy, Cal-FURS is here for you—every step of the way.

💙 Monday Motivation 💙 Sometimes the smallest kindness can change the entire course of someone’s week — especially for a young person in foster care. Let’s lead with compassion, lift each other up, and choose to be the reason someone feels valued today. 💛 #MondayMotivation

Every young person deserves to feel safe, supported, and healthy. 🌱 Foster youth have the right to quality health care, to ask questions, and to be part of decisions about their own bodies and well-being. Your health is your power. #FosterYouthRights #HealthRights