Cardiff West Health & Wellbeing
@CWCHS_PE
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Cardiff West Community High School Physical Education
Cardiff, Wales
Joined September 2017
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Apparently the yr8 boys wanted a pre game selfie with the ref.. give them people what they want I say
#goals
#posers
Great win today lads 🏉
@CardiffWestCHS
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2
52
Very proud of these young men in Year 7 who represented
@cardiffwestchs
for the first time today in a rugby match with Llanishen High School. Thank you to
@llanishenhighPE
for hosting and to our brilliant parents and
@RfcEly
who supported in getting the boys over.
7
5
40
The LARGEST THANK YOU AND RESPECT to
@PrincipalityBS
(and James
@marketingQB
) for their kind sponsorship of our new washing machine and tumble dryer. You won’t realise the impact this gesture will have on our kids and provision
@CardiffWestCHS
#community
one love
4
2
37
Very proud of the year 10 students from
@CardiffWestCHS
today. They returned to their old primary schools to coach the year 5 students as part of their rugby leaders and BTEC sport qualifications. They also offered some brilliant advice to the young students
#tryyourbest
#bekind
2
9
34
Congrats to Abu, Sheigh and Mr Curtis on becoming national
@WelshSchoolsFA
U16s champions with
@CVSFA
⚽️🏆
@CardiffWestCHS
1
6
34
A big thanks to
@cardiffmetrfc
for hosting our year 7&8 reward trip for students who have represented the school well this term in and out of the classroom. The boys absolutely loved it 😍
#aspirations
#thinkbig
and Mr T treated lads to an ice cream too
#legend
@CardiffWestCHS
0
5
32
Great to watch the
@rfcEly
match this evening against Fairwater. Well done to the 7
@CardiffWestCHS
students who represented 👍
4
6
30
Great seeing so many girls at rugby training this evening. Fantastic start, so let’s keep it going 🙏😁
Thanks Mr T and Leah
#CWCHSFAMILY
@CardiffWestCHS
2
8
25
Really enjoyable girls rugby match this afternoon with our friends from
@cantonianhs
- great to see even more girls playing rugby for the first time
@CardiffWestCHS
@CantonianPe
- well done our girls very proud of you all
1
5
26
Small taste of our sports celebration today.. bringing our small school community together through sport and socialising, means so much.
“Create your world” with ambition, resilience & trust
#onlylove
#colourrun
@CardiffWestCHS
@ResolveItcic
1
3
26
What a brilliant afternoon with our Year 7 girls. A joint training session / match with
@BOLHSrugby
@BOLHS_PE
- well done girls
1
8
24
That is the end of a brilliant term introducing rugby to the year 5s
@MillbankPrimary
@windsorcliveps
@pencaerauprima1
. It has been amazing to see many of them attending our local clubs too
@RfcEly
@GlamWands_minis
It’s been great FUN 😎
2
7
24
Plate CHAMPIONS. Huge congrats to the year 10 lads winning todays rugby 7s plate competition
#proud
💜💜
@CardiffWestCHS
3
7
23
Great to have Nooh working
@CardiffWestCHS
as part of his apprenticeship. A brilliant role model to our students.
Nooh, you are a brilliant role model, an inspiration to all the young people you work with and a credit to the Welsh Rugby Union and our apprenticeship programme
#ApprenticeshipWeek
1
14
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1
7
23
What an enjoyable day
@CardiffWestCHS
today. Over 150 primary kids in attendance at our Rugby Festival to end a great term.
@SchoolTrelai
@windsorcliveps
@HTPSchool
@pencaerauprima1
2
6
22
These young men were outstanding today. A brilliant year 7 rugby game vs
@EasternHrugby
this afternoon 💪
1
3
22
#couchto5k
year 8 challenge has started. Video blogs, diaries, pics, hard work, planning and fund raising.
#healthandwellbeing
@CardiffWestCHS
💜
0
2
21
Great to host the Girls Rugby festival today
@CardiffWestCHS
- brilliant to see so many girls playing and demonstrating the values so important in our game.
@CantonianPe
@RygbiGlantaf
@LlanishenHighPE
@YsgolPlasmawr
@WRU_Community
@WRUWomenSupport
@KiraPhilpott
1
5
21
These girls were great today!! They have improved so much in the last 2years. Some games won, drawn and lost. The most competitive game was when Cardiff West 1 played Cardiff West 2.
#soproud
#keeptraining
#hardworkpaysoff
#potential
0
4
20
A lovely Sunday seeing the achievements of our students
@RfcEly
Presentation day - amazing to see how these young men have developed
#proudschool
@CardiffWestCHS
2
3
20
Another brilliant Sunday. Great to see so many
@cardiffwestchs
students playing for our local rugby clubs. We are so lucky to have two brilliant community clubs in our area
@glamwandsrfc
@RfcEly
Well done to those who represented - hope to see even more next week
#rugby
.
0
6
19
Tremendous effort from these girls today in game against
@RygbiGlantaf
- very proud of them. Thanks for hosting. Look forward to seeing you at
@CardiffWestCHS
soon
0
4
19
What an effort from these young men today. Year 7
@RygbiCaerdydd
Bowl Champions 💪. So Proud of all of them
2
3
18
A really good game with
@strichardgwynpe
this afternoon. Great to see these girls improving every week - loved it today. Love to see more of these girls
@GirlsWanderers
this Sunday ??
0
5
18
Join Mr Tavner for rugby sessions after school. Everyone welcome, turn out has been great so far
2
4
18
Absolutely amazing turn out from the
@cardiffwestchs
girls today at the
@glamwandsrfc
rugby open day. Over 15 of our girls in attendance doing the school proud.
@glamwands_minis
2
4
18
Our Year 8 boys were great today in our match v
@FitzalanHs
- brilliant to see so many happy faces and to see the boys loving their rugby 🏉💪
0
2
18
Thanks to
@LlanishenHighPE
for another visit bringing year 8 rugby. Also thanks for allowing us to be competitive in getting our first win. Great values. Congrats boys
#resilience
💙💙
2
0
18
Well Done to our year 10 students who have completed their Rugby Leaders Award
@CardiffWestCHS
@WRU_Community
2
1
17
What a brilliant start to the week. It was the turn of our Year 7 girls who represented our school brilliantly in a fixture against
@CantonianPe
- looking forward to the Year 7 boys tomorrow 😎
0
2
17
Year 7 boys photos from today’s rugby match against
@FitzalanHs
- it’s so good to be back playing games 😎
0
5
17
Year 8 and 9 Girls Regional 10s today. 5 games in a day - huge amounts of effort - lots of happy faces - a brilliant day 😍
0
5
17
She’s only gone and done it. Congrats to Mrs Davies - Cox 🏅
We have a bronze medalist in our ranks 💜💜
#inspire
#rolemodel
@CardiffWestCHS
1
2
17
Really good to welcome
@FAWTrust
into
@CardiffWestCHS
today helping our girls achieve the football activator award. A great opportunity for our students.
0
6
17
As if the lads came away with a bronze.. fantastic effort and achievement lads.. super proud of all pupils representing today 👏👏👏💜
@CardiffWestCHS
3
1
17
Year 8 boys were amazing today in the
@RygbiCaerdydd
7s narrowly losing in the plate final. Very proud of the progress they have made and the effort they continue to put in for each other. Was great to have the
@RfcEly
coaches supporting the boys today
#whatateam
💪
2
4
17
It has been absolutely brilliant to have Lia- Maree (and Mo) working with our students
@CardiffWestCHS
- both of them have been an absolute credit to the
@WelshRugbyUnion
apprenticeship program. I hope we as a school have played a small part in their development.
Lia-Maree wasn’t sure what she wanted to do before becoming a WRU rugby development apprentice.
And now? "It doesn’t feel like a job – I would 100% recommend it!"
➥ Does dim angen i chi chwarae rygbi i ymgeisio am brentisiaeth.
2
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1
3
16
Mrs Ellis, well played young lady. Fantastic to see WBac students running their event live at break. Bake and sell went down a storm
#community
@CardiffWestCHS
#nomnom
1
0
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A big thanks to
@SOHKCharity
- our girls had a really good time at your festival today. Also a big hand for
@GirlsWanderers
coaches Rob and Nathan who were amazing with our girls as always 💪
1
4
16
Brilliant to see so many Year 7 girls at break time rugby club- see you all again on Thursday break time
@CardiffWestCHS
1
3
15
Great to host
@EasternHrugby
today for a game with our Year 9s. Really enjoyable game - played in the right spirit. Very proud of the effort and desire our boys demonstrated - Well Done team.
0
5
16
32… we have played 32 sporting fixtures THIS TERM!! That’s 32 matches across various sports. 32 times we have represented our badge and community against other schools. This is not including our training sessions..😳😳
BE PROUD EVERYONE.. be very proud.
@CardiffWestCHS
0
2
15
Was amazing watching Kennady Irwin (year 10), Sasha Cook (year 9) and my own mini cheerleader compete today
@LegacyCheerUK
. Cheerleaders are fierce. Well Done girls. So proud
#lovethebow
#girlsthatcheer
#sassy
0
1
15
Our fantastic tutors and pupils of year 8 going the extra mile for the “act of kindness campaign” take a bow to all involved. Our community needs to be close and sympathetic always, but more so this time of year 💙💙
#community
@CardiffWestCHS
1
2
15
Year 9 boys today against
@CantonianPe
- loads to work on but absolutely loving the attitude of the young men. Great to see 😎
0
1
15
Our local legend
@caerau10
making an appearance on this evenings
@BBCScrumV
show. Personal stories of a local lad doing so so much for our community. Congrats on coverage Liam- chest out
#inspirational
@CardiffWestCHS
1
2
14
Great opportunity for our budding coaches in the community. Out very own George Tavner will be leading these programs to upskill keen coaches from our community. Please read and sign up
@CardiffWestCHS
#cwchsfamily
#community
#wru
2
10
14
Year 8 Urdd 7s squads who represented
@CardiffWestCHS
with our brilliant Community Police Officers . We are grateful for the support they give us and it is great to see the rapport they are developing with our students.
0
4
14
Congrats to our very own Mr John and also Mr Gorvett for completing the Cardiff half marathon this weekend. Well done chaps 👏👏👏
💗💜💜
0
1
14
a resilient performance from our year 8/9 girls’ football team today against a strong
@peldroedGlantaf
team. Great to see some improvements from the last game and a good attitude from the girls too
#proud
#resilience
1
3
14
A fantastic 38-5 win against a strong Cathays side this afternoon for our year 10 rugby side in the first round of the Cardiff cup! MoM: Jamie Griffiths and Josh Stevens. Adderchog!
2
3
14
What a place for the
@RugbyCapitals
@GirlsWanderers
to play . Thanks
@WelshRugbyUnion
for organising the day.
0
1
14
Students and staff looking good in new rugby / football kits and uniform
#ambition
. Thank you
@Kitboxcymru
1
1
14
Great result for our year 11 rugby team this afternoon, beating Cathays 43 - 7.
MoM Kane Mountstephens
1
1
14
The start of our wall of fame in school. Kicking us off - Alfie leading the way for East Wales Rugby league U14s… picture soon to be displayed. Great work as always Alf
@CardiffWestCHS
0
3
14
Proud of Owen Hatherill representing Cardiff Blues south U16 this week
2
0
14
Wall of fame- Athlete 3. Pontypridd U14s academy. Always playing up age grades and always adding real value. Lad can play. Harley Nurton
@CardiffWestCHS
🩷
#skillsontoast
2
4
14
Vocation practice is good for me. Fresh trim Monday. Cheers to Hemn year11 for fixing the grey 😳
@CardiffWestCHS
0
0
14
Only 2 sessions in and look at the great work produced. Awesome ladies
@inspirecheer4
@CardiffCheer
#sportcardiff
#5678
#girlpower
0
4
13
They wanted to be like the
@WelshRugbyUnion
role models so they had a go at this too
@KiraPhilpott
#CardiffRookieRugby
Great day
@CMetSport
for rookie rugby week. Thanks for organising
@KiraPhilpott
- our girls had a really good time
#CardiffRookieRugby
0
2
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2
4
13
Very proud of Kieran McGrath and Ethan Whitwell being presented with their Cardiff blazers at Cardiff Arms Park this evening! # CWCHS Pride
0
1
13
Another excellent rugby game for our year 8s. 35 playing - lots of happy faces and great to some new try scorers 😍
#fun
#effort
#rugbyvalues
💪 thanks
@MI_PE_Dept
for visiting
1
2
12
Great effort from our girls today.. 7s rugby all day. 💜💜💜💜💜💜💜 and being competitive throughout. 2wins 1draw 1loss.. 👏👏👏
@CardiffWestCHS
0
1
13
Big shout to Mr John testing out the
@Trelaiparkrun
course. Look forward to having more down on the 25th
@CardiffWestCHS
of course he smashed it too 💜
2
1
13
WHAT A HERO/role model and inspiration. Our very own Mrs Richards taking part and absolutely SMASHING an ultra marathon (50miles run….Yes 50MILES) in under 9 hours.
#differentgravy
all in name of well-being. Please read, share and donate
@CardiffWestCHS
0
6
13
SPOT THE HERO!!
Yip- he can still move like a ninja
Mr T playing on the arms park this evening in a charity match.. now he hibernates for 5 days 💤
@CardiffWestCHS
#proud
0
1
13
A great 31 -15 win against a talented Glan-Taf b side this afternoon. MOM - Jole and Cain Mountstephens
0
1
13
Really good to see our Year 10 students leading the primary schools rugby festival as part of their rugby leaders award
@CardiffWestCHS
0
1
13
Such a close and thrilling game. Hard lines to our year 11s this afternoon. Commanding lead into a full draw and then narrow loss on penalties.. we never lose, bet we learn
@CardiffWestCHS
#proud
💜💜
0
0
13
Coaches CPD opportunity - sign up for free on the WRU game locker
@RfcEly
@GlamWands_minis
@GirlsWanderers
@FairwaterRFC
@RugbyCapitals
0
8
13
@RfcEly
@GlamWands_minis
@MI_PE_Dept
A very enjoyable afternoon with the year 7 rugby boys. Over 50 young men from the same community playing the game and displaying the values so important in rugby.
#community
@CardiffWestCHS
#socialhealth
1
4
13
What rain? Great win for our yr7 boys today in the welsh cup. Skin is waterproof
@CardiffWestCHS
#grinners
0
2
13
Fantastic
@DistrictBGMG
u10s festival this morning organised by
@RfcEly
- I love seeing Trelai park buzzing like it was this morning. Some brilliant rugby on display - well done to all involved.
1
3
12
Big shout to our year 10 Lloyd Baba who officiated the first half of our year 7 boys rugby fixture tonight.
Some skills and commitment to be a young ambassador, coach, Referee and a player.
The lad is a triple threat+
#proud
@CardiffWestCHS
3
3
10
Congratulations to Jamie Griffiths who has been asked to train with Cardiff Schools Rugby U15.
4
4
12
absolutely awesome to see so many year 7 and 8 girls footballers out on the pitch today with some friendly 7-aside games vs
@Fitzalan_PE
! Some slick skills on show and a great battle between the teams. Big thanks to Fitzalan for visiting!
#CWCHSgirlscan
#proud
0
2
12
Belated congratulations to Owen Hathrill on representing Cardiff Blues U16,s South v RGC last week # pride# Ambition
4
0
12
Great to see 48 year 7 footballers at training tonight. Outstanding effort all 💜
@CardiffWestCHS
0
2
12
Best wishes to our very own Mrs Davies Cox- representing wales this weekend for
@waleso35hockey
We do love a good role model 💜💜
Pob Lwc and go smash it.
@CardiffWestCHS
#inspiringladiessince1970
😳🤩🤣
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