Birmingham Swimming
@COB_Swim
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Elite swim coaching run by @BhamCityCouncil in partnership with @MyBCU to develop outstanding competitors to compete at the highest level ๐ฝ๏ธ๐ฅ๐ฅฉ๐ฅฆ@Nutrition_X
City of Birmingham
Joined April 2014
Our new partnership with @BCUSport is growing.Swimmers gaining useful advice on nutrition and S&C to help optimise performance in the pool. To find out more about this outstanding offer to elite swimmers wishing to study & train in Birmingham please get in touch with us directly.
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RT @Aquatics_GB: Our first medals of the week at Ponds Forge ๐คฉ๐ฅ. The opening day of the 2025 @speedo Aquatics GB Next Gen Championships sawโฆ.
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Good luck to Chloe, Rachel and Rosie who begin racing today out in Serbia ๐ท๐ธ . The girls are competing at the @ISFsports u15 Gymnasiade for @essa_swimming over the next 5 days of the multi-sport competition. Good luck girls ๐ go smash it!!
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Come and join us for some fun, fast short course racing at our Summer Meet โ๏ธ.14th & 15th June.Level 3 Short Course. Awards for top boy, top girl and cash prize ๐ท for top visiting team. You can find more information including entry details on our website
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NEW Club record holders!. Day 3 of @swimengland ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ National Winter Championships saw James Froggatt, Bethan Cooke and Josh Kirlew all break short course club records!.Froggatt - 800 Free.Cooke - 100 IM & 50 Free at Stockport.Kirlew - 100 Fly .#histoybooks
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Letโs go Froggatt, Audrey and Benz!! ๐โโ๏ธ๐โโ๏ธ๐จ . @BCUSport @UoBSwimming.
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RT @lewisgough: 4) Great effort on this one again @Josh_Nutrition and thanks for your hard work. Thanks to @carl_grosvenor, @COB_Swim for wโฆ.
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Results from Day 4 #SummerChamps24 ๐ค๐โฅ๏ธ. ๐๐ปโโ๏ธ 17 City of Birmingham swimmers took to the pool.๐ฅ 17 heat swims.๐ฅ 4 finalists.โฑ๏ธ 7 new personal best times.๐ฅ 1 bronze medal! Congratulations Beth ๐๐ป.
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Congratulations to Kaiden Hitchins on 2nd place๐ฅ in the mens 13/14yrs 100m breast at the @Aquatics_GB ๐ฌ๐ง Summer Championships 2024 ๐
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Results from day two of #SummerChamps24 ๐ค๐โฅ๏ธ. What a day of racing:. ๐๐ผโโ๏ธ 15 swimmers.๐ฅ 17 heats.๐ฅ 4 finals.โฑ๏ธ 14 new personal best times.๐ฅ 1 silver medal! Congratulations Kaiden ๐๐ผ. Can't wait for more tomorrow!.
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15 of our swimmers are in Sheffield today, ready to tear up day two of #SummerChamps24 ๐ค๐โฅ๏ธ. Best of luck to all ๐
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Let's go! ๐คฉ. Day one is underway at #SummerChamps24. Best of luck to our distance swimmers competing today ๐ค๐โฅ๏ธ
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Hall of records ๐
.New record board is now ๐!.Our history is important to us and our swimmers. Great to see those steps that have taken been walked before. But more importantly, the steps our swimmers are yet to take! .Exciting times ahead! ๐ฏ .#watchthisspace
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RT @Josh_Nutrition: Excited to announce that my 10th research article (and 6th from my swimming PhD) has now been published at https://t.coโฆ.
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We are proud to announce that we are now partnered with @youthsportnutr . Excited to use their products aimed at supporting the growth, health, and performances of our young swimmers. ๐โโ๏ธ๐จ.
๐ค Welcome to the team City of Birmingham SC. @COB_Swim have one of the best nutrition programs within the UK. Weโre looking forward to supporting the club, and working with their Lead Nutritionist Josh Newbury Phd. #RefuelRightFeelRight
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Devastated that our boys 4x200 relay was DQโd for this takeover after a superb effort at @westmidswimming Champs. Any advice on sensible next steps would be massively appreciated. We really feel they deserve better. @Sw_EngTalent .@StateOfSwimming @Swim_England @Aquatics_GB
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Wolverhampton open โ
.Foundation squad setting example on:.Process goals + great racing stills โ๏ธ.Competitive + happy racing โ๏ธ .Games + group challenges โ๏ธ .๐Top๐ฆ:Jacob,Dan,Evan.๐Top๐ง: Amelia,Amelie,Izzy.๐งข off to these swimmers for understanding the ๐ areas at their age!
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We have 3 swimmers representing England as part of the Diploma in Sporting Excellence programme in Sweden ๐ธ๐ช this weekend. James, Cam and Dylan ready to go!! ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ช
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