Big Congrats! 🎉 Professors Aaron, Jay-Z, Henry & Josef Manuel led TCL to victory at the Jiu-Jitsu World League: 🥇 1st – Academies 🥇 1st – Organization 🥈 2nd – Youth Gi A true team effort—this win belongs to the whole TCL Association! 🥋🔥

You probably believe that self-defense is outdated and has little value for kids in Brazilian Jiu-Jitsu… but that’s exactly where most people get it wrong. Self-defense isn’t “old school” — it’s the foundation. #bjjnearmeharrison #topratedbjjacademynj #bjjnj #njbjj

Remember when fun didn’t involve armbars and takedowns? Ready to see much fun BJJ can be for your child? Call 973-445-7796 now to learn more and set up your 30-day trial. Let’s build future champions — in life and in school!

Check out this slick knee cut @matheusvetoraciibjj at the Europeans. Try it out and tell me what you think! - - √ FOLLOW 👉🏻 @zecobra_bjj - - √ Champions don’t chase wins - they master the moments that make them. - - - - #bjjseminars #legdrag #dlr #viral #zecobrabjj

Drop a ⚠️ if you love triangle FINISHES! - - √ FOLLOW 👉🏻 @zecobra_bjj - - √ Passion drives greatness. - - - - #bjjseminars #bjjseminarsusa #cinematography #viral #zecobrabjj #guardpassing #explorepage #jiujitsubrasil #teamchokelab #takedowns

You lack focus, not potential.

Learning how to deal with drama in your life when it comes instead of avoiding or running away from it is the real flex.

Competitors can go through hell, lose consecutively, get submitted, feel like they hit rock bottom & then say: “I’ll be back stronger then ever.” Mentality is everything.

Decisões Decidem Destinos.

Preparation eliminates fear. When you've done the work, you don't need to question your ability; you know you're ready.

Protecting your energy is one of the most important decisions you can make. High performers distance themselves from people who lack goals or ambition.

Competition doesn't just test you; it transforms you.

When dealing with people, let us remember we are not dealing with creatures of logic. We are dealing with creatures of emotion, wrestling with prejudices and motivated by pride and vanity.

Action seems to follow feeling but in reality, action and feeling go together. ~William James.

It’s supposed to be hard.

NEVER LET A WIN GET TO YOUR HEAD OR A LOSS GET TO YOUR HEART.

Work ethics eliminates fear. ~Michael Jordan

Don’t explain your philosophy. Embody it.

Failure and rejection don’t faze me. I came from nothing.

I make mistakes but I strive every day to be a perfectionist. -Floyd Mayweather Jr