If you need to talk to someone urgently about your mental health, or you’re concerned about a family member, call 111 and press 2 to be placed in direct contact with a mental health professional. The number is free from a landline or mobile, even if you have no credit left.

Today is the start of #SelfCareWeek 💕 We’ve partnered with @SelfCareForum to share 5 top tips on how you can help to keep yourself and your family well this winter. For more information go to 👇 https://t.co/yDhuWYJJrk #MindBody

Calling all Cardiff and Vale UHB colleagues! 📣 Last week marked the launch of the NHS Wales Staff Survey. By completing the survey, you will help to influence future plans and decisions made both nationally and within Cardiff and Vale UHB: https://t.co/U9UsMBPsHK

Our annual report and accounts 2022/23 checklist is intended to be a simple way of identifying, on a line by line basis, the issues that are expected to have an impact on the 2022/23 annual report and accounts. https://t.co/pnJN8LcHYQ #yearend #financialyearend #yearend

Lovely to see Catherine Phillips and Andrew Gough from the Cardiff and Vale University Health Board and Powys Teaching Health Board proud to be #teamACCA! @Catheri30802340 @agough1 #hfma #nhs #financeprofessionals #networking #community

That's the end of the online-only part of #HFMA2022, tomorrow you can join us in London either face-to-face or online! Thank you to all the speakers over the last two days - and see many of you in person tomorrow!

Many NHS vaccination sites are open in evenings and at weekends — perfect for when you need to fit getting your COVID-19 vaccine into your busy schedule. ➡️ https://t.co/UwmZcOuvpd

Cancer and its treatments can impact your ability to do normal daily activities and doing the things you enjoy can become more difficult. Keeping Me Well can help you prepare and recover from cancer treatment. Visit: https://t.co/MnBPgmPjfq #WorldPancreaticCancerDay

Congratulations to Jennie Curtis who recently marked two decades of service to Emergency and Acute Medicine with a long-standing service award, presented by our Chair, Charles ‘Jan’ Janczewski. 🎉 Read more in @SuzRankin’s Chief Executive Connects: https://t.co/ph55AHnPN1

Huge congratulations to @CV_UHB – winner of the award for delivering higher value health and care. 🎉 #NHSWalesAwards2022

Come and join us at Cardiff and Vale University Health Board. We have a range of excellent career opportunities available this autumn. Find out more: https://t.co/iznrTuHYlD #NHSJobs #CAVJobs #TrainWorkLive

We will be LIVE TONIGHT between 5pm and 7pm on LinkedIn. You can ask questions about our NHS Wales Financial Management Graduate Programme 2023 or for tips when applying. https://t.co/IOonBhzy7v #LinkedIn #Finance #graduatescheme #NHSwales #Careers

We're looking forward to talking to potential applicants at careers fairs this month about our NHS Wales Financial Management Graduate Scheme 2023. https://t.co/4EpOir0dxc #Graduate #Trainee #Finance

Do you have a question about our NHS Wales Financial Management Programme? You can ask us via chat at our LIVE session... #LinkedIn #nhswales #graduateprogramme #finance

A oes gennych gwestiwn am Raglen Rheoli Cyllid GIG Cymru? Gallwch ofyn i ni trwy sgwrs ar ein sesiwn FYW... #LinkedIn #Gigcymru #RhalgenRaddedigion

It’s our birthday. Today we celebrate our 76th anniversary but we are only able to honour this because of your commitment. ♥️ Whether you’re a supporter, first time donor or one of our veterans, thank you from us to you.

"Without data you're just another person with an opinion" W. Edwards Deming Come and join our Value-Based Healthcast at 2pm on Friday 30th September to hear how systems-level and patient-level data are being used to improve care in Wales Register here https://t.co/nr8bBnYrQW

Join Cardiff and Vale University Health Board on the 19th October for their recruitment event!

Bydded i'w Mawrhydi y Frenhines Elizabeth II orffwys mewn hedd.