Capital Strength TS
@CAPITAL_STS
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Capital Strength Training Systems (CSTS) Athletic Training Facility Owned & Operated by @nhaince, @Heffstrength - https://t.co/vFAQoRB1cR
2190 Thurston Drive, Ottawa
Joined February 2015
It’s not too late to sign up for our 2018 Summer Hockey Program !…
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Our Olympic bronze medalist finally came in to flash the hardware! Thanks @3ricodell ! The…
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A look at the final play of the game; a Crosby Style OT GWG scored by Foget!! Now that’s an impressive first career professional goal💪🏻 #RockYourRed
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We are 6 days away and we only have a handful of spots left for the 2018 off-season program!…
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We are 3 weeks away from the kick off of our 2018 Summer Hockey Program! Very few spots left!…
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Attention CSTS Family: We are partnering up with @CARHAHockey for an exciting give away! Make sure you tag your gym buddy in the tweet below https://t.co/xqXMlYPOWe & Like @CARHAHockey on Twitter!!
You and a friend can still enter to win our @CAPITAL_STS package, it's this easy: 1.Tag your workout buddy on this post 2. Make sure you both follow @CARHAHockey! Contest closes March 21st. #OttCity #OttawaContest
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We are 11 weeks away from the kick off of our 2018 Summer Hockey Program! Stay tuned for prices,…
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We couldn’t be happier to hear that #CSTSfamily member @3ricodell has been selected to represent…
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Capital Strength is looking to hire Strength Coaches! We are on the search for highly motivated…
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We want to wish everyone a Happy Holiday on behalf of the incredible community we have at…
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Huge class this morning for our last 7am Capital Crew before Christmas! Join us for our 830am class tomorrow!
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Our 18U gradshockey club looking great in their Capital Strength practice jerseys!…
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Boys are putting in the hard work off the ice...to realize the benefits on the ice. @NavanGradsAAA @CAPITAL_STS
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Interested in Personal Training? It's a great way to... • focus on your goals • loose…
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Proud to announce that all Jr A and U18 @GradsHockey players will be training @CAPITAL_STS during the upcoming season #WeareNavan
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