CAK Warrior Strength
@CAKStrength
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The official twitter of The Christian Academy of Knoxville Strength & Athletic Performance Program. Effort. Attitude. Toughness. #EAT #FBL #WarriorTrained
Christian Academy of Knoxville
Joined December 2020
Keep up with the 2024 CAK Warriors Football Program Off-Season Training — see who is setting PRs across our lifts & sprints —
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My man is a worker!. Keep putting in the work - small deposits lead to big gains! . Proud of you.
Big PR on Power Clean Today!. Bodyweight: 160lbs.Power Clean: 225lbs. @Chad_Speck @CAK_CoachK @JoshSmith_25 @CAKAthletics @CAKStrength
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RT @CAK_GBball: CAK vs GCA final.CAK- 43 GCA- 28. Colie T. 16 pts, 4r, 2a.Karlie W. 7pts, 3a.Maddie B. 12 pts, 7r, 3a.Sophie C. 6pts, 9r.
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Something to be said for hard workin' dude who play with a lotta effort, attitude, and toughness. Proud of this crew and coach - great team win! #EAT #WarriorTrained.
CAK (8-0, 4-0) 44.Grace 42. Caden Owens 24 points, 6 rebounds. Zachary Coffman 10 points, 5 rebounds. Bryson White 6 points and 4 rebounds- our captain and heart and soul 🔒🔒. Will Kelley 5 rebounds and 🔒- when I need him the most he gives me his very best. @BrysonWhite2025
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Hard work pays my man! . Proud of you Zaner!.
After a great conversation with @CoachStout42 I am so blessed to receive my first offer from Ut Martin… Go Skyhawks!!!
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Glad you are here Linc.
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I see you @a_delp54.
⭐️2023 SEASON PREVIEW⭐️. From the Power 5 prospects to the up-and-coming stars, here are some of the top offensive linemen in the area.
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RT @a_delp54: After a great visit @MCScotsFootball I’m blessed to receive my second offer! @Chad_Speck @CAKStrength @MCScotsCoachMoe https:….
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First of many!. Keep grinding big dawg!.
After a great camp @EHCFootball I’m very blessed to receive my first offer! @CAK_CoachK @CoachNCopas @Chad_Speck @CAKStrength
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RT @jac_phillips8: Great time competing @CatamountsFB camp today. Thank you for the coaching and the opportunity! @CoachJjLaster @CoachKer….
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Nice work by the CAK Men's tennis crew - great season!. All but 1 back next year - I like our chances.
2023 STATE TENNIS COVERAGE.Presented by @KOCortho . 🎾 Knoxville Catholic Lady Irish claim third consecutive state championship against Baylor. 🎾 CAK Boys take silver in Division II-A . FREE READ ▶️
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CAK tennis gettin' it done! One more to go - let's get it!.
STATE TENNIS COVERAGE 🎾🎾🎾. 🎾 Knox Catholic Lady Irish (No. 1 in the Country) seeks 3-peat against Baylor on Wednesday. 🎾 CAK Boys tennis survives, 4-3, in semis and advances to meet defending champion. FREE READ thanks to @KOCortho . ▶️▶️▶️
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Somebody take my guy to In-N-Out for that double double - nice work Van Ness.
FINAL — CAK 8, Providence 3. Warriors are Region champs. CAK starter Jon Van Ness threw six innings of one-hit ball in the win. He struck out 7 and walked one.
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RT @5StarPreps: ⭐️⭐️5STAR⭐️PHOTOS⭐️⭐️. Presented by @KOCortho . CAK BASEBALL vs Notre Dame. 3️⃣2️⃣📸 from @TheDannyParker . VIEW THEM ▶️ htt….
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RT @Eli_Linkous: Huge PR of 225 on Bench Press plus 180 on Hang Clean💪.@Chad_Speck .@CAK_CoachK . #WarriorTrained
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