matt
@CACTMH
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C.A.C.T Health Improvement Advisor, Men’sHealth Lead, walking football lead. extra time co-ordinarier and Mens weight management lead
Greenwich, London
Joined October 2018
Head to the @TheBHF website and learn #CPR in 15minutes and be part of the @SkyBet EveryMinuteMatters campaign. You never know !
Best friends for life ❤️ Our lifesaving Outreach Officer Matt Phillips appeared on @BBCRadioLondon alongside Walking Football participant Alan, who suffered a cardiac arrest during a session last year and received crucial CPR from Matt. Hear more about their story ⬇️ #cafc
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Myself and Alan were invited an had the absolute pleasure by @TheBHF @SkyBet to talk about #CPR #EveryMinuteMatters campaign. Please head to https://t.co/0idnIVd18g an help make a difference @BBCRadioLondon @CAFCTrust @CAFCofficial
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So excited to start our first session today ⚽️ The first in Greenwich Borough. Aimed at anyone living with Parkinson’s to come along and enjoy the being involved and a chance to forget about Parkinson’s. @CAFCTrust @CAFCofficial @ParkinsonsUK @BexleyCouncil
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An afternoon on the @CAFCofficial pitch for my footballers and with their playoff winning trophy 🏆 @CAFCTrust
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15k completed and it was a pleasure to run with others for @SkyBet @EFL @TheBHF Thanks for having us #EveryMinuteMatters @CAFCTrust @CAFCofficial
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Tomorrow with three other I’ll be running from @CAFCofficial to @bromleyfc as part of @SkyBet and the @TheBHF #EveryMinuteMatters campaign to get 270,00 people to learn CPR. Join us at the valley from 10:30 to see us set off @CAFCTrust @CAFCWomen
"He saved my life, a friend forever" ❤️ A crucial reminder of the importance of learning CPR - without it, tragedy may have struck for the @CAFCTrust This is Alan's story. #EveryMinuteMatters
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👇🏼 see you Saturday for the halftime showcase ⚽️
⚽️ Ahead of tomorrow's Men’s Health themed matchday at The Valley, Thierry Small visited one of our Walking Football sessions. The full-back took part in a game before sitting down with the players to discuss all things Charlton and men’s health. 🗣️ #cafc | @CAFCofficial
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Safe to say quite the time was had at the annual @CAFCTrust Extra Time Christmas Party! Another example of how this football club changes the lives of its local community. Was a pleasure to speak to members & have a bit of a boogie too 💃🏻 What Christmas is all about ❤️🎄#cafc
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The band is preparing and almost ready to go for our #Christmas2024 #ExtraTineHub #Party @CAFCTrust @CAFCofficial
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If your going to your #Football ground today, would you have the knowledge and confidence to help some of they had a #heartattack ? If not get behind the @TheBHF and learn #cpr in 15minutes. Remember #EveryMinuteMatters You never know ! @CAFCofficial @CAFCTrust ❤️👍🏼🫶🏼
"He saved my life, a friend forever" ❤️ A crucial reminder of the importance of learning CPR - without it, tragedy may have struck. This is Alan's story. #EveryMinuteMatters #cafc
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Less than 1 in 10 people survive an out-of-hospital cardiac arrest. This #RestartAHeart day, we’re supporting @TheBHF’s mission to get more people CPR and defibrillator trained to increase survival rates of cardiac arrests ❤️ Tap below to begin! #RSAH2024 #EveryMinuteMatters
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Every Wednesday morning join us at the #Valley for a #fun #active morning. #ActiveAgeing 55+ @CAFCTrust
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The importance of staying active when we get older #strength #balance #flexability #ExtraTimeHub @CAFCTrust
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Thank you @LondonMarathon for what was a carnival festival run the world will ever see. A truly spectacular event 👏🏼👏🏼 I finished in 5:00:23 but time doesn’t matter, being apart of does hopefully see you in 2025 🏃🏼♂️@TheBHF
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👇🏼this is why you should never leave anything #GetChecked talk to other men about #prostate #CancerPrevention these are two of my #Walking #Football guys who are lead by example 👏🏼👏🏼👏🏼👏🏼👏🏼
When @TraceyLeaburn met Robin and Tony ❤️ Donate to our annual PSA testing day and help save lives: https://t.co/KDivWl4nTG 🙏 #cafc
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So #proud to lead on this programme with my team. It’s all about being people together and making their time with us the best to #enjoylife @CAFCofficial @CAFCTrust @Royal_Greenwich @EFLTrust
⏱ The Extra Time Hub brings together retired and semi-retired people every Wednesday at The Valley to engage them in active ageing. 🎄 Last week, participants celebrated Christmas in style! Here's what happened ⤵️ #cafc
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🎅 A huge thank you to our friends at @ardmoreuk who, instead of doing a staff 'secret Santa', have donated presents to families in need of support this Christmas! 🎁 The gifts will go out to families that CACT's LiveWell team connect with across the borough. #cafc
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A throughly well deserved award to a lovely warm unassuming man 👏🏼👏🏼👏🏼👏🏼
A top man - well deserved Peter 👏🏻👏🏻👏🏻👏🏻
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