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@BrendanThompsn Difference between belted ISO vs doing it against wall?

@TBlazer5AS1 Unless you have grass, it’s hard to really feel anchored in against a wall Want to create tension through your legs & feet. Sometimes with a wall, athletes struggle with that concept. I’ve had some success with wall, but much more with belt.

@BrendanThompsn Appreciate it B, You just gave me another idea for resistance!!

@SCScoach

@BrendanThompsn Nice. What belt and strap is this from?

@DHMov This is the BulletBelt ( @FastStarts ). Have been using it for roughly 2 years. If you have any questions on it, let me know. Happy to help.

@BrendanThompsn Love it! I always found this to accelerate learning during NFL Combine prep. Combine the iso and then use the release also helps them learn the vector of that force and projection.

@CoachKenVick Thanks! Will be incorporating the release in a week or two. This is week 1, so didn’t want to get too wild just yet!

@BrendanThompsn Will your next progression be release from the isometric or will the holder of belt move forward with athlete?

@WBNDTRACKFIELD

@BrendanThompsn What’s the science behind this isometric?

@MJ18912000 Post activation potentiation

@BrendanThompsn @pntrack have you used this with your team? 🤔🤔

@BrendanThompsn Stealing. #finderskeeperslosersweepers

@BrendanThompsn @les7spellman Yes, the BulletBelt. It’s been on my wishlist for quite some time now.

@BrendanThompsn These athletes could be covering a lot more ground