Brecon & District Mind
@BreconMind
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Brecon & District Mind supports people in the community affected by mental health issues & emotional distress.
South Powys
Joined May 2015
If you’re feeling low, anxious or stressed we’re here to help. SilverCloud, the online self-help programme, teaches you techniques to improve your mood by changing your thoughts & behaviour. And we offer 6 phone sessions to support you. For more info
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Join us on our Writing for Wellbeing Course, guided free flow writing sessions - no experience necessary. See the attached poster for more info!
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We had a lovely time at our Coffee Morning for Volunteers Week celebrating all the work our volunteers do that keep Brecon and District Mind going. Interested in volunteering for us? Give us a call on 01874 611529 or pop into our wellbeing centre to chat about getting started!
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Come and join our Seasonal Singing Course starting Friday 21st June open to all voices and abilities, and learn simple songs to celebrate the season!
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A very Happy Easter from the Mums Matter Team @breconmind. Thank you to the budding artist at our Mums Easter Social Group for allowing us to post this beautiful card.
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@breconmind Mums Matter Course funded by #nationallotterycommunityfund is starting again on 20th Feb. Still time to sign up. Creche provided by @littlecwtch
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If you’re feeling low, anxious, stressed, we are here to help in many different ways. One way is to provide support for people to access SilverCloud – an online self-help programme based on CBT (Cognitive Behavioural Therapy) @breconmind #silvercloud.
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If you’re feeling low, anxious, stressed, we are here to help in many different ways. One way is to provide support for people to access SilverCloud – an online self-help programme based on CBT (Cognitive Behavioural Therapy) @breconmind #silvercloud.
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Get outside this winter with Green Minds @breconmind for a range of activities to improve your connection with nature, promote wellbeing and meet like-minded people. To sign up to any activities contact Seren seren@breconmind.org.uk or 07949115724 #greenminds #wellbeing
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Get outside this winter with Green Minds @breconmind for a range of activities to improve your connection with nature, promote wellbeing and meet like-minded people. To sign up to any activities contact Seren seren@breconmind.org.uk or 07949115724 #greenminds #wellbeing
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@breconmind, Mums Matter are delighted to have received £500 from the @Localgiving Magic Little Grant Fund, thanks to the players of @PostcodeLottery. This Grant enables us to offer our mums & their babies little extras at group eg crafting. This week we are in the Xmas spirit.
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Get outside this winter with Green Minds @breconmind for a range of activities to improve your connection with nature, promote wellbeing and meet like-minded people. To sign up to any activities contact Seren seren@breconmind.org.uk or 07949115724 #greenminds #wellbeing
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Get outside this winter with Green Minds @breconmind for a range of activities to improve your connection with nature, promote wellbeing and meet like-minded people. To sign up to any activities contact Seren seren@breconmind.org.uk or 07949115724 #greenminds #wellbeing
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#worldmentalhealthday2023 Mind are encouraging everyone to take action. Perhaps sign National Minds petition, fundraise for @breconmind. Take the first step to support your own/ someone else’s mental health. @breconmind are out in Brecon Town today.
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We're hiring! Go to our website for more info and the application pack
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Our opening hours from 1 Oct 23 are. Tel: 01874 611529 .Mon - Fri 10am- 4pm. Drop ins (no appointment needed).Brecon: Mon-Fri 1pm- 4pm .Hay: Tues 10am-1pm.Talgarth: Thurs 9am-12noon. For urgent mental health support at any time call NHS 111 option 2 or The Samaritans 116 123.
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