Every round is another chance to turn it all around. 🥊. That’s boxing. That’s life. Don’t waste your rounds. #Boxing #BoxingMotivation #BoxingLife #BoxingTraining #BoxingCoach #BoxingTips #BoxingDrills #BoxingWisdom #LearnToBox #FightLife

Fact vs Myth 👊.More doesn’t always mean better. Boxing is about sharp, clean reps — not endless sloppy ones. ✅ Focus on form.✅ Drill with purpose.✅ Quality > quantity every time. #Boxing #BoxingTips #BoxingTraining #BoxingLife #BoxingMotivation #BoxingDrills #LearnToBox

Most boxers throw the jab & cross the WRONG way… 😬.Keep your guard up, protect yourself, and punch sharper 👊. Watch the full breakdown on YouTube now 📲 (link in bio). #Boxing #BoxingTraining #BoxingTips #BoxingDrills #BoxingLife #BoxingWorkout #BoxingMotivation #LearnToBox

Daniel on the pads — showing why your feet are part of your defence 🥊. Step back. Lay back. Stay balanced. Don’t just block — move your feet to get safe. 🎯 More drills + breakdowns on YouTube.@BoxingCoachProfessionals. #boxingdrills #boxingdefence #footworkdrill #padwork #box

Touch gloves before each sparring round 👊 — it shows respect, resets the mind, and keeps the energy positive. It’s a small gesture, but it means a lot. #BoxingSparring #BoxingRespect #TouchGloves #BoxingMindset #ControlledSparring #BoxingTips #BoxingTraining #BoxingCoach

I don’t post personal things on here, but today is a year since dad died, and it’s an important day for our family. This video’s a small tribute to him. He was always in my corner, believed in what I was doing, and I carry it with me every day. Thanks for taking time to watch.

Brandon working the 6-punch pad combo 🥊. 3 power. 3 speed. Roll out and measure distance. It’s not just about throwing — it’s about programming your reactions. 🎯 More drills like this on YouTube.@BoxingCoachProfessionals. #boxingdrills #padwork #boxingtraining #musclememory

Layton working the floor-to-ceiling ball. Speed. Accuracy. Control. This builds reactions, sharpens timing, and forces you to stay switched on. No wild swinging. No lazy resets. Just pure control. More drills on YouTube.@BoxingCoachProfessionals. #boxingtraining #boxingdrills

Short combos. Slick defence. Over-the-shoulder pads in Philly Shell style. Sharp reads, quick returns — this one’s clean. 🎯 Full drill breakdowns on YouTube.@BoxingCoachProfessionals. #phillyshell #padwork #boxingdrills #defensivestyle #boxingcoach #boxingtraining #povboxing

Can an actor box? 👀.@lucapasqualino jumped on the pads for a quick round – nothing fancy, just sharp and relaxed (until I made it complicated like usual 😂). #Boxing #LukePasqualino #ActorTraining #BoxingCoach #PadWork #BoxingDrills #BehindTheScenes #BoxingContent #BoxingShorts

Quick parry work. Clean, sharp, reactive. Simple drills. Real defence. 🎯 Full version on YouTube.@BoxingCoachProfessionals. #parrydrill #boxingdrills #boxingtraining #padwork #defense #boxingcoach #boxingbasics #quickdrills #fightready #shorts

Catch. Fire back. Most freeze after the hook lands — Erul doesn’t. He’s working the free hand counter like a pro. 💥 Tag a fighter who needs this drill.🥊 More padwork + fight IQ → @BoxingCoachProfessionals. #boxingtraining #boxingdefense #padwork #catchandcounter #counterpunch

3 heavy punches. 3 sharp ones. Then out the danger zone. Most fighters throw and stay put — Taylor doesn’t. Hit hard. Hit fast. Then move. 🎯 More real pad drills @BoxingCoachProfessionals. #boxingtraining #padwork #boxingdrills #powercombo #footwork #fighttraining #boxingcoach

Slip and hit back — fast. 👊. Erul's working sharp reactions and clean counters on the pads. No wasted movement. No guessing. Training like this?.🎯 Full drills on YouTube → @BoxingCoachProfessionals. #boxingtraining #slipandcounter #padwork #headmovement #boxingcoach

Final round. He’s hammering the body bag. I’m basically a moving punchbag at this point 😅. This is how we finish — no holding back, no faking it. Got this in you?.🥊 Drop a 💥 if you’d survive this round. #boxingtraining #bodybagdrills #padwork #finalround #boxinggrind

Most people think boxing is just about punching… but it’s not. Real training is more than that!. Don’t stop the combo—see how it actually flows 👀. 🎥 Full drills on my YouTube → @BoxingCoachProfessionals. #boxing #boxingdrills #padwork #combodrills #fightiq #boxingcoach

You're wasting time if you still hand-roll your wraps. This is the upgrade every boxer should have. Which side are you on? ⏳👇. #BoxingHack #BoxingGear #BoxingCoach #BoxingLife #BoxingTips #TimeSaver #FightSmart #BoxingReels #CapCutEdit #BoxingShorts

Most boxers throw… and stop. Real fighters attack, defend, and come back stronger. This flow is about timing, not just power. 🎯 Train smart. 🎥 Full breakdowns on YouTube – search “Boxing Coach Professionals”. #boxing #boxingdrills #padwork #boxingtraining #defense

Take a basic 3-punch combo and turn it into a full pad drill, complete with defence, movement, and rhythm. 🥊 Try with your training partner or clients. 🎯 Great for building timing, reactions, and focus. Tag someone who always messes up 😅. #BoxingDrills #PadWork #BoxingCombos

BLOCK. REACT. STRIKE. Most boxers freeze under pressure. This drill trains you to fight back with confidence, not panic. Round 3 of my defensive series is now live. 📺 Watch the full video on YouTube. #BoxingDrills #BoxingTraining #BoxingCoach #DefenceToCounter #LearnToBox