Bonnie Pfiester
@BonniePfiester
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Fit • Food • Faith | Owner of LIFT Vero, Vero Beach, Florida. Married to Steve Pfiester since 1994. Great Dane Mom. Love LIFTing others up. Eccles 4:9-10
Vero Beach, FL 32968
Joined June 2009
When someone eats chicken breast, fish, vegetables and fresh fruit, they call it "dieting" but when people ate the same thing 2,000 years ago, they called it a feast.
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BREAKING 🚨 Donald Trump will sign an Executive Order today bringing back the Presidential Fitness Test at schools Protect Kids at all costs 🙏
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@MattWallace888 School children in Thailand choose how they want to greet their teacher ❤️ https://t.co/NfhxJCaETo
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Start PE in kindergarten. Bring back the presidential fitness test. Get the cell phones out of the classroom. Serve healthier food in the cafeterias. None of this is controversial (or at least it shouldn’t be).
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This is just a fact. We can never outrun a poor diet. And, that is why American struggles with obesity. Our diet is the #1 problem.
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Love Is Painfully Time Consuming
pfitblog.com
Love and hurry don't mix. Love is time consuming and requires a LOT of patience. If we want to love more, we need to hurry less.
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Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
pfitblog.com
The million dollar question is how can you know for sure your low carb recipe is really a low carb? Let's do a low carb recipe check!
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I don’t think @elonmusk bought twitter to get rid of anyone or to discourage people. On the contrary, I think he wants to include everyone. Everyone deserves to have a voice. It’s our choice who we listen to. :) Freedom!
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To some, DIET is a 4 letter word. To me, it’s simply eating smart, practicing discipline and making healthy choices. It’s not about STARVING your body. It’s about FUELING your body. #diet #gymmotivation #FitnessMotivation #dietquote
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@BestEverYou @britbristow @hallmarkchannel @w_network @heartlandfilm @megindy1 @AlexiouKelly @RealLauraSteele @Kristileenews @BroadwayIndy @chewnibblenosh @MADDMEDIAS @kristine_100 @kiyoohara @richardpropes @gsorvig @LiveStyleLive @AmySmallmanWins @AmyStark Love @BestEverYou top selling book! Hot off the press @richardpropes @AmySmallmanWins @jmeaston @megindy1 @inconfwomen @aspetrucelli @susdeckermedia @debcstephens @SheriSalata @AlexiouKelly @MADDMEDIAS @JanRemm629 @kristine_100 @kryoungindy @kiyoohara @BonniePfiester @hodakotb
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Churches Are Full of Hypocrites – And Looking For More
pfitblog.com
Hypocrisy is one of the most misused words in relationship to church. A church without hypocrites is like a gym without overweight people.
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Being Mean Seems To Be Trending
pfitblog.com
We can do our part to help fight bullying and depression, and to improve the atmosphere of our society online and in our communities.
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How To Be A Woman Goal-Crusher in 2022
pfitblog.com
If you are a woman who is OVER 2020 and 2021 and you really wants to be a goal-crusher in 2022, then this blog is for you!
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Lately I've wondered why God gave us hot flashes. Now I realize it is just a gentle reminder to get your life straight before you die, Hell is HOT.
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RE: Netflix. Half the stuff on netflix is offensive to me but I'm a big girl and I have what they call a remote. "these are the beginning of sorrows...many will be offended, will betray one another, and will hate one another." Matt 24:8,10
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Fitness is not just about your strength or speed - it is about consistency and perseverance. It's a lifestyle. #fitnessmotivation
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