No amount of love from another person will give you self-esteem if you can't give it to yourself. Until you really know your worth and truly love yourself, nothing else matters. #RTTworks

Your life doesn’t end at 30, or 40, or 50, or 60… So stop acting like it does. You can reinvent yourself whenever you want.

Happy #internationalwomensday Ladies. #support #unite with other women who are #BreakingTheBias 👍

#griefawarenessweek Please let people know how you're feeling. It's been a long year where I haven't thought and talked to my late elderly Mum who passed away last year June. It's healthy to talk about the person who has passed where memories are shared.

I signed this with such pride. As this is something my stepdad would have done for me. I applaud his effort and actions👏 @educationgovuk: Period Pains (dysmenorrhea) need to be a legitimate reason for absence in schools - Sign the Petition! https://t.co/IY2qIMHkPG via @UKChange

Could alcohol be negatively impacting your relationships? Here are our top tips for healthier drinking and happier relationships: https://t.co/nCt2nLaCiz

The Special care of a #prematurebaby is crucial. Today marks #premetuaritybabyday raising awareness of babies which arrive early.

It’s day three of #AlcoholAwarenessWeek! Today we’ll be tackling the subject of alcohol and parenting – how should you talk to teenagers about alcohol? What about younger children? We’ll be sharing information to help you decide what’s best for you. https://t.co/YAFbrvyFNr

Being a child growing up with a #Alcoholic Parent due to the Emotional Abuse and Abandonment issues of their parents. Children have to deal with the horrible consequences of seeing their parent(s) seeing a habit ruin lives, family finances drained and health decline.

When we drink alcohol, our bodies produce extra dopamine, making us feel good. But as we keep drinking that influx of dopamine will be pushed aside by some less pleasant effects, such as clumsiness and nausea. Read more about alcohol and your mood: https://t.co/IiRbxy6N02

Next week marks the start of #AlcoholAwarenessWeek! Are you looking forward to it? It’s not too late to get involved – sign up to our mailing list to receive your free, downloadable campaign resources and get sharing! https://t.co/lrPCpkW4bm

#menopauseday This is interesting and to know more about the #menopause I'm wondering if it connected with #dementia or can lead up to it in some women. My late elderly Mum started her journey quite young due having a rare form of Cancer which she survived.

I do hope this is true due to the fact that some children are missing breakfast at home due to parents not being able to afford food which is upsetting. #mentalhealth Eating fruit and vegetables 'is good for children's mental health' https://t.co/EIiXGHekwT via @MailOnline

How are you a receipt of being praised? Most people struggle with being praised. So interesting to know that most intelligent leaders deal with uncomfortable praise.

Which talk would you watch? It's our official #WorkplaceWellness event launch this month, where we support . . . 💛 Employee wellbeing 💛 Small #wellbeing businesses 💛 Raise money for women and children who are trying to rise positively from domestic abuse #business #therapy

The secret to life is remembering you’re always a student and you’re always PRACTICING. So whatever it is that you’re afraid to do, that you’re holding out on trying or doing, or that you’re feeling nervous about, just TRY. Practice. Do it anyway.

Your mind and body are healing machines.

This is good news to hear. #menopause #discrimination #employment #work Why the menopause is having its DAY IN COURT https://t.co/xJvN9u2NUg via @Femail

“A true artist is not one who is inspired, but one who inspires others.” — Salvador Dalí

Interesting new study. #alzheimers #dementia #research #mentalhealth New technology may be able to predict Alzheimer's with 99% accuracy https://t.co/Q8tMmGMwds via @MailOnline