Body-N-Motion
@BodyNMotion1
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We're an Indy-based athletic performance and personal training center. Thanks for following us! Also find us at https://t.co/0qu3MZ5lFY.
Indianapolis, IN
Joined November 2011
Go Cats!!!.
🔔 Cats Travel tryout details ⬇️. 📍Olio Fields.🗓️ see details below per age group.⏱️ check in starts at 5:30, see details below.🎟️ register ahead
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🇺🇸💥 HAPPY 4TH FROM BNM! 💥.To all the grinders, go-getters, and game-changers keep pushing, keep building, and keep that fire lit. Enjoy the freedom. Earn your greatness. 🇺🇸.#IndependenceDay #BodyNMotion #BNMStrong #FourthOfJuly #FreedomToMove
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Two of @FCGrizSoftball finest putting in the work tonight💪 @AvaKiemeyer & @hannahlaughlin3 look out this fall for this duo!
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💙 Sending out positive energy for all my peeps today! 💫 Whether you’re grinding in the gym, showing up for practice, or just pushing through a tough day remember your vibe is contagious. Stay locked in, lift others up, and keep shining. We’re all in this together. Let’s go!
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🔥 RECOVERY AFTER PLAYING IN THE HEAT 🔥.💧 Hydrate hard Water + electrolytes.❄️ Cool your core Ice packs, cold towel, shade.🍽️ Refuel Eat carbs + protein ASAP.🧘 Stretch Light mobility keeps you loose.😴 Sleep recovery happens here.⚠️ Listen to your body Fatigue & cramps are 🚩
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Yeah Brookie love 🫶 it See you Monday 💪🥎.
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Yeah girl go shine ✨ bright kid.
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Tired & sore from games? That’s exactly why you don’t skip training. Consistency builds recovery, strength & performance. Training helps soreness not adds to it. Champions show up, even when it’s hard.
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Happy Father’s Day 💪👊.Here’s to the dads who lift more than just weights. You lift spirits, carry burdens, and push through every rep life throws your way. At Body-N-Motion, we honor your strength, your sacrifice, and the legacy you build every day both in and out of the gym.
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Big things are coming 🔥 I’m going back to the original vision—the one that started it all. Day 1️⃣ mindset. Day 1️⃣ logo. It’s time to shine, change lives, and build better futures. Let’s go! 💪✨
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Always fun welcoming new friends to the BNM family and these Cats didn’t just show up they Slayed their workout 💪
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These girls aren’t just showing up they’re bringing it every session. Grinding through summer to get faster, stronger, and ready to dominate.🔥 #BuiltNotBorn #FutureStars #bnmathletes #grinding #performancetraining
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Not only do they dominate on the field, but they also excel in the classroom true student-athletes. Way to go, Dawgs! 🐶.
Five Dawgs recognized for performances on the field and in the classroom! #ButlerWay.
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Training athletes from different schools is amazing. But when they compete, it’s like watching your own kids fight there’s no neutral ground in your heart. You want them all to win, but someone always loses. It’s joy and heartbreak, pride and pain all at once.
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Honoring those who gave all so we can live free and move strong. Grateful for the sacrifice today and every day. 🇺🇸 God bless #MemorialDay #BNMStrong #NeverForget
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Caught a doubleheader with Dean today to watch some of the Heritage Christian guys he trains. They showed out—gritty, focused, and all class. Proud of these young men and the work they’ve put in. Big wins today, bigger things ahead. 💪⚾ #BNM #HardWorkPaysOff
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Excited to welcome @miagatz_ to the BNM family! She’s the daughter of a great friend & former softball teammate, Bryant Gatz. I 🫶 helping friends’ kids go next level. Mia’s coming back strong from knee surgery, & I’ll have her ready to take the Soccer field for @BGSU_WSoccer
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🚨 Another BNM Athlete Looking for a New Home! 🚨 I’ve known and trained Cam since she was little one of the hardest workers I’ve seen in and out of the gym! Fierce competitor, tough pitcher, and versatile player with great game sense. Give her a look—you won’t be disappointed!.
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Sending a special shoutout and best of luck to BNM athlete and former intern Hayley Greene, along with her Marian Knights teammates, as they compete in the NAIA World Series! Hayley, finish your career strong—we’re so proud of you and love you!
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