Blue Zones
@BlueZones
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Empowering everyone, everywhere to live better, longer.
Worldwide
Joined January 2009
Blue Zones is coming to @netflix! Travel around the world with author Dan Buettner (@thedanbuettner) to discover five unique communities where people live extraordinarily long and vibrant lives. Learn more: https://t.co/vNxswXvOfz
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Many libraries now host a variety of events related to well-being for community members of all ages, including cooking classes, exercise classes, educational presentations, and community garden programs. Read more: https://t.co/OQ4miyhhwj
#bluezones #libraries #thirdspaces
bluezones.com
Amidst the decade-long rise in demand for audiobooks and ebooks, it may come as a surprise to hear that the age-old practice of visiting a public
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The Cato Institute builds tomorrow's champions of liberty through research that matters and education that lasts. Your support keeps freedom alive. Make a Difference. Donate today!
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JOIN US on Dec. 10th at 12:00 p.m. PST for a free Blue Zones webinar on developing local food infrastructure with real examples from Blue Zones Project communities. SAVE YOUR SPOT: https://t.co/39j4PAXir5
#bluezones #livebetterlonger #bluezonesdiet #bluezonesproject
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Swedish fika shares the same spirit as many daily rituals practiced in the world’s blue zones, where people have found true work-life balance and mastered the art of self-care. Read more: https://t.co/D5hRPq6Doi
#bluezones #bluezoneslife #livebetterlonger #longevity #fika
bluezones.com
When pastry chef Kristina Alving and her partner, Samuel Wiese, opened their popular Swedish-style bakery, Fika, in the small city of Saco, Maine
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"With the right mindset and tools, we can change our age beliefs." —@BeccaLevyPhD Read the full interview: https://t.co/5J2X3ElV6m
#bluezones #bluezoneslife #livebetterlonger #longevity #aging #agingwell
bluezones.com
By Judith Graham, contributing columnist of “Navigating Aging” column for KFF Health News, who has covered health care for more than 30 years.
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"As a person over a certain seasoned age (and someone who sits a lot for work), I was particularly fascinated to learn how essential daily movement is..." Read more: https://t.co/20s1tEMLO8
#BlueZones #bluezoneslife #llivevetterlonger #longevity #NetflixBlueZones
howtogeek.com
Three fascinating and enlightening docs to sink your teeth into (especially the first one) this weekend.
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"The original Thanksgiving staples — beans, corn and squash — are also three of the most longevity-boosting foods on the planet," —Blue Zones Founder @thedanbuettner Read more: https://t.co/Fu8OSfqV6g
#bluezones #Thanksgiving #PlantBasedThanksgiving #BlueZonesDiet
cnn.com
Holiday meals don’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five tips from blue zone researcher Dan Buettner.
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"This certification affirms (doctors’) commitment to evidence-based, lifestyle-first approaches..." —@ACLifeMed President Padmaja Patel Find out more: https://t.co/Mg6LJEYIoD
#bluezones #livebetterlonger #longevity #lifestylemedicine #BlueZonesCertified #LiveBetterLeadBetter
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Don't miss @rouxbe's Plantsgiving guide featuring three Blue Zones fan-favorite recipes: Eleni's Sourdough Bread, Melis Family Minestrone, and Three Sisters Succotash. https://t.co/5ajllVIlAy
#bluezones #bluezoneslife #livebetterlonger #longevity @rouxbeplants
vegnews.com
Make vegan Thanksgiving effortless (and delicious) with online culinary school Rouxbe’s new “Plantsgiving” guide, complete with chef-created recipes plus click-to-watch videos that walk you through...
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Seek out volunteering opportunities on or around Thanksgiving Day in your community. Volunteering increases both happiness and sense of purpose. Read more and get inspired: https://t.co/Zv51p2Dsgk
#bluezones #bluezoneslife #livebetterlonger #longevity #Thanksgiving
bluezones.com
Thanksgiving Day is a time to bask in the blessings of the past year—a bountiful harvest, family, friends, health, and community. It’s a time to
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“We are excited to launch this vital study on transit accessibility for healthy food access, a top priority identified by our community.” —Mihai Patru, executive director of Blue Zones Project Palm Springs Find out more: https://t.co/b7xuos7t3M
#bluezones #BlueZonesProject
thepalmspringspost.com
The seven-month initiative will evaluate how effectively public transit connects residents to grocery stores, farmers markets and food pantries.
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"In cities, growing and foraging together deepens social links, encourages more diversified diets, reduces food miles , and fosters a regenerative approach to community healthcare." https://t.co/4zzd6Q2AgY
#bluezones #livebetterlonger #gardening #foraging #foodinsecurity
bluezones.com
By May East, MSc Supervisor, Urban Planning & Education, University of Edinburgh The early morning light spills over the raised beds of a
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We are proud to help establish The Dexter Shurney, MD Well-being Fellowship by HERO—a new endowed research fellowship dedicated to integrity, healthy lifestyle, and equity. Learn more: https://t.co/BMWgE2Ugwq)
#bluezones #livebetterlonger #longevity
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JOIN US this December (12/7-12/11, 2025) at the stunning Andaz Peninsula Papagayo in Nicoya, Costa Rica—one of the world’s original blue zones regions—for a life-changing retreat. BOOK NOW: https://t.co/XHeoSdQNSy
#bluezones @andazpapagayo @celinevadam #BlueZonesRetreat
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"All we really need to know about eating as a healthy nation was here when the pilgrims arrived... "—Blue Zones Founder @thedanbuettner Learn more: https://t.co/5qBazuVypz
#bluezones #bluezoneslife #livebetterlonger #longevity #BlueZonesDiet
bluezones.com
While researching traditional culinary traditions for the Blue Zones American Kitchen, Blue Zones Founder Dan Buettner met Carol Wynne, whose
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"Blue Zones stories and principles act as a framework for reflection across all aspects of life." —Céline Vadam (@CelineVadam), wellness consultant & coach https://t.co/6GdbkX68to
#bluezones #bluezoneslife #livebetterlonger #longevity #bluezonesretreat #Nicoya #CostaRica
threesixtyfivecollective.com
Wellness seekers are drawn to Andaz Peninsula Papagayo in Costa Rica to immerse themselves in the transformative philosophy of the Blue Zones.
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"While living alone has been associated with a higher risk of developing dementia and cognitive decline in older adults, research is showing that pet ownership may help to offset these negative effects." https://t.co/qbQZnlHdNc
#bluezones #livebetterlonger #pets #dogs #cats
bluezones.com
Whether you’re a cat lover or a dog person, there are many joys to being a pet owner. But did you know that being a pet owner may have health
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We’re proud to officially launch the Blue Zones® Certification Course for Physicians & Health Professionals, developed in collaboration with @ACLifeMed. Learn more & enroll: https://t.co/UF9q9Fv78M
#BlueZones #ACLM #LiveBetterLeadBetter #BlueZonesCertificationCourse
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"Blue zones residents don’t chase step counts or obsess over workouts. Instead, they walk, garden, and stay physically active as part of daily life." Read more: https://t.co/ZeD5tRzATh
#bluezones #bluezoneslife #livebetterlonger #longevity #aging #agingwell #naturalmovement
mensjournal.com
Researchers say walking daily, eating plants, and staying connected can extend your life—no gym or strict diet needed.
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"The Farm to Fork Feast, hosted by Blue Zones Project Yuba Sutter and local partners, celebrated the region’s deep farming roots, rich cultural heritage, and the simple power of a shared table." https://t.co/8yIlKHZZjZ
#bluezones ##livebetterlonger #longevity #BlueZonesProject
bluezones.com
On a warm September evening in California’s Yuba Sutter region, more than 300 people gathered for a dinner that nourished far more than appetites.
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"Make no mistake, this book [The Blue Zones Challenge] by @thedanbuettner doesn't just limit to motivating tales of mindful living, but also chalks out a four-week programme with a year-long sustainability plan..." https://t.co/Z4D8A9IBFd
#bluezones #BlueZonesChallenge
travelandleisureasia.com
From Oprah Winfrey's 'What I Know For Sure' to Meik Wiking's 'The Little Book Of Hygge', bookmark these audiobooks anchored in wellness.
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