B1XBY Strength & Conditioning
@BixbyStrength
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Official twitter account of Bixby Strength & Conditioning. Head S&C: @coach_mo_11 Asst S&C: @drakegammon Asst S&C: @taylorlsolomon
Bixby Oklahoma
Joined January 2015
Heavy collisions during a football game can trigger systemic inflammation. Properly dosing our squat can stimulate anabolic hormones, like testosterone and growth hormone, which counter catabolic processes and promote tissue repair!
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Don’t over complicate things… Attack the basics savagely well with great intent and focus.
@BixbyStrength 7th grade s&c preparing for Zombie Squat, Lat Pull Down, RDL, & Cossack Squat. #strengthculture
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in·tent • /ɪnˈtent/ 1. firmly focused and determined to achieve something. Bars were on fire today! 🔥
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BIG Squat Saturday for @BixbySpartanFB Guys crushed it this morning with some ISO’s followed by a money set of 3 reps! Bars were FLYING! 🔥 @BixbyStrength has the guys dialed in! Consistency wins! #StrengthCulture
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Thank you Bixby Educational Endowment Foundation for supporting our student athletes! Utilizing Titan GPS, we can ensure our athletes are in the best position to perform on the field, as well as limit risk for injury. We couldn’t do this without your support! @BixbyPS
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FALL 2025 INTERNSHIP!! Great opportunity to gain hands on experience working in the S&C industry, with a great group of people! Reach out if interested!
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Great work on some heavy singles this morning from @BJJones2028, Ben Savant, Jake Nielsen & @deucemcghee_
@BixbySpartanFB
@BixbyStrength
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Earned.
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⏰ 48hrs away 📍HS Practice Gym 🗓️ Wed 8/6 🕰️ 6-7pm @BixbySpartanFB @Bixby_Cheer @HomeofSpartans @BixbyBand @Bixby_Wrestling @BixbySoftball @bixbyvb @bixbytrack @BixbyBasketball @BasketballBixby @BixbyStrength @BixbySpartanFUT
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Congratulations to this week's OSPA & GOSPA Athletes of the Week! #BixbySpartans | #StrengthCulture
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