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Brooke Schantz Fosco Profile
Brooke Schantz Fosco

@BitchnNutrition

Followers
6K
Following
74
Media
377
Statuses
5K

I am a Registered Dietitian with a M.S. in Nutritional Sciences. I am passionate about nutrition, my field and protesting incorrect nutrition information.

Chicago
Joined March 2010
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@BitchnNutrition
Brooke Schantz Fosco
5 years
Connect with at least one new RDN/NDTR before National Nutrition Month ends and join me on March 24th! ⁠📣Spaces are LIMITED! Sign up link - https://t.co/mXLhxzumlt 📣⁠
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Hands up if you want to progress your career 🙌! If #socialdistancing has gotten you down, take time to invest in yourself.  I offer a $150 hourly consult for Resume, LinkedIn, or EMR support!  DM me to schedule…
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Happy Registered Dietitan Day to my amazing colleagues, friends and our future #RD2BE!
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Had a wonderful lunch celebrating RDN Day with two past students who are now good friends! #rdsofinstagram #brunch #chicagofood #chicagofoodie #rd2be #mentor @ Soho House Chicago
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@BitchnNutrition
Brooke Schantz Fosco
6 years
The health care environment along with numerous other professions is leading to an increasing amount of burnout mostly due to packed work days, expanding job descriptions, and workplace dynamics!   Here are just a…
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@BitchnNutrition
Brooke Schantz Fosco
6 years
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@BitchnNutrition
Brooke Schantz Fosco
6 years
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Merry Christmas 🎄 & Happy Holidays ❄!
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Raise your hand if you take a multivitamin daily 🙋‍♀️! After nursing two kids back to back, I try to consume a multivitamin daily mostly for vitamin D and calcium. However, this doesn't give me permission to…
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@BitchnNutrition
Brooke Schantz Fosco
6 years
PSA: You shouldn't feel guilty about enjoying your favorite holiday treats! Bitchin Tips: 1) Listen to your body. 2) Opt for smaller portions. 3) Only feel shame if you are watching Hallmark movies this time of…
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Happy Thanksgiving! Today, only happens once a year so remember to be thankful for the company of those around you, count your blessings and eat the 🥧! #happythanksgiving #bethankful #friendsandfamily #eatthepie
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@BitchnNutrition
Brooke Schantz Fosco
6 years
There is a place for sugar-sweetened beverages in everyone's healthy lifestyle...especially if you are a Harry Potter fan 😉! #sugarsweetenedbeverages #harrypotter #harrypottereats #wizardingworldofharrypotter
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Geeking out at Islands of Adventure and checking out the new Harry Potter ride! #islandsofadventure #forbiddenjourney #forbiddenjourneyride #harrypotter #harrypotter #dateday #vacationgoals #vacationexercise @…
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@BitchnNutrition
Brooke Schantz Fosco
6 years
It is easy to get distracted in grocery stores with wellness, supplement, gluten-free, keto, probiotic, etc aisles. However, make no mistake no single grocery store aisle is going to magically make someone healthy…
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Celebrating an amazing day and Disney trip with my husband! The stkorlando pastry chef killed it! @ STK
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Three words...EAT. MORE. VEGGIES. I went grocery shopping recently and the cashier found out I was a Registered Dietitan Nutritionist (I think my shirt gave it away) and asked me what she should eat. I only had…
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Enjoyed celebrating with our eatright_pro Academy President! #FNCE @ Philadelphia Marriott Downtown
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@BitchnNutrition
Brooke Schantz Fosco
6 years
Gone! The shorty pizza rocked my world!! #FNCE #pizza #rdsofinstagram #rdchat @ Zavino Wine Bar Pizzeria
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