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Birthsmarter

@BirthSmarter

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Birthsmarter provides practical wisdom and guidance through pregnancy and parenting classes, support groups, and curated resources. Healthline Best of 2021!

Joined May 2018
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@BirthSmarter
Birthsmarter
5 years
😲🤩😭😳🥳😅🥰⁠ ⁠ So honored to have been recognized on the @Forbes #Next1000 list. ⁠ There are lots of ways you can prepare to have a baby but only one @birthsmarter! Share https://t.co/9sCa5qs6g9 with pregnant friends, family, and clients.
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@BirthSmarter
Birthsmarter
4 years
Our One-Day Childbirth Education class with @sagecaprice on May 7th in Phoenix is an amazing way for parents expecting in June, July, or August to prepare for birth! #summerbaby#phoenixmoms#babyontheway#preggo
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@BirthSmarter
Birthsmarter
4 years
So much coming down the pike the next few days. Join us for class or share with new + expectant parents!
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@growmaple
Maple
4 years
We’re thrilled to introduce these new Helpers to our Maple Marketplace! @LittleOtterCare @SimplifedB @BirthSmarter @AtlasMotherhood @playhellosaurus @kidcochildcare Welcome to the Maple family 🍁
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@BirthSmarter
Birthsmarter
4 years
Who's in Phoenix + expecting in June, July, or August? Birthsmarter is on the ground! Kicking things off with 🐣 One-Day Childbirth Education May 7th | 10:30-5:00pm @ Inner Vision Yoga, Ahwatukee Help us spread the word: tag ur ppl and pls share. https://t.co/8G4dlODxFJ
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@BirthSmarter
Birthsmarter
4 years
This is a much needed resource in a world where we don't know how to talk about and process loss. Thanks @RebeccaSoffer for taking this on and creating beautiful resources!
@RebeccaSoffer
Rebecca Soffer
4 years
Please meet 'The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience.' Its 3 goals? To help you stay connected to your person, yourself, and the world around you. And it's available for preorder now! ➡️ https://t.co/eK3sr7SR1g (1/2)
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@BirthSmarter
Birthsmarter
4 years
Prostaglandins are an underdog in labor physiology. It's a hard word to pronounce + remember and they're not nearly as trendy as oxytocin. But, they're essential in vaginal birth. Flip through and join us in class to learn more.
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@BirthSmarter
Birthsmarter
4 years
Want to learn more about using Fair Play to balance the load at home??? Join us for an hour on Saturday. https://t.co/lcrPPItfq8
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@mrsbriggle
Amber Briggle (she/they)
4 years
Texas DFPS has an active investigation open against my family, has already interrogated us in our home, and is now threatening to remove our kids from their loving family. The reason? We are parents of a transgender child. Here is our story:
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lovetothemax.net
Texas DFPS has an active investigation open against my family, has already interrogated us in our home, and is now threatening to remove our kids from their loving family. The reason? We are parent…
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@BirthSmarter
Birthsmarter
4 years
TTC or Pregnant and LGBTQIA? Join us on Thursday, March 10th at 8pm EST for our Free Workshop: All Things Birth and Doula Q+A for Queer Families. With @hearttonesbirth. (On Zoom). https://t.co/8YYdWywIti
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@BirthSmarter
Birthsmarter
4 years
For as hard as we try to "get it right," it's important to remember that we're not always in control. While we think it's super important to educate yourself and do the work, it's equally important to know that, as @sagecaprice says: "Babies Are Gonna Baby."
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@BirthSmarter
Birthsmarter
4 years
Our Top 4 Books for Postpartum Preparation: 1. Fair Play by @everodsky 2. What No One Tells You by @drcatherinebirndorf + alexandrasacksmd 3. And Baby Makes Three by John + Julie Gottman (@gottmaninstitute) 4. The First Forty Days by @heng_ou_ #birthplan
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@BirthSmarter
Birthsmarter
4 years
Breathing In labor helps promote labor contractions, it oxygenates the uterus, and it protects baby! Epidural or no, learning breathing techniques for labor is going to help your labor progress and keep your baby safe! #birthclass
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@BirthSmarter
Birthsmarter
4 years
test
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@BirthSmarter
Birthsmarter
4 years
Fair Play / Valentine's Day
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@BirthSmarter
Birthsmarter
4 years
💡It might not be how you think! ⁠ ⁠ Join us for Childbirth Education (Push Prep's included) or register for the Push Prep workshop A'la carte. ⁠ ⁠ Links in bio: ⁠ ⁠ Next classes: ⁠ 2.15.22 @ 7:30pm EST ⁠ 3.15.22 @ 7:30pm EST⁠ 4.12.22 @ 7:30pm EST⁠
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@BirthSmarter
Birthsmarter
4 years
Swipe Through! All classes are on Zoom. Link in bio to register. ⚡️ FREE WORKSHOPS ⚡️ ⚡️ CORE CLASSES ⚡️ ⚡️ MOVEMENT CLASSES ⚡️
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@BirthSmarter
Birthsmarter
4 years
Looking for the perfect way to love up on your baby? Use code: LOVEMYBABY and snag our 1-hour class for $25 (expires 11:59pm EST 2/14) Buy it today and watch when you're ready.
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@BirthSmarter
Birthsmarter
4 years
Going back to basics: Imagine when you inhale, there's a balloon inside your body that you're inflating and when you exhale the balloon inside is deflating!
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@BirthSmarter
Birthsmarter
4 years
Institutional power dynamics make navigating medical environments a challenge. When you learn to hear the invisible question mark, if a nurse says something like "change into this hospital gown and socks" you'll hear: "would you like to change into the hospital gown?'
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@BirthSmarter
Birthsmarter
4 years
Whatcha doing this week? 💪🏽 Prenatal Strength + Cardio, Mon @ 8:30am 🧘🏽‍♀️ Prenatal Yoga Tue @ 7pm 🐣 4th Trimester Survival Group Starts Th 🙋🏽‍♂️ Dad's Meet-Up Th @ 8pm 🐥 Baby + Me Movement Fri @ 1pm Our Childbirth Education Class is Sold Out - grab your spot in March!
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