Billy Ryan
@BillyRyanPsych
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Mental Performance Coach, Aware Performance Group
Savannah, GA
Joined March 2017
Willingness doesn’t mean liking it. It means saying yes to discomfort when it’s in service of something that matters.
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I’m thankful to be featured as a speaker on the Expanding Psychological Flexibility Summit, where over 40 experts in psychological interventions teach innovative approaches to help your clients. To access the Summit and 30 days of PsychFlex use https://t.co/SVKzXBLMms
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Special moment for this WWII Veteran visiting Utah Beach (Normandy) for D-Day’s 80th Anniversary 🙏🏼 We salute you sir and thank you for your service 🫡🇺🇸
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Suppressing stressful experiences doesn’t build resilience. It drains resolve. Stifling unpleasant thoughts and emotions saps energy, limits support, and raises the risk of rebound later. The best way to cope with distress isn't to ignore it. It's to acknowledge it.
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Just finished this book - Bad Therapy by @AbigailShrier This is one of the most eye-opening books I've ever read. It's a must read for any parent, any teacher, and should be required reading for any school administrator as well. The book dives into trying to figure out why
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“[V]ery few people show a complete lack of belief in superstitions and practice none... Anxiety and uncertainty are associated with practicing, believing, and the discrepancy between them.” https://t.co/ud9UrgdF4N
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Don’t try to control your thoughts and emotions. Try to not be controlled by your thoughts and emotions. #awareperformancegroup
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Does your skill in tournaments look different than practice? It’s logical to think that feeling calm will lead to playing better, but it’s not psycho-logical. Forcing yourself to be relaxed is like forcing yourself to be spontaneous, it just doesn’t work that way.
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Couldn't write up the last out of the game any better than this 🤷♂️🤷♂️🤷♂️ Banana Ball Rule #8: If a fan catches a foul ball, it's an out.
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8️⃣7️⃣% of players who don’t use a mental performance coach say it’s because it is too expensive… To the 8️⃣7️⃣%, our friend @BillyRyanPsych would like the opportunity to change your golf game w/o hurting your bank account! Schedule a FREE consult today and start getting BETTER👊
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Looking forward to working alongside @acaseofthegolf1 via @PFPTour on ensuring up-and-coming players and their families/friends across the country (and eventually the world⁉️👀) are more informed about the world of mini-tour golf!
yes, we are adding a tab of all reputable independent events. Thanks to @SeanWalsh_14 for sending over his list to us.
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How many thoughts could be in your head? I tried to do the math and the number ain't small ...
psychologytoday.com
We are making use of only a small part of our possible mental resources. Here's what you are capable of.
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There are 303 visuals in What's Our Problem? Here are 15 of them. First, the path of a maturing thinker. I still often find myself on this roller-coaster when I learn about a new topic. It's human nature. But as we grow as thinkers, we can get better at skipping steps 1-4.
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Being a composed teammate in a game doesn’t have to mean you are feeling composed. It can mean your team is more important than how you are feeling in that moment.
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Thank you to @USCBAthletics Head Men's & Women's Golf Coach and @GS_SportPsych alumnus @CoryPCottrell for sharing with our students! - We appreciate you investing in the next generation of coaches in our minor & master's in a fun way! - #GreatCoachesGiveBack
#GSCoachEducation
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“Approximately one in every 10 citations across leading psychology journals is inaccurate. Such instances of miscitation may call into question the reliability and credibility of scholarship within psychological science.”
Approximately one in every 10 citations across leading psychology journals is completely inaccurate, misrepresenting or even contradicting the cited findings. https://t.co/CkNxVsyMBl
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My perspective on parts of episode 2 from Full Swing featuring @BKoepka @awareperformancegolf
instagram.com
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