Beverley Hilton 💙
@Bev_Hilton
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This is my place for all things running (mainly).
London
Joined March 2009
This will be me very soon!
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First run since 23rd June and first one as a widow - so tough on many levels. But it felt good to get out and be physical. Had to walk in parts, especially along the Flitch Way as that was a total swamp!
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Glorious morning for a run ☀️. It’s hard to be consistent with my running at the moment and I’m feeling the impact of that, but July should be better 🤞🏼 #UKRunChat
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Inspired by the High Easter 10k runners yesterday (I was on the finish water station), my first 10k this year. It went much better than I expected and it’s a glorious morning. Maybe summer has finally arrived 🤞🏼 #UKRunChat
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RD again at parkrun this week, so no run for me. Had a great event and managed to get lots of volunteers for next week after struggling this week. #parkrun
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After not running for a week, and 37 hours straight looking after my toddler granddaughter, that was a really tough run. Exhausted before I started. Elated when I finished 😂. Had to take a few walking breaks, but pleased I made the most of a lovely morning ☀️ #UKRunChat
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I definitely benefited from Dr Mosley’s advice and am strangely moved by his passing. Let’s hope future generations also benefit from his guidance as a fitting tribute 💔
Dr Michael Mosley He taught us about the importance of wellbeing and taking care of ourselves And now he’s teaching us how short life can be, and how easily it can be taken from us In his memory let’s embrace each day & strive to live our best lives fully (and healthily)
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Focussed on technique today, especially lifting my knees and it made a difference. My average pace was significantly better. Also excited to see a board for our club race - who’s coming? #UKRunChat
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First run for a week and it wasn’t as bad as I expected. Disappointed to discover I’ve put on a few pounds when I’m actually trying to lose them 😔 but still motivated to keep trying 💪🏻 #UKRunChat
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A run that will go down in history 🏃 @joshk97 is officially a British record holder ⏱️ #EugeneDL
https://t.co/Y5iQUoG9q7
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In Bristol this morning, so enjoyed a relatively flat run for a change. Found this guy hanging around 🐵 😂 #UKRunChat
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My mojo is MIA and I really struggled today. But the glorious weather helped enormously and I’m really pleased I went ☀️ #UKRunChat
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VC duties on a drizzly morning at Great Dunmow parkrun, so no run for me today #UKRunChat #ParkRun
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Not as dynamic as Monday’s run, but a different route with different challenges. Still felt strong 💪🏻 and I saw a bunny 🐰! #UKRunChat
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Lovely 5k at Great Dunmow parkrun today - with a course PB! Did 2.46k for setting up too! #UKRunChat #parkrun
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I totally relate to this! As someone coming to running late in my mid-50’s and then dealing with menopause, I never have been a fast runner (and don’t think I ever will be) - but I love it!
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Great hills session with my club tonight. Covered 7.75k in total and hit speeds that were incredible for me. Feel amazing now! #UKRunChat
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