Busy weekend! Eva Mai smashed her cheerleading competition and the smile on her face makes my heart melt while she’s dancing. Keep being you always my precious girl ❤️❤️❤️

Ffion, you were incredible today! You gave it everything out there on the pitch. Every single one of you played brilliantly, true teamwork and determination right to the final whistle. A fantastic game between two top teams. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 3-0 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Amazing memories to cherish ❤️

RT @BGCWales: Well done to @BGCWales U15 Girls Football team on winning against @BGCScotland 3-0. Excellent performance and contest with ou….

Thanks all x.

And off she goes ready to make amazing memories this weekend 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿 enjoy every second Ffion. @HeoldduCS @HeoldduPE

A busy weekend as always: . Ffion’s last presentation with Pengam ⚽️ presented with the victrix ludorum award for her achievements. Treowen South played outstanding in their 1st tournament and won with Eva mai taking the winning Pen👏💪🏼 . Finished off with rugby presentation 😁

WOW what an incredible show tonight @HeoldduCS and @AberbargoedPS! You are ALL SUPERSTARS 👏👏👏

RT @sarah_hookes: Love this example of Maslow’s Hierarchy of Needs. Starting with Basic need: “team members need to feel safe and secure in….

Well done to these 3 @HeoldduCS stars for another special season as champions with @CaerphillySFA U15’s 👏🥳 Extra special well done to Lana getting supporters player of the year, outstanding season for our goal keeper 💪🏼👏

RT @MsKitchHeolddu: Another great day with @FAWales and @YouthSportTrust in Dragon Park with the BE Football influencers. @HeoldduPE @MrHen….

RT @jasonkillens: Congratulations to everyone who’s been honoured in the #birthdayhonours list especially colleagues across the ambulance s….

RT @jesswalkley14: Great morning with Treowen stars u12 .Fantastic work ethic and smiles on faces 🏴󠁧󠁢󠁷󠁬󠁳󠁿🙌

RT @jamieimogene: My Midwife & MSW friends and colleagues, please vote for me when you receive your postal ballot papers 🌟🌟🌟🌟 https://t.co/….

U15’s national champions after a hard fought match and penalties against an amazing Carmarthen side 👏⚽️ Well done to every girl on that pitch today 💪🏼 but Lana was absolutely outstanding 👏@HeoldduCS

That’s a wrap for my amazing girl this season with Pengam ⚽️ What a way to end in winning the semi final! For a girl playing in a boys league, especially at this age it is never easy but with the best bunch of boys around her she has loved every second playing with this team⚽️

RT @cath_pritchard: Too many past and present colleagues to name here, but thank you for playing a key part in my professional career so fa….

@SparklySwan80.

Screen shot your miles and take selfies and let’s flood social media and raise awareness ❤️ . A topic that cant be discussed enough, your mental health matters ❤️ . Scan the QR code or use the link below to donate to the maternal mental health alliance.

Hope everyone got their walking shoes on for next week ready to support maternal mental health awareness week! Help us raise awareness of the services supporting women and their families. Anyone that would like to do some miles, any miles would help towards this campaign.

We were incredibly proud to present the All Wales Transfer from community and freestanding midwifery units guidance which focuses on promoting the prudent use of services, enhancing communication and understanding between maternity services and the ambulance service.