Bec Hansen Fitness
@BecFitness
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Group Fitness & Personal Training in the Dapto area. Fun & variety! Come & try a class!
Wollongong, NSW, Australia
Joined May 2012
Fast food that doesn't come through the car window! Zoodles Marinara - 10 minutes maximum and…
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The moon was so bright and beautiful over the lake during Boxing Circuit tonight. Not the best…
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Beautiful sunshine at yesterday's XTraining class. Amazing location + amazing workout 💪…
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I never understand people who don't have smoothies in winter, they taste too good to stop! This…
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Get ready to take your practice on a new journey. Take whatever path is right for you with the…
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If you can't stop thinking about it, don't stop working for it! Get your heart rate racing with…
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Tabata! 20 seconds of work, 10 seconds of rest, for 4 minutes. This morning we had fun on the…
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Be stronger than your excuses! #chasethechange BodyPump is on tomorrow at 9.30am. That's…
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Stretch it out. Let it go. #findyourzen BodyBalance is on tomorrow at 7.30am! Take 60 minutes…
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LONG WEEKEND CLASSES! Saturday 11/06 8.30am TRX- Bookings recommended Go to…
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The only thing better than opening a box from the courier and finding fresh Hashtag Granola, is…
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Yes, it has rained a lot recently. No, that is not a reason to skip class! One of the best bits…
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The countdown to our Winter 6 Week Challenge is on! Sign up now for our super early bird offer!…
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Chicken and vegetable soup - perfection a day like today! I popped a whole chicken in the slow…
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Hot cinnamon donuts / muffins! The perfect winter dessert 😋 These were so easy and quick to make…
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