BRX Performance
@BRXperformance
Followers
3K
Following
2K
Media
579
Statuses
2K
Sports performance facility in Milwaukee. Helping athletes improve everything from pole vaulting to throwing velocity to 40-yard dashes since 2015!
Milwaukee, WI
Joined September 2015
RT @nbowen26: Kept things rolling into the 4th of July weekend in Mauston! Boys finished 3-1 on the weekend! Went 6-11 (.545) with 5 1B and….
0
1
0
RT @CatenJr: #uncommitted @NHighfill91331 Showing great improvements during the season raising his FB velo from 77-79 to 82-85. Great feel….
0
3
0
Athlete: “I’m doing cross-country to stay in shape for baseball”. Us: 🤦♂️. Respectfully… that’s not it. Pitching isn’t about slow, steady-state endurance. It’s explosive. Power/Speed based. You don’t need to run 10 miles. You need more power. Sprint. Jump. Lift.
0
0
7
RT @CallahanConnor0: Good weekend at the rock going 6-0 and winning the tournament .Stats: .9-18 (.500 avg) (Season avg. 415).8 singles .1….
0
4
0
RT @domharper33: Great last weekend of ball. Hoping to get out on the field with another team soon. @mattcomnos @bomberbball45 @Taylor_Zak….
0
2
0
RT @pbtscouting: LHP Ace Everson (Lake Mills, 2026) pitched a gem this afternoon with seven no hit innings and 16 strikeouts. Attacking h….
0
8
0
RT @PrepBaseballWI: LHP Colton Semmelmann (Brookfield Central, 2026) was dominant today; struck out his first nine batters. Finished with 1….
0
21
0
RT @Henry_Heller28: Following the No Hitter, threw a 2 - hit , seven inning shutout against 2A #7 West Lyon. 87 pitches, 55 strikes, 72% fi….
0
4
0
RT @LydiaRamstad_29: My @IMG2011_CHI team spent the weekend down in Indy for The Great Lakes Firecracker. We didn’t get as far as hoped, b….
0
3
0
RT @SydneyV27: Proud to be a Blu Girl! Been training in the Philippines for a week with the Philippine National Softball Team and we compet….
0
4
0
RT @CalebCox122668: I am excited to announce that I will be continuing my athletic and academic career at Northern Illinois University! I w….
0
21
0
RT @AKudronowicz: - Great Pen today with @BRXperformance . - Fastball AVG 89.5 T90.9 mph .- CH: 84-85 MPH (1800 RPM).- SL: 78 MPH (2650 RPM….
0
4
0
Athlete: But I didn’t do anything today, I feel unproductive. Us: You did. You recovered. Sleep, food and rest ARE part of your training. The real growth happens when you treat them that way. Recovery is KEY🔑.
0
0
11
RT @domharper33: Fun week up in ellensburg, the boys took second. @WashingtonPreps @bomberbball45 @Taylor_Zak @JoeyKawikaWong @JustinleeJac….
0
3
0
RT @henrypreloger: Great work by @teams_elite Scout at #16uNat25, 3-2 on the week. Pitched in 3 separate outings, sat low 80s & topped 84.….
0
5
0
RT @andrewbelott26: Great weekend at the PBR Midwest Premier Super 17 . 364 AVG. 588 OBP.1.225 OPS.4 Hits .3 Doubles.6 RBI.2 Walks.4 HBP ht….
0
6
0
RT @nbowen26: Had a great weekend with my teammates and @CoachCadeMBA in Verona this weekend! (Ended up bringing home some hardware too) We….
0
1
0
RT @PrimetimeIL: 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐨𝐟 𝐈𝐥𝐥𝐢𝐧𝐨𝐢𝐬 - 𝐂𝐡𝐢𝐜𝐚𝐠𝐨.Drew Warren 2027.Elite Baseball Training.93 Exit Velocity.Triple. .
0
5
0
RT @macchurby: I had a great time at @HeadfirstHRoll last week in socal. I threw to 24 batters over 2 days and struck out 11. Used my offsp….
0
3
0