The sled push can make or break your HYROX race. From body position and stride mechanics to breathing, pacing, and strength, our latest article breaks down how to preserve energy during HYROX sled pushes — so you don’t torch your legs before the next station. Built on sports

Big move for one of America’s fastest. ✍️ 2024 Olympian and U.S. half marathon record holder Weini Kelati has officially signed with Nike, kicking off the next chapter of her professional career. Kelati recently represented Team USA at the 2026 World Cross Country Championships

41 years old. Still elite. Still chasing more. Cristiano Ronaldo’s longevity isn’t luck — it’s relentless structure. From disciplined daily training and precise nutrition to prioritising recovery like a performance skill, CR7 has built a lifestyle designed for durability at the

🚨 Olympic schedule disruption in Milan-Cortina The women’s ice hockey clash between Finland and Canada has been postponed after multiple cases of norovirus were identified within the Finnish squad. The Group A opener was set for Thursday at Rho Arena but will now be played one

Can penis injections help ski jumpers fly further? Reports ahead of the Milan–Cortina Winter Olympics claim some male ski jumpers may have injected hyaluronic acid into their penis before suit measurements — allegedly to increase suit surface area and gain more lift in the air.

Can you pass Josh Bridges’ “Man Test”? 👀 Former CrossFit Games athlete Josh Bridges laid out what he believes are the baseline physical standards every man should be able to hit to stay strong, capable, and ready for real life. The Man Test criteria: 🏃‍♂️ Run 1 mile in 7:00 🏋️

👀 Riyadh is asking a big question… where is Cristiano Ronaldo? Al-Hilal supporters have reportedly taken things into their own hands, putting up “missing” posters of CR7 across the city after he declined to feature in Al-Nassr’s latest match. Sources suggest frustration

Tanja Stroschneider is ready to race at home. After a turbulent HYROX Pro outing in Phoenix — where a post-race penalty dropped her from 2nd to 5th — the Elite 15 athlete now turns her focus to HYROX Vienna. Despite the setback, Stroschneider says her training and fitness are

🚨 NATIONAL RECORDS SHATTERED 🚨 Mirabai Chanu delivered a statement performance at the 2026 National Weightlifting Championships, breaking three Indian national records in the 48kg category. The Olympic medallist lifted 89kg in the snatch and 116kg in the clean & jerk, posting

Notice of allegation issued for Bronze medalist. 2024 Olympic bronze medalist Alysha Newman was provisionally suspended by the Athletics Integrity Unit (AIU) following alleged whereabouts failures. A Notice of Allegation was issued, with the case still subject to the formal

Brand new partnership. HOKA partnered with Peloton instructor and elite distance runner Becs Gentry as a Global Brand Ambassador — a natural fit for one of the most influential voices in endurance running. A proven marathoner, Gentry placed 4th at the British Marathon

Struggling on the HYROX sled pull? Your grip might be the real limiter. We break down why grip strength matters, what the science actually says, and the most effective ways to train it so your legs can do their job when it counts. From rope-specific work to evidence-based grip

In 2025, Spanish runner Juan López rewrote what’s possible in endurance sport, setting a men’s 80+ world record in the 50K. Even more remarkable? He didn’t start running until his mid-60s. From late starter to record breaker, López’s journey proves that consistency, patience,

🚨 HALF MARATHON WORLD RECORD UPDATE 🚨 Reports from Runner’s World Spain indicate that Jacob Kiplimo’s 56:42 half marathon run in Barcelona will not be ratified by World Athletics. Questions around the positioning of the lead pace vehicle throughout the race remain unresolved,

HAMZA NAJIH STEALS THE SHOW IN TURIN Moroccan athlete Hamza Najih put on a statement performance at HYROX Turin 2026, taking 1st place in the Men’s 16–24 age group with a time of 1:00:33. Racing against athletes from over 20 countries, the 22-year-old controlled the field and

🚨 WORLD RECORD ALERT 🚨 Jean Mitchell just rewrote the record books on the Concept2. A blistering 5000m world record that demonstrates peak indoor rowing performance. This is what peak indoor rowing looks like. History, pulled one stroke at a time. 📷: @worldrowingofficial

Nikki Hiltz does it in style. 🔥 After years of chasing, Hiltz finally claims the 2026 Wanamaker Mile title, stopping the clock at a world-leading 4:19.64. A statement win on one of track’s biggest stages. 📷: @worldathletics #BOXROX #MillroseGames #TrackAndField

The dust has settled in Phoenix — and the moments delivered. 🔥 From record-breaking performances to dramatic finishes, we’ve broken down the 5 best moments from the HYROX Phoenix Major you need to see — including world records, elite doubles drama, and huge World Championship

THE FUTURE IS HERE 🤯 At just 16 years old, New Zealand’s Sam Ruthe delivered a jaw-dropping performance, clocking a world U18 best of 3:48.88 in the indoor mile at the BU John Thomas Terrier Classic. That time places him 11th on the senior indoor all-time list — just 0.01

Greatest 2 Mile field ever assembled? Cole Hocker proved why you never sleep on him. 😴 The American star took the win at the 118th Millrose Games, navigating a stacked and tactical Men’s 2 Mile to clock 8:07.31. 📷: @usatf #BOXROX #TrackAndField #MillroseGames