BGSU Recreation & Wellness
@BGSURecWell
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Inspiring active and healthy lifestyles at BGSU. Find us on Instagram: @bgsurecwell #RecYeah
Bowling Green, OH
Joined August 2009
Know the signs. Offer hope. Save a life. Learn how to respond to someone in crisis with Question, Persuade, Refer Suicide Prevention Gatekeeper Training. Register today at
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Learn how to support others! . Mental Health First Aid is a skills-based training that empowers you to recognize and respond to signs of mental health or substance use challenges in adults. Register today at
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🎉 Falcon Family Fun Day is coming—and it’s FREE! 🎉.BGSU faculty, staff & student families—join us at the Rec for:.💦 Pools + inflatable pool course.🧗 Climbing wall.🐶 PAWS therapy dogs.🏓 Pickleball, ping pong & more!.📍 Student Rec Center.📅 Sun, Aug 3 | 2–4PM
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Meet the newest MVP in our weight room: the Pendulum Squat 💪. ✅ Hits glutes, quads, hamstrings.✅ Supports proper squat form.✅ Great for beginners & lifters.✅ Easy on joints. Come try it out! Our staff’s here to help you get started.
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The Student Recreation Center will be closed Thursday, July 3 – Sunday, July 6 in observance of Independence Day. Have a safe and fun holiday weekend!
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Mark your calendars for the upcoming Falcon Family Fun Day on July 20! Enjoy family friendly activities and resources from 2 - 4 PM at the Slater Family Ice Arena.
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Unlimited Group Exercise Passes are now on sale for a discounted price. Get yours today online at or at the SRC Welcome Desk.
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The "Well-Being Your Campus" program continues next Monday - enjoy a summer series of fun, guided experiences that connect you with nature and the BGSU community!
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The Student Recreation Center will be open regular hours on Juneteenth (Thursday, June 19).
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Join the Office of Health and Wellness for a five-week "Well-Being Your Campus" program every Monday from June 16 - July 14. Take a break, find calm and explore hidden gems across the BGSU campus.
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Ready to recharge and build resilience?. Join our Mental Well-Being Skills session to learn how to recognize, process, and recover from burnout. Get a free copy of "The Burnout Workbook!"
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Energize your mind and body with our virtual yoga class - an Ashtanga-inspired Vinyasa Flow you can do at home or on the go. #MoveForYourMood #YogaBGSU
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Today is Pickleball Friday at the Student Recreation Center! Swing by with friends or colleagues to engage in some friendly competition.
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Ready to take the next step in your well-being journey? Our Well-Being Coaches offer personalized, free support to help you set and achieve your wellness goals. Complete an interest form online at
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Ready to build healthier habits? . The 6-week Strive for Five Wellness Challenge begins on June 9. Register by June 6 to get your Summer wellness journey started!
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The BGSU Student Recreation Center will be closed Saturday, May 24 – Monday, May 26 in observance of Memorial Day.
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Recharge your mind and refocus with Mindful Moments - Guided mindfulness practice and tools to support your mental well-being. #MindfulMomentsBGSU
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Make a splash with Aqua Zumba! Join us every Tuesday from 5:30 - 6:15 PM at the Student Recreation Center from May 20 - August 5.
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Yoga As You Are begins TODAY at Jerome Library! Join us for a short, low-impact yoga class designed to relax your body and refresh your mind.
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There are 3 FREE Group Exercise classes this week! Come try one or all of them and see what you've been missing.
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