Liv Brewster
@BFitForever1
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A Mum first then a passionate Pilates Instructor & Sports Massage Therapist training to be a Physio! Super keen Golfer 2! #BFitForever call me now 07717 048935
England, United Kingdom
Joined March 2016
GOLF READY Pilates Series coming soon. Want to improve your flexibility for golf, whatever your age or ability, this class could help. Limited availability contact me 07717 048935 to book on. #golffit #golfready #fitwithliv #bfitforever
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Don’t let anyone tell you lifting with a straighter back is safer… coz it’s just not that simple!
thesports.physio
A 5-minute read… There is a common and popular belief that you should keep your back straight, stiff, and neutral as Switzerland when you lift things to reduce your risk of back pain and inju…
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Lovely myth busting and evidence based informing by @iain_harrington here! 👏🫡
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And this could be even higher with a post injury protocol currently under investigation in Australia called the Cross Bracing Method https://t.co/mFcbqy2ATK
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The impressive KANON trial showed that 58% of all ACL ruptures in their study healed within 5 years without surgery! https://t.co/RF5ur8A8GN
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Do you need surgery for a full ACL rupture? A thread… 🧵
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OMG This is so true! Thank you @georgiebingham 🙏🏻
Can I settle the dick-pic thing once & for all? Penises are ugly. They’re only lovely when they’re attached to someone you love/find attractive. You’re basically sending the courting equivalent of either your poo-strain or cum face. No one needs to see that ahead of time.
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Whose Gran is this? Last spotted in a skatepark near Tesco. Wonder if she bought some mince pies? Because this Christmas, #NothingsStoppingUs
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Bonfire and fireworks at Marton Meadows, Friday 5th November 6:30pm. (Fireworks at 7pm) All welcome.
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Fright Night Golf this Saturday 30th October. Few tee times remaining, be quick. #MartonMeadows #Golf #Fun
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.@BernhardLanger6 wins the @DECCGolf at age 64! He birdied the first playoff hole for his 42nd win! 👏
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It's FINALLY time to sink your teeth into #Venom: Let There Be #Carnage Exclusively At Cinemas Now! https://t.co/Hvges6pIXh
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Huzzah!
Your women’s omnium 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡 👑 @_katiearchibald secures her second title in a matter of days at the European Championships! 🇬🇧🔥 @BritishCycling | #EuroTrack21
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Ever played golf at night in the dark? Well here’s your chance. 30th October at Marton Meadows £25 per person (includes food and LED Golf ball) #martonmeadows #nightgolf #fun
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Come on 🙋🏼♀️
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Whoop whoop 🙋🏼♀️
Marton Meadows own Ryder Cup tournament coming soon. Details soon…
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When @BerryHenson got injured in 2016 he started driving for Uber in an effort to raise funds for charity. 4.5 years and 2,500 rides later he's on the European Tour.
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Are ‘mental health issues’ now the go-to excuse for any poor performance in elite sport? What a joke. Just admit you did badly, made mistakes, and will strive to do better next time. Kids need strong role models not this nonsense.
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As Restrictions ease & England moves to Step 4 of the Government Roadmap, we wanted to share how we’re ensuring @martonmeadows remains a safe place to work & play! 😃🙌🏻⛳️ #martonmeadows #cheshire #golf #covid #freedomday #PlaySafeStaySafe See below:
facebook.com
As Covid Restrictions ease further today & England moves to Step 4 of the Government Roadmap, we wanted to let you know how we’ll be continuing to ensure @martonmeadows remains a safe playing &...
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