BFIT@BFITBelfast
@BFITBelfast
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Community focused Health & Fitness, Club based on the Ravenhill Rd in Belfast. Strength & Condtitioning / HIIT Open gym Cryospa Sports Massage Physio
Belfast
Joined June 2012
**Keeping It Simple**January Promotion** 50 % off your 1st months membership when you sign up…
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Simple approach to ones daily food intake and dietary needs. Worth considering
health.harvard.edu
Many diets promise weight loss, but the choices narrow with regard to diets that prevent heart disease and stroke. Two backed by extensive research are the Dietary Approaches to Stop Hypertension (...
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New University semester, why not try @BFITBelfast with no joining fees and a rolling monthly DD. @UlsterUni @LibraryatQUB @BelfastLive
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Great night down at @BFITBelfast with @MissLeahMccourt and her MMA for ladies. Fun, challenging & educational. @lovinbelfast @BelfastLive
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Is ones approach to exercise similar @coachgambetta . Exercise a little, feel better, the better one feels, the easier exercise becomes.
The more one gives, the better one feels; and the better one feels, the easier it becomes to give.:
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Stressed out this week. Why not hit your local gym or get some exercise completed wherever you are. Perhaps we will see you @BFITBelfast
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Womens bjj class every Saturday morning in @BFITBelfast. 9 - 10 no-gi with @MissLeahMccourt, 10- 11 gi with @unaquig. Join us #bjj #belfast
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Ravenhill Road standstill last night. Could @BFITBelfast be the answer to relieve this congested road at peak times. #Jukethejam
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Not is beats determination and a positive attitude @Mandymo4 Keep the good work up.
Oh my the dark mornings r here 4 morning workouts @BFITBelfast & clocks haven't changed yet #determination #chickswholift #NeverMissAMonday
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Could the answer to tackle inactivity & reduce the burden placed on the NHS really be as simple as group training? #BActive #BFITBelfast
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Members' Christmas Party @ BFIT Studio/ Sat 26th Nov 7pm-late/ Bring your own booze. Friends&family welcome.
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Members striving for progress & finishing the week strong @BFIT Belfast. #BFITCommunity #HybridStrengh #WomensStrength
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@BFITBelfast The power of 3:Train your Strength/your Conditioning /your Mobility. Click on the link for more info.
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Double sess @BFITBelfast, strength class & spin both excellent! Think I earned my @kaffeobelfast stop this morn 😝
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New Spin bikes@BFITBelfast. 1st session starts tomorrow. Book your spot -Tuesday @6.45am &Thursday @7pm. 02890731606
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