Beat Depression UK
@BDepressionUK
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Beating depression through the power of faith!
United Kingdom
Joined December 2021
“Why I wanted to jump off an eight-storey building…” https://t.co/ZsZrnhf5bO
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“How could he say that to me?” A father’s rejection, a son’s hatred… Watch latest episode-
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A key step to beating mental health issues. Watch episode now! https://t.co/ySTwlqRFx1
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Did you know that smiling (even when you don't feel like it) has lots of health benefits? The endorphins act as a mild pain reliever whereas the serotonin is an antidepressant. One study even suggests that smiling can help us recover faster from stress and reduce our heart rate.
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Tackling family depression. https://t.co/ouWVwPLArQ Is it all in the genes or could there be another explanation?
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“The grudge that ate me up inside.” How Teresa was able to let go of the hatred towards the person she thought ruined her life… https://t.co/d1MNQn2f5z
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No-one in my family wanted me so I was just passed around until I ended up with deep sadness…
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Elina’s daughter was taken away from her due to her poor mental health … Powerful story!
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Elina’s daughter was taken away from her due to her poor mental health … Powerful story!
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Feeling sad for no reason? See what Keeley did to get rid of her sadness for good!
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“My poor mental health nearly broke up my marriage!”
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From a young age, Hanifa tried to impress her absent father & pretend to be someone she wasn’t. Later, she strived to be perfect to be accepted by others, but this had a detrimental effect on her mental health. How did she recover & transform her mindset?
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When Ashwin couldn't take his problems anymore, he decided to hang himself in his room. With the belt around his neck & barely conscious, something interrupted his suicide attempt. Find out what happened and why he’s happy today. 🙏
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"I went to prison twice due to anger issues." After being abused at 15, Cyrena developed anger issues which led her to be imprisoned twice later on in life. But is it possible for someone to overcome anger issues for good or is it a part of them? https://t.co/wJguy8uPAr
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Dealing with divorce in the family https://t.co/MsPa6fdiP2 via @YouTube
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