Celebrate this Canada Day🇨🇦🇨🇦🇨🇦 with these cheesecake bites that are the perfect healthy dessert, made with greek yogurt, cream cheese, homemade cranberry sauce and a crispy crust🤩🤗😋. Recipe from @FitFoodieFinds https://t.co/Zk8pGs4Kg8 #bccranberries #CanadaDay #WeekendVibes

Did you know that the cranberry is the super fruit game-changer😱? Purposeful in its ways. Bursting with more polyphenol antioxidants than most fruit foes, like pears, grapes, apples and strawberries. Yet never asking to be in the spotlight. This berry deserves its moment.

BLOOM SEASON has begun in most of the cranberry bogs! You can really see the difference even from a distance as the plants move from hooks into blossoms. There is a pink hue while the hooks are closed and then a whiteish soft pink hue over the bog as the bloom progresses.

This delicious Dark Chocolate Cranberry 🤩Trail Mix😍 is a super easy 5-ingredient trail mix recipe with dark chocolate chunks, dried cranberries, pretzels, and nuts or seeds. Perfect on-the-go snack! Recipe by @fork.in.theroad. Checkout the recipe here

One way to protect against chronic inflammation is by eating a nutrient-dense diet. @EatThisNotThat names cranberries as the #1 fruit to eat for their potential inflammatory-fighting benefits. Read more at the link in bio! https://t.co/APJCT2Ln70 #bccranberries #bcfruits

Did you know that not every blossom will make it as a cranberry, so typically farmers will do a crop estimation later in the season once berry formation has begun. For now we are looking forward to the Honey 🐝will be arriving soon on the farm Photo from @ theriversidebog

Checkout these delicious Oatmeal Cranberry Chocolate Chip Cookies🤩😋 loaded with tart, dried cranberries and sweet chocolate chips in every chewy bite. This can be a fun activity to do with the kids👧👦 Recipe from @deliciouslittlebites https://t.co/iKdz3bYxqB #weekendmood

Did you know that Researchers👩‍🔬 collected supragingival plaque from 16 children and found commercially marketed plant polyphenols-containing beverages, including cranberry juice can reduce plaque adherence and benefit children’s oral health.

In June and July, cranberry flowers🌷🌺start to bloom and tiny fruits form. It’s time for cranberry farmers to introduce pollinators because cranberries depend on insect pollinators.Every summer, growers rent beehives and use fertilizers during bloom to optimize fruit development

Having friends over this weekend😃? Try this Cranberry Pineapple Punch in either non alcoholic or alcoholic version - or both, they'll love it😏😋. Recipe from @RealHousemoms https://t.co/iS7WEE0otV #bccranberries #cranberrydrinks #fridayvibes #weekendmood

Research continues to highlight the brain health benefits of cranberries. A human study published in #FrontiersinNutrition found that consumption of cranberries for 12 weeks improves episodic memory and regional brain perfusion in healthy older adults.

🌿 BOG Field Status Report 📋- Things are really waking up in the bogs with this Summer-like heatwave. The cranberry vine is greening up quickly as the plants are producing chlorophyll once again. #bccranberries #bcagriculture #cranberries

This delicious and beautiful Sweetened Condensed Milk Cranberry Cheesecake😋😍 is a very easy recipe to make and it will be an amazing addition to your dinner table. The best part is that it doesn’t require any baking 🤩 Recipe from @piesandtacos in the description. #fridaymood

In the most review to date, new findings published in The Cochrane Database of Systematic Reviews found that cranberry juice and supplements have been shown to prevent and reduce the risk of repeat UTIs in women, children, and other at-risk individuals.

Wondering how Cranberry buds are doing🤔? The vines are coming out of dormancy and getting ready to open. New growth emerges through the bud scales and the tips of uppermost new leaves are visible. Read more here https://t.co/sz5wly0mDS #bccranberries #bcagriculture

With the weather getting warmer☀️ this Cranberry Orange mixed drink is perfect for the whole family 👩‍👧‍👦👨‍👩‍👦. Check out the recipe from @thiswortheylife here https://t.co/lLLZdOAtRE #bccranberries #cranberries #fridayvibes #weekendmood #summerdrink

Wondering what this machine is called? Its known as the Bailey Separator/Bouncer and it celebrates it’s centennial this year. The design idea came from an accident! A grower spilled a box of fresh cranberries down a staircase and the cranberries bounced, mostly the best ones.

Pruning is usually done in spring prior to bud break. While this technique could greatly benefit crop health, severe pruning could even reduce production, so cranberry farmers are extra careful while doing this. Video from Yellow Point Cranberries. #bccranberris #cranberries

Get ready for the weekend with this delicious Cranberry Pear Apple Crisp🤩🤗 a perfect dessert to end your Friday. Vanilla ice cream or yoghurt pair well with with it too😋 What a way to begin the weekend💃💃 Recipe from @cranberryinstitute Follow https://t.co/woI6GESIfU

Did you know that we need at least 25 to 35 grams of fibre per day and one half cup of dried or whole cranberries supplies 2.3 grams of fiber. Fibre is important for our health because it helps control glucose and cholesterol levels. #bccranberries #cranberries #cranberryrecipe