We know that recovering from a natural disaster is never easy. If you are a member affected by the Central Texas Flooding, we’re here to help:

Is your child ready to start the new school year? There are two important appointments your little one needs before starting the new school year. Learn more about what they are and how they’ll help your child shine 🌟 #NewSchoolYear #ParentingLife #BCBSTX

Join millions who have switched to Grok.

Think your child is ready to get back in the game after a head injury while playing sports?. Getting back in the game before they’re fully healed can cause serious, even permanent brain damage. Here’s what every parent needs to know: #Football

It’s easy to miss the signs of mental health struggles in your teen, until it gets serious. These struggles rarely look the way you expect. Keep an eye out for these signs: #MentalHealthMatters #ParentingTips #ChildMentalHealth #BCBSTX

You’ve got lots of cards in your wallet, but your member ID card could be the most important:

Children with ADHD may have trouble paying attention, but with a little planning this school year can be a success. Here are some ways to help your child succeed ➡️ #AdhdAwareness #AdhdSupport #BCBSTX

You won't want to deal with any of these infections! It's National Immunization Awareness Month and vaccines have been proven to save lives from some of the world's deadliest infections and diseases:

An estimated 10 million Americans suffer from Osteoporosis, and women over the age of 50 are at the highest risk according to CDC. What can you do to prevent bone loss as you age? Learn more here:

Have a fun and safe 4th of July! 🇺🇸 #4thOfJuly #IndependenceDay #July4th

Due to the holiday, our social media customer service hours will end at 3:30 p.m. CT today and return on Monday July 7, 2025 at 8 a.m. For further assistance, contact the number on your ID card.

SPF 30 or SPF 50? Before you run outside to enjoy some sun, make sure you’ve got sunscreen handy. If you don’t know which sunscreen is right for you don’t worry, we’ve got you covered: #SunScreenEveryDay #Sunscreen #BCBSTX

Summer is finally here! Is that bottle of sunscreen from last year the right SPF to protect your skin? Those sunglasses look stylish, but are they protecting your eyes? Check out these tips to stay safe in the summer sun: #SummerSafety #BCBSTX

Focusing on your health takes on a new level of importance when a baby enters the picture. Follow these tips for staying healthy before, during and after pregnancy: ✏️📋.#Pregnancy #PregnancyJourney #BabyBump

Even small amounts of #alcohol can have a big effect on your body, and some of them are worse than you think.

Due to the holiday, our social media customer service hours will end at 5:00 p.m. CT today and return on Friday June 20, 2025 at 8 a.m. For further assistance, contact the number on your ID card.

Prostate cancer is one of the most common cancers for men. Should a prostate screening be in your near future? Here are some quick guidelines about when you should get tested: #ProstateCancer #MensHealth #BCBSTX

The man, the myth, the legend. Though most just prefer being called, “Dad”. Happy Father’s Day to all the men out there who support us, love us, and make our lives better. #HappyFathersDay #FathersDay2025

Do you have an HMO plan and want to change your primary care provider? We’ll show you how make that change in this short video.

Oh yeah, you look great in those shades 😎 But are they protecting your eyes from UV rays? Check out our tips on choosing the right pair for you: #UVProtection #Sunglasses #BCBSTX

Pride Month is a celebration of self-love, recognition and an appreciation for everyone's unique journey through life 🌈 Learn more about Pride Month: #PrideMonth #lgbtq #BCBSTX