We’ve stopped using X. Read more about our decision here: Thank you for following us and engaging with us on X over the years. We won’t be posting or replying to messages here any more. You can keep in touch with us in other ways.

From digital dramas to endless to do lists and societal pressures, if you’re struggling with parental duties you’re not alone. 😫. As part of Parent Mental Health Day, our members have shared tips to make parenting easier and enjoyable. 🔗 👉 #Therapy

Forgiveness is often overlooked in therapy, despite its mental health benefits. In the latest Thresholds journal, psychotherapist Chris Wake discusses how therapists can mindfully guide clients through forgiveness without pressure. 🔗👉 #Psychotherapy

January can be a challenging time for couples because of circumstances that come together at this time of year. So what can you do to improve your relationship if it's feeling strained? Our member Jonathan Eddie has shared his advice. Read more 🔗 👉

What is art therapy❓. Find out here 🔗 👉 #Counselling #Therapy #ExistentialTherapy #CounsellingChangesLives

The latest Therapy Today podcast is here❗. We're joined by family estrangement specialist Karl Melvin who talks about working with estranged adults and how the impact of estrangement might manifest in clients' lives. Members can listen here 🎧 👉

"An amazing story! 💜 . In Therapy Today - It changed my life, Andrew Rewell shares how therapy helped him 'climb out of the black hole of depression' and inspired him to pursue counselling to support others on the same journey. 🔗 👉

Start the year strong and beat the January blues! 🌟 Our members share expert tips to boost your mood and keep you motivated. Don’t let the winter slump hold you back—get energised and make the most of 2025. 🔗👉 #CounsellingTips #SelfCare #Wellbeing

Healthcare professionals working in end-of-life care face immense emotional challenges, often without the support they need. Mireille Hayden shares how she helps this workforce so they can continue to take care of the dying. Read more 👉

There's still time to book your online space for our Student Conference on 8 February 📢 🚨. It will feature discussions on challenges impacting the profession, equipping you with the knowledge to approach them in the future. Book your space today ➡️

New year, happier you?. From lowering stress levels to boosting immune systems, your happiness can have a powerful influence on your health. Our members have provided some tips on how you can boost your happiness, and why you should start now. 🔗 👉

What is person-centred counselling❓. Find out more 🔗 👉 #Counselling #Pyschotherapy #Therapy #CounsellingChangesLives

Our network meetings are back for 2025!. They're a great place for members to come together and share experiences, challenges and success stories. And you can carry on the conversations in our Communities of Practice 😉 . Find a meeting near you ➡️

📣 Our Children, Young People and Families Conference takes place on 15 March and this year's theme is 'Systems around the child'. Visit our website to find out more and book your space today ➡️ #CYPF2025

January can be a time of reflection and for some people it may seem that although it's a new year, you're still stuck in the same old rut. Our members have shared nine tips to help you break free and take control this new year. 🔗 👉

Is it time to dump the ‘dustbin diagnosis’?. In the latest Therapy Today journal - The big issue, Ellie Broughton asks whether a borderline personality disorder diagnosis prevents clients and especially women from getting the help they really need. 🔗👉

New year, new jobs!. Members can see the latest counselling and psychotherapy vacancies on our Jobs Board 🙌 . Find out more here ➡️ #Vacancies #JobSearch #Counselling #Psychotherapy

From all the team at BACP, we wish you all love, joy and peace in the year ahead 💜 . #HappyNewYear

From all of us at BACP, we'd like to wish you all a happy Christmas. We hope that you find some joy during this festive period 💜 🎄 ☺️ . #HappyChristmas #Christmas #Christmas2024 #MerryChristmas #Holidays

📢 We're closed for the Christmas holidays until Thursday 2 January 2025. We wish you all a #MerryChristmas and a Happy New Year!🤗💜 . Our FAQs may help while we're away and there's more information if you need urgent support ➡️