One serving of beef (75 g at 184 calories) has the same amount of protein as about 3.5 servings of almonds (104 almonds at 728 calories). Calorie for calorie, beef is a delicious way to meet your family’s nutrition needs. https://t.co/NtmRIOd9lR

Research shows 46% of the calories in our diets comes from nutrient-poor processed foods, so it’s not surprising that many of us aren’t meeting our daily nutrient needs for iron, zinc, calcium, potassium, magnesium, thiamine, vitamins A, C, D, B6 and B12. https://t.co/KiH3uVm7mN

Thanks to beef consumers, and the Canadian beef industry, we are happily celebrating our 20 year Anniversary since operations began in 2005. We are proud to have made Canadian brands such as Blue Dot™, True Beef™ and Prince Edward Island Certified Beef™ famous coast to coast.

Struggles with mental health are common in the farming community. You don’t have to tough it out alone. Help is available. https://t.co/DJQr3Du1oQ #FarmersTalk

If you have relatives or guests visiting this holiday season you need to let them experience a little of what the Island is known for - it's delicious local food. While the holidays are typically reserved for turkey, there's plenty of room for #PEIBeef at the table. #HolidayBeef

A Taste of Home while you’re on the road . . . #IrvingBigStops #AtlanticCanadaBigStops #Irving #PEIBeef #IslandBeef #SustainableBeef #SafeBeef #Protein #LocalBeef #HealthyBeef #BrainHealth #ThinkBeef #BeefBuds

Struggles with mental health are common in the farming community. You don’t have to tough it out alone. Help is available. https://t.co/DJQr3Duzeo #FarmersTalk

Our farmers embrace the essence of the Island & deliver exceptional quality #beef. That’s why, in keeping with their natural lifestyle, #PEICertifiedBeef #cattle are raised without use of added hormone or hormone implants. Keeping animals healthy is a top priority for #farmers.

Just because the weather’s a little cooler, who needs to be in the kitchen? How about a little #localbeef on the barbie instead? Invite your #beefbuds over for a nice indoor/outdoor BBQ! Check out his recipe for Osso Bucco Style Beef Short Ribs: https://t.co/IbMkNPATYZ

Re-think the Beef Burger. It’s not just good but good for you! Yes - it’s true. The most nutrient dense part of the ‘fast food meal’ is the beef between the bun. And ok, the tomato and the lettuce help too. If you think the burger is just junk food – think again.

Lest we forget.

Thanks to beef consumers, & the Canadian beef industry, we are happily celebrating our 20 year Anniversary since operations began in 2005. We are proud to have made Canadian brands such as Atlantic Beef Products Blue Dot™, True Beef™ & PEI Certified Beef™ famous across Canada

“ The Blue Dot Reserve beef has wonderful marbling that lends to a clean, rich decadent flavour. An early guest favourite at Elisa, the flavour of the striploin and rib-eye cuts burst over your palate on the first bite.” Executive Chef Andrew Richardson Elisa, Vancouver, BC

The many essential nutrients found in beef include: high-quality, complete protein, all essential amino acids, readily available iron and zinc and others such as riboflavin, niacin, selenium and vitamins B6 and B12. For more information visit: https://t.co/LiTUVfUduh

With a serving of beef that is the size of your palm, you get 25 grams of high quality protein at just 184 calories. To get the equivalent amount of protein from black beans, you would need to eat 2.5 servings, about 1 1/4 cups, at 420 calories. Visit: https://t.co/LiTUVfUduh

Atlantic Beef Products cattle producers are staunch custodians of the land. We have a vested interest in sustainable environmental practices. In fact, as long as cattle have been raised on their land, our beef producers have worked to protect and enhance our environment.

“ Our partnership with Atlantic Beef Products has been a perfect fit for Fresh Cuts Market. I am very proud to offer their quality beef products to our customers on the South Shore of Nova Scotia. ” Tommy Zinck Fresh Cuts Market Bridgewater, Nova Scotia https://t.co/vUqD0IM4jJ

Sunday roast beef dinner has been a tradition in Atlantic Canada for many years. This weekend could we suggest PEI Certified Beef for your dinner table? You won't regret it. Our beef is flavourful, tender and juicy. Our #beef is like no other because it’s infused with “Island.”

“ As an Islander and Chef, I have always had a good sense of where my food comes from. Supporting local is important to me as a Chef & using the exceptional quality beef from Atlantic Beef Products is a perfect fit to my menu. ” Chef Irwin MacKinnon Papa Joe’s Charlottetown, PE

Canada’s Food Island is known for the fantastic taste of its food products. Prince Edward Island Certified Beef is flavourful, tender & juicy, thanks to a harmonious marriage of our deep-rooted farming heritage & the highest standards of modern processing https://t.co/gLMGyLkynz