Looking for a competitive edge? Come listen to Detroit Red Wings and Team USA dietitian Lisa McDowell’s practical approach to Eating and Sleeping to Win! Register: https://t.co/7hdt2tdd2a

Learn what it takes to be “Great Teammates & Great Leaders” from @theprogramorg on June 20th. This presentation is open to the public (athletes ages 14+ & parents) and free. Preregistration is required to reserve your space: https://t.co/DiPUnvq1En

Made in Michigan ✋🏻

Our outdoor turf getting installed today. Progress!!

New week. Same schedule. Get after it!!

Let’s get to work.

Julius Baker jumping right back into it after the holiday weekend.

Trust the process. Featured Athlete: Joe Stewart #GoBlue

.@Maxhumitz21 looking to enter next season on a different level 💪

Congrats @BrockPorter10!

The work starts here for local guys @Jones_Max19, @joshnorris and more as they get their off-season training in with us ahead of the 2022-23 NHL season. @2SPsports

Michigan native and @dallasstars prospect Antonio Stranges here putting in the work.

“The key is not the will to win … everybody has that. It is the will to prepare to win that is important.” - Bobby Knight

New day, new opportunity.

Battle ropes help an athlete with explosive bursts and the ability to be quick and powerful.

Rotational work.

It’s senior night tonight for Orchard Lake St. Mary’s Varsity Baseball. The Eaglets will take on Catholic Central on Friday, May 20th at 7 pm at Comerica Park.

As part of a team, always make sure you're pulling your weight.

We are excited to now offer @chef_state!

Happy to be back at it.