At Start Gym is located in the Bang Na district, which is between Thailand's main Suvarnabhumi Airport, and Bangkok City Centre. The nearest BTS Sky train is Bang Na Station on the Sukhumvit line. https://t.co/k8DD3ALpZI

Our trainer oversees some isometric strengthening exercises to increase upper body and core strength and improve punching power. Group classes is the best, most fun way to sample and share a Thai boxing experience safely with our top instructor. #Thailand

Group workouts. Here the trainer teaches how to wrap hands effectively to protect the carpal and metacarpal bones for boxing.

72% high alcohol Hand Sanitizer Cleansing Gel with a cool unique design. Keep yourself clean and safe when working out in our gym. Improved hygiene for better covid safety. https://t.co/k8DD3ALpZI

Group gym class stretching their pectoralis, rotator cuff and biceps muscles as part of the warm-up to prevent injuries. To do this stretch, interlink fingers behind you and gently lift arms upwards. #pecstretch #ThaiGym

Have fun and get fit safely following lockdown. Improve your agility with our footwork training exercises.

Cleaning and sterilising the training equipment, ready for reopening after covid-19 lockdown restrictions have been lifted. #returntonormal

Train here any time you like and learn how to throw a knock-out right-hand punch. Our technique is more like Tyson Fury precision than a Deontay Wilder Haymaker though! My prediction for the big Las Vegas fight: Fury to bt Wilder on points. #AndTheNew WBC Champion.

Struggling for gym movitation? Want to get fit? If you are travelling to Bangkok, the top tip is to visit a Muay Thai Gym and have a go at Thai Boxing. You can visit for just one sample session for a fun, memorable experience. Try something new to freshen up your gym routine!

We have a nice chill-out zone to cool down after working up a sweat from a tough workout in the Bangkok heat. So grab yourself a drink and sit yourself down!

Old skool street fighting video of muay Thai boxing, slip the jab and strike with the elbow. #Thailand https://t.co/k8DD3ALpZI

Increase the power in your punches and improve your defensive technique and footwork with the help our finest coaches in our fully equipped gym in East Bangkok. https://t.co/0jscd1d4yb #gymtime

Our philosophy is that life is like high kicking. The higher you aim, the higher you'll get. You have to challenge yourself if you want to achieve your full potential. Challenge yourself by booking a private workout at https://t.co/k8DD3ALpZI #GymMemes

The only cake allowed in https://t.co/k8DD3ALpZI is pat-a-cake. Improve your core-strength with the help of your gym buddy. Reduce belly fat by replacing cake with sit-up pat-a-cake 🎂🥧🍰🧁 #GymMemes

Explosive fireworks at the gym on bonfire night. Looking hot! 🔥 #bonfirenight2019 🔥 #GymMemes

To get a remain bonus, you have to stay in the gym longer than you planned. Those extra reps when you could be doing #netflixandchill really do count! #GymMeme

Hands up if you want a #6pack! Come and get one here -> https://t.co/k8DD3ALpZI #gymmeme

At our gym, we focus on working out the whole body. Not just your thumbs! But sometimes you need an occasional #gymselfie to focus your mind and let your friends know why you look and feel so awesome!

Is your quest is to master the martial art of Muay Thai in a fun and friendly environment? The place you are looking for is called At Start Gym. Have a go on the pads with our top coaches. Can you kick it? Yes you can! #Tribe

Are you ready for success? Take the first steps towards achieving your goals this Monday with our fantastic coaches. Never missing a Monday workout is one of the many secrets to reaching your fitness goals! You can do it! We can make sure of that! https://t.co/k8DD3ALpZI

Muay Thai Boxing Training for expats living in Thailand, tourists visiting Bangkok and local residents, regardless of your experience or ability. Sadly not boxer dogs, no matter how well behaved!