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@AshFit1

Followers
222
Following
8K
Media
225
Statuses
4K

$ashfit1 ❤️Survivor❤️Saved by God ❤️Mindset/Fitness/Life Coach, Author, Mentor, World Traveler

United States
Joined December 2016
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@DeionSanders
COACH PRIME
18 hours
Why are u so worried, why do wanna give up. Champions & winners don't give up & they don't give in. They apply Pressure on the opposition & look the enemy in the eyes & tell them let's do this! You're not a loser, you're a WINNER! Let’s go baby. #CoachPrime
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@LumenX_
Lumen
2 days
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@Tarmeim
The woman
3 days
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@AshFit1
AshFit
1 day
I hate when you are ready to make a purchase and the sales person tries to keep selling you… can I just buy.. I don’t wanna hear shit else about the product… .. Im quick to say.. you know what…never mind
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@AshFit1
AshFit
3 days
Thats 100% what I’m going through RIGHT NOW!!! Based on how things are being stripped away, this comeback & dream life is about to be EPIC
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@StayWithGod111
Stay with God
3 days
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@Holy__Bible1
Holy Bible
3 days
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@Lovandfear
🍂
4 days
If I had to explain those first months of grief this is how I would explain it. The simple tasks become absolutely unbearable. Drop a heart if this makes sense
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@JanetJackson
Janet Jackson
5 days
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@LeadersJunction
Leaders 𝕏 Junction
7 days
4 Years of Therapy in 1 minute:
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@HaveTheRange
They Have The Range
11 days
Hearing Stevie Wonder sing “I Won’t Complain” healed something in me this morning! 🥹😮‍💨
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@AshFit1
AshFit
6 days
Not gonna lie.. I wear my wireless headphones all the time and they just found a benign tumor in my brain… I should probably switch to wire earphones 🤔
@BGatesIsaPyscho
Concerned Citizen
6 days
Man speculates as to why all these Athletes have now ditched Bluetooth Wireless Headphones…..
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@AshFit1
AshFit
6 days
It’s been 3 months and today was our anniversary… I feel like it’s only getting harder 😢
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@AshFit1
AshFit
7 days
On the Gin & Juice Podcast @MrsKevOnStage said (basically): If u don’t care about having a relationship w/a person n the future,DONT give ANY energy 2 thinking about how 2 respond or responding 2 someone who said/did something u don’t like 👆saved me years of therapy..ty girl
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@AshFit1
AshFit
9 days
Why do I wait til the last min to do shit i coulda have done days ago? Dont trip… ima knock this stuff out in the next 90 min lol 😂
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@smoothmelanin
SMOOTH MELANIN
9 days
Hear me out .. prepare for the next month like it’s a new year. Mentally set goals, feed your spirit, crying is good for the soul. Release anything that causes stress
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@AshFit1
AshFit
10 days
Im adopting this TODAY
@yslkiii
kate
11 days
one of my friends said she doesn’t answer calls or texting when she going thru something bc she doesn’t want to overshare. i’ve adapted that & 10/10 movement.
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@Mnjsales
MNJ
11 days
Costs $0 to repost my brand plz & thank you 🙏🏽
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@AshFit1
AshFit
11 days
💯 and I need to do better with that.. bc all the people who “couldn’t sleep at night worrying about me” but NEVER did anything to reach out wanna be all in my face now & Ppl who I never imagined were going through hell trying to get to me when I was at my lowest
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@Stopworkplacebu
Workplace Mental Health Safety & Prevention
11 days
Don't let toxic people change the way you see yourself or change the goodness that's within you. Read again.
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