You’re not alone in managing arthritis. Our community is here to share experiences, support, and practical self-management tips. Find out more about our Arthritis Action groups: https://t.co/VZvHAaTPDN #ArthritisAction #ArthritisCommunity

Wanting to get more active but not sure where to start? Try the "Pendulum" exercise, developed in partnership with Oomph Wellness to help with hip mobility. For similar chair-based activities visit: https://t.co/EMHm2pmiNj

This #WorldPsoriasisDay, we’re raising awareness of psoriatic arthritis and sharing Jack’s story of finding support and connection. Read his story: https://t.co/y5NkjYV04I

Have you signed up for our #MovementSnacks? Gentle, bite-sized movement breaks you can fit in anywhere, at any time. Sign up now for free 👉 https://t.co/n1zj77QzSx #MovementMatters #HealthyHabits #KeepMoving

If you are considering writing your Will, this month is Free Wills Month and we have an exclusive offer with Farewill of a FREE simple will. After you’ve provided for family and friends, please consider a gift to Arthritis Action. https://t.co/Xs9R080mlJ

Keep Moving This Autumn 🍂 Staying active helps ease stiffness, boost energy and support joint health - even small movements make a big difference. Find practical tips in our Staying Active Guide: https://t.co/EaLA4aWRa3

🍽️ Try this tasty Crispy Haddock with Asparagus! White fish provides lean protein, omega-3 and selenium for heart health. A light, crunchy cornflake coating makes this a simple, healthier twist on a takeaway favourite.

Wanting to get more active but not sure where to start? Try the "Cat Stretch" exercise, developed in partnership with Oomph Wellness to help with spine mobility. For similar chair-based activities visit: https://t.co/EMHm2pmiNj

Our free Living Well with Arthritis session is tomorrow, 1–2pm. Join us online for practical ways to manage symptoms and boost wellbeing. Register: https://t.co/sPow09nWGG #Arthritis #SelfManagement #LivingWithArthritis

Arthritis Action wishes all those celebrating a Happy #Diwali and a prosperous new year.

On #WorldMenopauseDay, we’re highlighting how menopause can affect joint pain and arthritis symptoms. Find out more in our Women, Hormones & Arthritis factsheet: https://t.co/AiwXNM5KMu

It’s #BoneAndJointWeek & we’re supporting @WeAreARMA in highlighting pressure on MSK services. 1 in 3 people live with an MSK condition, yet trauma & orthopaedics has the longest NHS waiting list. People need timely support, clear pathways & access to the right care.

In our latest podcast, Physiotherapist & Researcher Mercy Joy talks to Marc about the benefits of being active with arthritis, common worries about getting started, and ways to build movement into daily life. Listen: https://t.co/5QO0CWIqTw

Wanting to get more active but not sure where to start? Try the "Walk Jog" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: https://t.co/hpiXKvY9TI

Bookings are open for our next Living Well with Arthritis online session on 22 Oct, 1–2pm. Learn self-management strategies to support physical health, improve mental wellbeing and feel more confident managing symptoms. Register for free:

Thanks to everyone who followed our #WorldArthritisDay self-management series. If you’d like continued support, Arthritis Action membership offers access to personalised advice, exercise sessions and subsidised therapies to help you manage day-to-day. https://t.co/91MhLgqsJv

It’s #WorldArthritisDay - a moment to recognise everyone living with arthritis. All week we’ve shared ways people manage symptoms in daily life. Find support: https://t.co/kagXz8ZQhm #WAD2025 #ArthritisAwareness #SelfManagement

To round off our World Arthritis Day series, Graham shares how pain affected his mental health and the self-management steps that helped him move forward. Stories like his show how the right tools and support can make a real difference. #WorldMentalHealthDay

Today is #WorldMentalHealthDay, and as part of our World Arthritis Day self-management series we're focusing on mental wellbeing. Dr Wendy Holden reminds us that managing arthritis means looking after your mental health as well as your physical health. https://t.co/kagXz8ZQhm

Sleep is today’s focus in our #WorldArthritisDay self-management series. It can be difficult when you’re living with pain, but Bonnie shares how good rest can make a real difference day-to-day. More tips and support: https://t.co/kagXz8ZQhm